Тёмный

How Often Should You Workout? | Do You Need to Train Every Day? 

Train Forever
Подписаться 6 тыс.
Просмотров 168
50% 1
ВидеоПоделитьсяСкачатьДобавить в

Опубликовано:

 

2 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 2   
@rayfinkle9421
@rayfinkle9421 4 года назад
Great reminder, I definitely experience the failure when I miss a day, which can ruin the rest of the day for me. 156 workouts in a year sounds like a good goal.
@trainforever1142
@trainforever1142 4 года назад
Thanks Ray. I'm glad you agree and I hope you hit your goal!
Далее
How Long Should You Workout? | Is Your Workout Too Long?
16:27
How Long Should You Workout? | Is Your Workout Too Long?
Просмотров 443
How to Build Lean Muscle After 40 (Men)
14:22
How to Build Lean Muscle After 40 (Men)
Просмотров 6 тыс.
Китайка стучится Домой😂😆
00:18
Китайка стучится Домой😂😆
Просмотров 47 тыс.
Jakone, Kiliana - Асфальт Пародия Beatrise
00:17
Jakone, Kiliana - Асфальт Пародия Beatrise
Просмотров 82 тыс.
When Goalkeepers Get Bored 🤯 #3
00:27
When Goalkeepers Get Bored 🤯 #3
Просмотров 2 млн
«Ветеран СВО» убил прохожую за слово «дурак»
00:59
«Ветеран СВО» убил прохожую за слово «дурак»
Просмотров 312 тыс.
Functional Training | Is it a Waste of Time?
10:17
Functional Training | Is it a Waste of Time?
Просмотров 860
3 Day Split Workout Routine for Beginners
15:31
3 Day Split Workout Routine for Beginners
Просмотров 8 тыс.
How to Lose Weight Gained During Lockdown
11:11
How to Lose Weight Gained During Lockdown
Просмотров 1,1 тыс.
Warm-up for Bench Press | Protect Your Shoulders and Boost Performance
8:01
Warm-up for Bench Press | Protect Your Shoulders and Boost Performance
Просмотров 1 тыс.
Squat Depth | How Low Should You Squat?
12:10
Squat Depth | How Low Should You Squat?
Просмотров 1,2 тыс.
Split Squat vs Lunge | Which is Better for Building Muscle?
9:00
Split Squat vs Lunge | Which is Better for Building Muscle?
Просмотров 22 тыс.
8 Fitness Myths BUSTED | Avoid These Mistakes!
12:50
8 Fitness Myths BUSTED | Avoid These Mistakes!
Просмотров 1,4 тыс.
Bird Dog Benefits | What Muscles does the Bird Dog Train?
6:31
Bird Dog Benefits | What Muscles does the Bird Dog Train?
Просмотров 16 тыс.
Think Fast, Talk Smart: Communication Techniques
58:20
Think Fast, Talk Smart: Communication Techniques
Просмотров 40 млн
Can You Lose Weight by Walking an Hour a Day?
9:31
Can You Lose Weight by Walking an Hour a Day?
Просмотров 392 тыс.
Китайка стучится Домой😂😆
00:18
Китайка стучится Домой😂😆
Просмотров 47 тыс.