How Much Time is Actually Saved with Meal Prep?

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We all know that meal prepping saves time... but how much time exactly? Today we're going to find out!
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Опубликовано:

2 фев 2024

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Комментарии : 51

@LetsEatPlants 5 месяцев назад

If you're interested in a step-by-step guide so that you can save time with meal prep, make sure you check out the Let's Eat Plants Meal Prep Course! bit.ly/LEPmealprepcourse

@sharmilaghosh1697 5 месяцев назад

I normally soak my oats in boiling water. I then go do my yoga return after 30 mins, throw the soaked water bec oats like many grains contain phytic acid which prevents the abortion of its nutrients by the body. After the soaking it cooks on the stove top in 3-4 mins. Thanks for sharing & good luck with the rest of your pregnancy🙂

@LetsEatPlants 5 месяцев назад

Nice! That’s a good way to do it too 😊

@Smudgemom2003 5 месяцев назад

Washing the dishes every day is the ickiest part of the whole plan, AMIRITE? Nice to do them once every 4 days

@LetsEatPlants 5 месяцев назад

Definitely!!! 🙌🏻🙌🏻🙌🏻

@michellepreston5710 3 месяца назад

Wow! 😮 That really does put it into perspective! I love how you added the dishes in the time too. Thank you.

@LetsEatPlants 3 месяца назад

Right!? I was pretty surprised! Glad you enjoyed seeing the comparison. 🤗

@SherylPaulFTP 4 месяца назад

Thank you. I will try to find out how to get there first

@jess49497 4 месяца назад

I loved your video, it is very practical and innovative, congratulations, greetings from Mexico City.

@Anyablue 4 месяца назад

O wow. That is saving a lot more time than I would have thought!

@LetsEatPlants 4 месяца назад

Me too! 🙌🏻🙌🏻

@sherri. 5 месяцев назад

That was an amazing comparison! So interesting to see all the time saved by batch cooking or using leftovers in different ways. 😊

@LetsEatPlants 5 месяцев назад

Thanks Sherri! I really enjoyed making this one! It was definitely interesting to see the time differences bc I had been wondering it myself. 😊

@createwithconfidence8094 5 месяцев назад

My meal prep is to make very large dinners. My husband and I get a dinner one night, planned over dinner another night, plus a lunch for each of us. Breakfasts are always microwaved oats with fruit. Quick and easy. Now that I have an Instant Pot, I might cook up multiple breakfasts and store in the fridge. When i cook rice and beans in the Instant Pot or on the stove, I always make a large portion. I love to freeze portions of chile or soups or sloppy joes for fast dinners later!

@LetsEatPlants 5 месяцев назад

That’s a great way to do it! Well done! 👏🏻👏🏻👏🏻

@dawnwalsh296 3 месяца назад

As always an excellent video Maddie. I do have a question for you which silicon covers for your bowls do you have? Or if you were going to buy new ones which ones would they be? I am getting ready to order some and could use your expert advice.😊

@LetsEatPlants 3 месяца назад

Thank you! Great question... I got these and LOVE them: amzn.to/3TQ7LLg I haven't bought plastic wrap since getting them! I have also been eyeing these for covering bowls and pans: amzn.to/43sO6Ed I think they would make a good addition to my collection as well. 🤗

@dawnwalsh296 3 месяца назад

@@LetsEatPlants thanks for getting back with me. I will put this in my order today. Thanks again.

@LetsEatPlants 3 месяца назад

@@dawnwalsh296 You're welcome! Enjoy 😃

@Tmh-523 5 месяцев назад

Beautiful presentation, too! :)

@LetsEatPlants 5 месяцев назад

Aww thank you! 🤗

@carrieg9232 5 месяцев назад

Cute idea

@linho6366 4 месяца назад

Are you doing any freezer meal prep ahead your delivery?? Would love to see a video on that!

@LetsEatPlants 4 месяца назад

I had plans to but our freezer is so small now so I don’t know if we have room! 😆🙈 So far all I’ve prepped for it is black bean brownies.

@davidthescottishvegan 5 месяцев назад

It's great that Maddie managed to save over 100 hours in the kitchen with food prep. Another excellent video Maddie and love 🥰 it with lots of 😋 food. Have a good weekend and week ahead. Love 💞 Maddie & ❤Q.

