Hello. From this video you will learn how many times a firefighter must do push-ups to get an “Excellent” rating. There is a table of classifications of various exercises for physical testing of a firefighter, where, depending on his age and medical indications, he must perform a certain number of repetitions.
Our shift is very physically prepared, so there shouldn't be any problems with exercise. I will test each team member and you will find out how many push-ups a firefighter can do. Please do not focus special attention on the technique, since this type of exercise is not special for the guys, and everyone does it as best they can, adhering to the basic rules and requirements.
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26 дек 2023
