Is it really healthy to drink lots and lots of water? How much water are you actually supposed to drink? Find out how much water is good for you in this video. Spread the word by sharing this video and adding your comments. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Thank you Dr Hansaji. I drink 4-6 liters of plain water per day because I reside in the Northern Cape where the weather is always 38-40 degrees Celsius. I am constantly thirsty. Please advice
@@srishtikumari7169 Hey can I ask you something? How much does a single glass of water consist in your glass like how many ml of water per glass do you drink and what is the combined ml of your 3 glass of lukewarm water?
Namaskar ma'am,I have started drinking 2/3 litres of water everyday as I suffered from constipation but now I'm better than before. And also intake fruits like seasonal fruits and apple everyday. And one more thing ma'am, I do follow your yoga asanas which you have suggested.
Mam you have mentioned in one of your blogs that should drink water only when is thirsty, and not drink 2-3 litres as per the advice of others! Now what is facts...
I have a habit of drinking too much water. I know that a person should drink 4 liters of water every day, but I drink almost 6 liters of water every day. Can I have any physical problem for this?
I drank 1.8 l of water and my stomach look big . How do you drink so much of water 😮😮 ,i will burst if i drink 4l of water a day. I only drank 2L plain water and from food and fruits extra
Hello ma'am, recently I have blessed with baby boy due to which I am not able get good sleep and improper diets leads to increase my weight. Please guide me, how to reduce the weight
