How Rich Got Sober | Rich Roll Podcast Clips

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"Things like running, cycling, physical fitness, self-care, diet, sleep, mediation...these things are all beneficial to sobriety. But none of them can take the place of working a 12-step program." - Rich Roll
Check out the full conversation if you haven’t already.
👉🏼bit.ly/rollon578
✌🏼🌱 - Rich
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CONNECT WITH RICH
✩ Website - richroll.com
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✩ Instagram - / richroll
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✩ Facebook - / richrollfans
✩ Strava - / strava
✩ Memoir: Finding Ultra - bit.ly/rrfindin...
✩ Meals - meals.richroll.com
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✩ Support - / richroll
* * * *
NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
bit.ly/otillonyt
bit.ly/vegansglam
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2630 Conejo Spectrum St.
Thousand Oaks, CA 91320
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Опубликовано:

21 окт 2024

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Комментарии : 27

@Carlogambino12381 Год назад

I’m struggling soo bad I wish I would have never picked up alcohol

@aintnobodysgirl 2 года назад

“If you become sober enough”… this really struck a chord. I wasn’t prepared for the other sobriety issues would surface for me after giving up alcohol. It’s going to take the rest of my life, I suppose, to get sober.

@paulone805 Год назад

You aint touched the sides of this horrible day in day out sober,, its mostly not worth it

@reggiedunlop2222 Год назад

1st time I’ve heard the term “slobriety” A great way to describe anyone who is on the journey towards removing addictions from their life. Slow & steady

@infinite_vortex 2 года назад

3 years caffeine free this week. I know, it's not the "worst" thing to be hooked on...but what an amazing feeling to be caffeine free. More energy than ever, less depression, better sleep. The withdrawals were brutal- sickest I ever was. Couldn't open my eyes for 2 days straight because my head was pounding. Couldn't eat for a few days. Lingering headaches for over a month. Hardly had a headache since. If you want to quit caffeine, or anything else and you're reading this..believe in yourself. You can do it. Thank you for sharing your story Rich.

@nrman66 2 года назад

Woah! I didn’t realize caffeine withdrawal could be so intense. I drink a lot of coffee every morning, but never really questioned it before. Probably time to analyze the effects of my own caffeine intake. Good on you for quitting!

@infinite_vortex 2 года назад

@@malcolmlarri8236 You can do it!! It gets easier after you push through this month!

@sambarton4284 2 года назад

Hey that is an awesome achievement well done! I also went caffeine free about 4 months ago and for the last month I have really been starting to feel a lot more energy especially in the monings i encourage everyone to try it out for themselves #caffinefree

@MCJOHNSON95 Год назад

IDK i feel great drinking coffee. I could take breaks every once in a while but I don't see a point to eliminate it personally.

@novelaego2404 Год назад

toughest one for me good job

@fadrian98 Год назад

3 months sober.

@DanDraper 2 года назад

Still struggling, this helps a lot!

@cruzc5frc 2 года назад

Rich has executed his recovery with such class!!

@miggi8144 2 года назад

Great question! Get her in for an interview

@jimj8300 3 года назад

Inspiring and informative at the same time.

@kbfam3825 Год назад

Wonderful share. Thank you.

@carlahill9607 22 дня назад

Could You address rationalizing staying with enabling partners? Our son is attempting long term sobriety but stays in touch with someone very unhealthy. She continues to call him, show up, chase him. I know this will not end well, but he keeps rationalizing it saying he doesn’t want to hurt her feelings. History of using together.

@frankmazzie4855 Год назад

Great insight,Genuine recovery share,exactly all the right information,its an inside job,Also recovery dosen't mean social acceptability..Acceptance is key .