How This Probiotic Controls Blood Sugar Spikes

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SPECIAL DISCOUNT: Go to pendulumlife.com and use promo code “KATIEA25” to get 25% off your first subscription bottle.
(Please Note: This is not an affiliate sale and I make NO profit from this. This special discount is my way of helping support Pendulum's growth and pass on some savings to this community)
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Pendulum is not your typical probiotic. It's actually a medical probiotic designed to target a very specific problem: glucose control. This company's mission is to help people with Type 2 diabetes manage their A1C and blood sugar levels naturally by helping restore the gut.
In this video, I sit down with Pendulum CEO, Colleen Cutcliffe, to learn more about the research and science behind these unique probiotic strains. And while I do not have diabetes or insulin sensitivity, I wanted to test out the product myself for good measure and share my Continuous Glucose Monitor results with you!
Please note: This information in this video is not to be taken as medical advice. Please consult with a professional before you make any changes with your health protocols.
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*FULL INTERVIEW* with Colleen Cutcliffe, CEO of Pendulum:
• FULL INTERVIEW WITH PE...
PENDULUM RESOURCES
-- Pendulum Life: pendulumlife.com
-- Pendulum Clinical Trials: drc.bmj.com/content/8/1/e0013...
-- Pendulum Blog: pendulumlife.com/blogs/news
- Kevin Rose Podcast with Pendulum CEO: podcast.kevinrose.com/my-craz...
*CGM RESOURCES*
NutriSense CGM: www.nutrisense.io/
DexCom CGM: www.dexcom.com/
Levels Health CGM: www.levelshealth.com/
FreeStyle Libre CGM: www.freestylelibre.us/
Precision Xtra Glucose Monitor: abbottstore.com/diabetes-mana...
SCIENTIFIC ARTICLES
-- "Potential beneficial effects of butyrate in intestinal and extraintestinal diseases": www.ncbi.nlm.nih.gov/pmc/arti...
-- "Disentangling type 2 diabetes and metformin treatment signatures in the human gut microbiota": pubmed.ncbi.nlm.nih.gov/26633...
--"Alterations in Gut Microbiota and Immunity by Dietary Fat": www.researchgate.net/publicat...
--"Transfer of intestinal microbiota from lean donors increases insulin sensitivity in individuals with metabolic syndrome" pubmed.ncbi.nlm.nih.gov/22728...
-- "The Microbiome and Diabetes: ADA/JDRF Research Symposium Summary": professional.diabetes.org/fil...
TIMESTAMPS:
0:00 Intro
2:00 How Does Pendulum Work?
2:32 What is Butyrate?
2:59 Type 2 Diabetes and Butyrate
3:19 Colleen Cutcliffe, Microbe Activity
4:17 When Do You See Results?
5:06 Clinical Trial Results
5:44 Pendulum and Metformin
6:11 My Pendulum Results
7:49 Example Meals on Pendulum
8:29 How Do I Feel on Pendulum?
8:55 Pendulum and Price
9:25 Colleen Cutcliffe, Pendulum Price
10:00 My Honest Thoughts and Takeaways

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Опубликовано:

4 июл 2024

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Комментарии : 64

@stevevlahos5469 3 года назад

Thanks for the post. I have been taking Pendulum for a few months but haven’t “nerded out” as much as you. I plan on digging deeper like you have. Thank you!

@annakhrimyan2841 3 года назад

Hi Katie, thank you for the great vid. Do they recommend healthy folks take it as well? Sort of what you are saying - you don’t have insulin resistance, but you feel it’s still beneficial for you. Will you continue taking it? Thanks again

@pamelafeather6405 3 года назад

Health is more important than money. Excellent posting and data sharing, I am going to subscribe the Pendulum product and start it. At 61 I need to be more mindful of my glucose levels. Thank you for this information.

@katie_moore 3 года назад

fantastic! I hope it brings you great results!

