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3 Powerful Supplements to Help You Reverse Prediabetes (Berberine and Alternatives) 

Health Coach Kait
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Prediabetes is a condition that affects millions of people worldwide. It's a warning sign that your blood sugar levels are higher than normal, but not yet high enough to be diagnosed as type 2 diabetes. While lifestyle changes like diet and exercise are crucial for managing prediabetes, certain supplements can also be helpful. ❗ Save 10% off Squarespace with code: HEALTHCOACHKAIT squarespace.com/healthcoachkait
Berberine + Chromium hckait.com/getsobalanced
Inositol hckait.com/getsosynced
www.ncbi.nlm.nih.gov/pmc/arti...
⚠️ 7-Day Insulin Resistance Masterclass healthcoachkait.com/IRmasterc...
Health Coach Kait (BSc Nutrition & Exercise) is a certified health and nutrition coach who specialises in blood sugar control and insulin resistance. You will learn how to improve your health through sustainable diet and lifestyle changes. Kait covers health topics like lowering blood sugar, lowering A1c, reversing insulin resistance, weight loss, abdominal fat loss, lowering blood pressure, reversing PCOS and more. Getting healthy does not have to be difficult. Small changes add up and lead to sustainable results!
⭐ Recommended Products and Discount Codes
At-Home Insulin Resistance Test (KAIT10) ➡️ hckait.com/getsowell
Every Day Electrolyte Supplement (HCK15) ➡️ hckait.com/sodiielectrolytes
Berberine (KAIT10) ➡️ hckait.com/getsobalanced
Inositol (KAIT10) ➡️ hckait.com/getsosynced
Red Light Therapy (HCK15) ➡️ hckait.com/rlt
Sauna Blanket (HCK15) ➡️ hckait.com/sauna
Continuous Glucose Monitor (HCKAIT15) ➡️ vively.com.au
Ketone Meter ➡️ hckait.com/ketomojo
Collagen Powder (HEALTHCOACHKAIT20) ➡️ hckait.com/collagen
0:00 Intro
1:04 Berberine
2:30 Inositol
4:50 Chromium
5:35 Best supplement brands
This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love, use and trust.

