On Sunday I attempted my first half marathon at the Newry City half marathon after a terrible week of tapering but came out with a shocking result. Here's what happened.
@@jamesytrainsLast wknd, I ran a 1:31 half on a slow course as part of training for a marathon in Dec. Are you on Garmin Connect by chance? I don't do strava, but would like to follow your training if you are on Garmin Connect.