@LetsEatPlants 5 месяцев назад

Thank you! Same to you 🤗🤗

@Livv_it_is 5 месяцев назад

That is so impressive! The time saved is insane! You actually inspired me to pre-cook more staples in large portions and it makes a big difference. While I still love my cooking ritual as a grounding practice, I love having some elements already prepped.

@LetsEatPlants 5 месяцев назад

Right!? I was so excited to test it out and actually see what the difference is and I was pretty surprised! I’m glad it inspired you as well! 😃😃

@gustavogomez3286 5 месяцев назад

awesome!

@LetsEatPlants 5 месяцев назад

🤗🤗

@dorothyball6003 5 месяцев назад

Meal prep is a time saver AND keeps me on track Great tips Thanks You look marvelous❤

@LetsEatPlants 5 месяцев назад

Woohoo! 🙌🏻🙌🏻 Glad you enjoyed and thank you!!

@SherylPaulFTP 4 месяца назад

Is there a cookbook? If so name and where to get

@LetsEatPlants 4 месяца назад

Hey there Sheryl, do you mean a cookbook from me or from these recipes, or something else?

@SherylPaulFTP 4 месяца назад

I am looking for a cookbook I have seen several recipes you have made I like. I don't seem to be able to get from the "see below"

@LetsEatPlants 4 месяца назад

I don't have a recipe website or cookbook yet, but it's something I've been thinking about! So thank you for letting me know it's something you'd be interested in! Something for me to plan for for the future. If you're having trouble with the RU-vid video description box, definitely check out on google (or RU-vid!) how to get there. Usually I will post the recipe from a video there, but this one didn't include a recipe, as I was just doing the time comparison. But I could definitely post the oatmeal & burrito bowl recipes here if you're interested. 😋

@JPMasonDun 5 месяцев назад

Normally, what is your daily calorie, fat and protein intake?

@LetsEatPlants 5 месяцев назад

Great question! I’ll add it to the Q&A 😀

@cresentiae 5 месяцев назад

Thank you #SaveSoil #Consciousplanet

@michellefitz4287 5 месяцев назад

This was a very helpful and‘timely’ video. Haha Really gave me food for thought about embracing meal prep tasks instead of begrudging them. Great video!

@LetsEatPlants 5 месяцев назад

Haha yess! So glad to hear that! 🤗🤗

@mammabear2183 5 месяцев назад

What a clever idea to clearly demonstrate the advantage of meal prepping. Thank you! I think it was a very fair comparison!

@LetsEatPlants 5 месяцев назад

Im so glad you enjoyed! And thank you! I definitely tried to show a very realistic example of each as I was genuinely curious myself! 🤗

@BettyHorn 5 месяцев назад

Great inspiration! I need to look up a baked oat recipe...as soon as I find my oats!

@LetsEatPlants 5 месяцев назад

Yes! Baked oats are such a time saver! 🙌🏻🙌🏻

@BettyHorn 5 месяцев назад

@@LetsEatPlants oatmeal makes me sick. It has since I was a little kid. But maybe if it's in another form, I'd be able to tolerate it.

@leahvincerouse 5 месяцев назад

That’s great! Of course only if you are just feeding yourself. If you have a family, you would never have the room to put everyone’s meals in the fridge 😅

@LetsEatPlants 5 месяцев назад

Well in that case I would combine them into the storage containers better! Like for the oatmeal, there is definitely space to put 2 servings in each container. 😀 I meal prep for my husband and myself and haven’t had a problem with space! I think with larger families you probably wouldn’t be prepping full meals like this anyway, you’d just do like all the roasted veggies together, a batch of beans, a batch of rice and let everyone make their own burritos, tacos, etc. so really you’d only need to store the batches which doesn’t take as much space. 😊

@leahvincerouse 5 месяцев назад

@@LetsEatPlants exactly 😉♥️🤗

@cyndij8312 5 месяцев назад

Interesting comparison. I eat the same meal for several days in a row. It's just me so if a recipe is 4 servings, I need just 3 recipes for the week to get me through lunch and dinner. I fill in with maybe a pita pizza and hummus with pita. I always cook one cup of rice at a time. If it's not needed, the rest goes in the freezer. For a serving of the red pepper, I will use just what I need and save the rest for another recipe. It's the dishes that kill me doing meal prep! Thanks, Maddie.

@LetsEatPlants 5 месяцев назад

@@cyndij8312 That’s a great way to do it! 🙌🏻🙌🏻 And I agree, dishes from cooking every day is too much. 😜