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7 июл 2024

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Комментарии : 70   
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
What has your experience with these supplements been? 👍? 👎?
@lindadoran6062
@lindadoran6062 6 месяцев назад
I tried Berberine and it made me very nauseous. Tried it a couple times and was sick for 2 days after. Never again.
@luannkelly-rudd6761
@luannkelly-rudd6761 6 месяцев назад
I don’t get nauseous, I get a burning feeling.
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
Eek! Neither of those is good. Give inositol a try instead!
@sunnalee287
@sunnalee287 6 месяцев назад
@@luannkelly-rudd6761really?Inthought it‘s just me,my face on fyre🔥
@joeybozz
@joeybozz 4 месяца назад
Hi. Joey here from Adelaide South Australia. I've been taking NUZENA Berberine Pure +. 1200mg capsules. Absolutely the BEST and great value. Ciao
@user-rr3mt4vy1s
@user-rr3mt4vy1s 6 месяцев назад
dealing with pre-diabetes was a wake-up call for me. I understand the struggles and uncertainties. Berberine, as discussed in the video, became a game-changer in managing sugar levels. The journey of finding alternatives to traditional medications resonates deeply. Exploring options like berberine showcased the importance of addressing the aspect of health comprehensively. This video offers valuable insights, and I appreciate the shared knowledge.
@vincec727
@vincec727 4 месяца назад
So you are taking berberine?
@kynardtyron6443
@kynardtyron6443 Месяц назад
How long it takes pre diabetes to reverse with berberine.
@FreeLance_60
@FreeLance_60 6 месяцев назад
Thanks for all your healthy videos! I've learned a LOT from you over the last few years. Happy New Year to you and yours!!! 🎉
@jimmymalone3494
@jimmymalone3494 6 месяцев назад
Hi Kait Thank so much for sharing this with us.Happy New Year to you.
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
Happy New Year Jimmy! 🤗
@kellyblaxton3189
@kellyblaxton3189 6 месяцев назад
Great video! You are one of my favorite resources on nutrition!
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
❤️❤️
@erichanson5628
@erichanson5628 6 месяцев назад
Thank You Health Coach Kait! For the wonderful video on best supplements for pre diabetes! Happy New Year 🎉🎉🎉🎉🎉
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
Happy New Year Eric!!!!!!
@yakoobyasseen2539
@yakoobyasseen2539 6 месяцев назад
Happy new year everyone
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
❤️❤️
@olhemi1
@olhemi1 6 месяцев назад
👋 Hi Kait. Great video
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
🤗🤗
@CaliAnimalLover
@CaliAnimalLover 6 месяцев назад
Happy New Year Kait! Thanks for trying to take care of us despite our bad habits! (We’re trying hard to curb!)
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
🥰🥰
@lindapinks7895
@lindapinks7895 6 месяцев назад
Hi. Thank you.
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
❤️❤️
@johngrimley3523
@johngrimley3523 6 месяцев назад
Happy new Year Kait =)
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
Happy New Year John! 🤗
@Billy33753
@Billy33753 6 месяцев назад
Love your videos
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
❤️❤️
@richardgerome4897
@richardgerome4897 6 месяцев назад
I really wish I know about these supplements two years ago… Thank You Kait!!!
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
❤️❤️
@josephpluck2421
@josephpluck2421 4 месяца назад
Is it beneficial to take berberine and mct oil on a 50gram keto diet kait
@amadapreciado391
@amadapreciado391 5 месяцев назад
After you take Berberine how long do I wait before I eat?
@bluhawg
@bluhawg 6 месяцев назад
Can you take Berberine with ACV (like you’ve mentioned in other videos) together before meals?
@desislavaterzieva9823
@desislavaterzieva9823 3 месяца назад
Is it okay to take Berberine if you don’t have health issues?
@user-uc2oz7nl3v
@user-uc2oz7nl3v 4 месяца назад
The Berberine you recommended does not ship to Australia ?
@ericdeboss
@ericdeboss 5 месяцев назад
What is 500 mg? Is it one pill per day?
@NavinGrewsom
@NavinGrewsom 6 месяцев назад
Hi from Cali
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
👋👋
@marvindiamonjr.9631
@marvindiamonjr.9631 6 месяцев назад
I just started using Berberine to limit blood sugar spikes on those not-to-often times that I will be eating more carbs than usual. Seems to be working well for me so far. No side effects for me up to this point. All this information was interesting and appreciated! Thanks, Kait!
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
👏👏
@seekfactsnotfiction9056
@seekfactsnotfiction9056 6 месяцев назад
What is the best time to take Berberine? If a person is a senior over 80 and takes BP medications in the morning. Take Berberine in the Morning or evening?
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
Before meals 🙂
@FionaBarronJMD
@FionaBarronJMD 6 месяцев назад
Hi, after your recommendation I am just starting my third month of taking berberine. How would I know if it is doing anything for me
@wearelegion1163
@wearelegion1163 6 месяцев назад
Blood work is the only objective way.
@bradl2636
@bradl2636 6 месяцев назад
You won’t unless you change absolutely nothing about your diet, exercise and lifestyle then have blood work done. And when I say absolutely nothing I mean absolutely nothing.
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
Do you monitor your blood sugar?
@FionaBarronJMD
@FionaBarronJMD 6 месяцев назад
@@HealthCoachKait I have it checked at the doctors every three months or so
@gorgev9341
@gorgev9341 6 месяцев назад
HAPPY NEW YEAR for you gorgeous and good afternoon from beautiful Arizona 🇺🇸 IAM in 12/31/2023 1:00 pm Have a lovely day 🌹🌹🌹🌹 🌹🌹🌹🌹 🌹🌹🌹🌹
@luannkelly-rudd6761
@luannkelly-rudd6761 6 месяцев назад
Can you give me any ideas if what yo do if berberine burns my stomach?
@bradl2636
@bradl2636 6 месяцев назад
Stop taking it..???
@dragonhero14
@dragonhero14 6 месяцев назад
You can't take it with just water. Take it with a full meal. If you are still seeing those symptoms, back down the dose. Start with half of what you want to take and slowly up the dosage. If you still have issues, stop taking it and/or talk with your doctor.
@calogerocassaro4092
@calogerocassaro4092 5 месяцев назад
1000mg of chromium?!?! I believe you meant Mcg I personally take 200mcg daily, especially when I have high carbs meals like pizza or pasta 😋
@NavinGrewsom
@NavinGrewsom 6 месяцев назад
Can you take berberine and metformin at the same time? Thanks
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
Some doctors will prescribe them together... but unless you have talked to your doctor don't combine them on your own. It might cause your blood sugar to drop too low.
@NavinGrewsom
@NavinGrewsom 6 месяцев назад
@@HealthCoachKait 🙏 and keep up the good work! Me keto 4yrs strong 💪...
@Kiya_Y
@Kiya_Y 6 месяцев назад
Is it normal for berberine to make your stomach upset ?
@lindadoran6062
@lindadoran6062 6 месяцев назад
Yes, that's why I won't take it again. I tried it twice and was nauseous for 2 days after each time.
@HealthCoachKait
@HealthCoachKait 6 месяцев назад
Not normal, no. This is a side effect for a small % of people though. Try inositol instead!
@pbcaylor1796
@pbcaylor1796 6 месяцев назад
Wait. At 5:08 you said 30 MICROGRAMS is recommended but an upper limit of 1,000 mg?!?! I’m confused!! Please clarify!!
@johnglasgow4176
@johnglasgow4176 6 месяцев назад
Did you mean a thousand micrograms a chromium
@georgefinan5933
@georgefinan5933 6 месяцев назад
The issue is that the supposed called Dr. NEEDS guidxnce from another Dr. Actually, thd girst actual Dr. is Jesus, the second is the sufferer himself the it comes to the do called Dr to help providing support znd hflp and never to overload his victim ib this case. Sorry to tell You what I feel about it. You are doung a great job. Keep up ghe good work. Thznks for your diligence.
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