@Michael_RareZebra 3 года назад

Thank you for posting this review

@johnfeather8297 3 года назад

That was fantastic! I was inspired to watch your full interview to get more background. I encourage anyone interested to check it out. As usual, your diligent self monitoring makes these reviews so much more informative which, for a product this expensive, is essential. Looking forward to the next one!

@katie_moore 3 года назад

Thank you so much John!

@carolinekuo7715 Год назад

pay the 70 bucks ... I make oat meal let it cool and add capsule wait overnight ... this way multiplying it. so you can make it go longer

@arjayfuentes2271 Год назад

Do you need to take to pendulum constantly to maintain the process of a good blood sugar metabolism? Does this probiotic will populate and fix the gut of the right/healthy microbiome? So if this probiotic fix the microbiome will there be a time that you don't need pendulum anymore? So in short does this has a long lasting effect or do you need to take it to have a normal blood sugar?

@TheAngelfierz 2 года назад

Which pill did you take? I noticed two on the website.

@peterandrews4728 2 года назад

Hi Katie this was a fascinating insight ....... ! At the moment I've just started using Seed probiotic and I use liposomal vitamin c as a carrier for other powder supplements on an empty stomach in the morning starting with seed at 5 am then liposomal mix about 7 am and fish oil. Will investigate Pendulum further.

@fightorflight97 3 года назад

That tiny home looks like so much fun!

@katie_moore 3 года назад

It was!!

@A1Happy777 3 года назад

When is it available in Canada? 🇨🇦

@sdiggly 3 года назад

Amazing review as always! Your reviews are always so balanced and therefore trustworthy. It's a little out of scope for your channel but would be curious to hear your thoughts about the tiny home when you're done.. I always think it might be a cool idea, but maybe I'd get sick of it after a while? (I'm in SF, so not like my apt is *that* much larger than a tiny home anyway! 🤣)

@katie_moore 3 года назад

Haha I know how that goes. I lived in SF for years. Once I lived in Hayes Valley in a LITERAL closet! The tiny home was a ton of fun but great because I only had to do it for a few days lol. I love living minimally.. but with more space :P

@radsteve0 11 месяцев назад

Pendulum Therapeutics cannot be trusted. After a few months I found that Akermansia did not work for me - so I cancelled the subscription- 3 times and they still keep sending it. The price keeps increasing too. When you call the agent will say sorry and blame the person who previously “canceled” the order and then it comes again. I do not know what to do since their online processing company is non-responsive. I even changed my Apple Card # and they were still able to charge my card.

@T3Temporal 2 месяца назад

I have had a much different experience than you have had. I have been taking Akkermansia Mucinphila from Pendulum for 2 months and a week and I haven't had a single sugar craving since I started taking it.

@thehypnoticadvantage7103 Год назад

what is it that you are using to track your glucose?

@TiMalice2009 3 года назад

This was so informative. Can’t wait to see if those grounding mats are worth it!

@katie_moore 3 года назад

Thanks! The mats actually turned out to be difficult to get quantifiable data for, so I'm taking an extra week so I can do the video justice. This week I'm going to be going over how to maximize health tracking with the new IOS 14 widgets. The Biomat video will come out next week!

@TiMalice2009 3 года назад

Katie Type A I’m here for it!

@sevenmoney 3 года назад

Loved the video ..i wil try it 👍

@katie_moore 3 года назад

Thanks! I hope it's a game changer for you!

@jasper_jon 3 года назад

This is such a fascinating product!!

@katie_moore 3 года назад

I know right!!?

@katie_moore 3 года назад

**FULL INTERVIEW** with Colleen Cutcliffe, CEO of Pendulum: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-UqT6emQwGT0.html

@DZigas11 3 года назад

I started Pendulum with hi hopes on July 9 - I’m prediabetic, and my a1c was 5.9 at the time, more or less where it has been for 2 years. I do intermittent fasting, exercise and have a reasonably healthy diet. I upped my fiber intake as their dietitian (and my wife) recommended. After 3 mos., on Friday my a1c came back at 6....it actually ticked up by 0.1. I have felt metabolic changes, like increased energy and weight loss, but the a1c result was very disappointing. I’m waiting to hear any advice or suggestions they may have. Maybe my new gut bacteria need more time to get into hi gear.

