How The Fitness Court® Works with Rob Riches - extended 

National Fitness Campaign pro-trainer Rob Riches gives a detailed overview of each of the seven stations of The Fitness Court® , the world's best outdoor gym. Rob goes over beginner, intermediate and advanced movements for each station. The seven stations include: Core, Squat, Push, Lunge, Pull, Agility and Bend. The end of the video showcases how to download and use the free Fitness Court App.

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