This video will be useful to all those who wish to strengthen their immunity, improve their gastrointestinal tract, lose weight or maintain the existing ideal weight, all people for whom their own health and well-being is important, as well as all those who like healthy and tasty food. This is a simple recipe I have personally tested for natural homemade Yoghurt. For this recipe you only need milk and sourdough. Sourdough is the beneficial bacteria that turns milk into yogurt. It is these "good bacteria" that are found in abundance in yogurt and are called "probiotics" that improve the intestinal microflora, which in turn strengthens the immune system and improves our well-being. So I advise everyone to regularly consume natural homemade yogurt made according to this Turkish recipe. Bon appetit and good health!
In this recipe, I used 2.5 liters of milk and 1 tablespoon of starter culture in 1 liter of milk.
#yogurt # for immunity # Turkish cuisine
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27 сен 2024