@katie_moore 3 года назад

I'm sorry you didn't see the results you were hoping for in your A1C. My theory is that some people who are not deficient in this probiotic strain will see minimal benefit from the probiotic whereas for others it may be a game changer. Could be that your microbiome is in good shape. Do you do any hot/cold therapy?

@DZigas11 3 года назад

@@katie_moore thanks for the thought.... folks at pendulum thought it s worth giving it a little longer, given my positive metabolic results.., weight loss / more energy. Not familiar with hot/cold therapy. David

@sgtaneja 2 месяца назад

Try SBOs aka soil based probiotics esp DE111 B Subtillis & Lactospore B,Coagulans.

@mcdadecasey 2 года назад

I just purchased this product since I am very sensitive to carbs

@prunepoo 6 месяцев назад

What was your experience?

@thefirefenix7194 3 года назад

How was your results with Seed probiotic?

@Estefaniapmr 2 года назад

Following

@douglasw6496 3 года назад

When you told me about it and I looked at the price, It is ~$6 a day, but I did not realize it is two pills a day, so it is $3 a pill. Plus, I like the 2 A1C tests, it is getting to look like a better value. I will retest with my CGM in 3 -months. I might do this, because of your recommendation. This is why I follow you. You are my biohacker Muse.

@katie_moore 3 года назад

yay Douglas! keep me posted on your progress! I want to hear if you get any results from the product! Thanks for all your comments. Excited to keep exploring this world of biohacking with you!

@madogblue 3 года назад

Douglas How did your results go?

@Sailrjup12nh 2 года назад

Is the membership monthly or what?

@1957712 2 года назад

Ackermansia grow, intermittent fasting cranberries asparagus pomegranates oily fish and stay away from starch and carbs and you'll notice a huge difference within a week.

@karlosopher 2 года назад

Just eat better. Easier said than done. I like additive diet solutions: add probiotic foods like kimchi or yoghurt to meals, drink tart juices, add a walk after meals, etc. don’t punish yourself for eating. ❤️

@ctguitarguy8593 3 года назад

I think it's criminal how much they charge though, with patented strains no less, they do it because they know they can.

@korset2253 2 года назад

Fuck it.. i lied! It's Drum & Bass.

@mimirose5909 3 года назад

Cinnamon lowers blood sugar and A1C for much cheaper than this product.

@moorebetter 2 года назад

F**k it, I lied, it's drum and bass, what you gonna do?

@floridalife-livinginflorid6882 2 года назад

Get off sugars / carbs, limit carbs to 20g a day. Watch your type 2 disappear

@xmyxymx 6 месяцев назад

Confirmed. I reversed my diabetes 10 years ago by cutting out carbs. Never looked back. I eat what I want without any issues. The key is not to overload the system with high levels of carbs.

@pedrob7374 3 года назад

This is not dumb and bass, what am I going to do?

@pedrob7374 3 года назад

Ok in case you don't "get it" there is a DnB band called Pendulum...and that have a song called..... Blood sugar I know some of you will look it up, after you hear it, read the above comment again.

@cmm867 3 года назад

Wonderful video but you are extremely thin. I hope you are personally healthy whilst advocating health and product options in the market. Bless you.

@katie_moore 3 года назад

Thank you for your concern. I track my health very closely. I monitor blood markers, do DEXA scans to monitor body weight, bone density, fat and muscle. I know I am skinny but I am also quite healthy!

@Guitarlvr01 3 года назад

Honestly being thin is one of the best predictors of health and longevity. She’s super thin to us but honestly even today’s “normal” standards have gone up 20-30lbs due to the standard American diet and the world health organization’s take on what’s “normal.” At 5’4, by older standards I should be 110lbs. By today’s standards I can be up to 155.