Healthy gut, slim body? You need this… | Ep192

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Full show notes and transcript: drgundry.com/a...
Got Butyrate? Yes, this stuff ACTUALLY does a body good!
If you’ve been listening to this podcast for awhile, you know I love this gut-health boosting, POSTbiotic called butyrate.
In my upcoming book “Unlocking the Keto Code”, I’ll reveal how butyrate is a health rockstar for many reasons, including its ability to help optimize your mitochondrial function.
And my special guest, John Eid, Chief Science Officer and co-founder of Pendulum, is also a big butyrate fan. In fact, he’s built a career around it by researching genomic technology and the microbiome for over 2 decades.
On this episode, he gives us a fascinating 411 on all things butyrate.
We also discuss why this special postbiotic is so essential for wellness and how to make sure your body produces enough of it so you live a long, healthy life!
On this episode you’ll learn:
Why your “gut garden” wont flourish without THESE 3 compounds (and how to get more of them) (6:00)
The “currency” of the gut - and why it’s so essential for overall health (including the prevention of metabolic illness) (9:00)
How to know if your body is producing butyrate or not (and how to test yourself right at home) (12:00)
2 delicious, easy ways to stimulate your body’s production of butyrate (14:30)
Why THIS my be to blame for stubborn weight loss - and how to restore your body’s ability to burn fat (19:00)
My FAVORITE gut bug, why it’s so essential for overall health, and how YOU can get it in supplement form (for the very first time!) (23:30)
Why MOST people are running low on this important gut buddy - and how to support your body's supply (30:00)
How 2 of my patients with high-insulin levels completely reversed their health - by making ONE change (33:00)
Mentioned on this episode:
Pendulum Life Website (use code GUNDRY for 20% off)
bit.ly/34hQZ05
#akkermansia #Probiotics #Butyrate

Опубликовано:

27 сен 2024

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Комментарии : 238

@nataliejacoby 2 года назад

Hey my name is Natalie I’m 11 and my mom is a big fan of yours. Her name is reina Jacoby and she watches your podcasts almost every day. You have helped her through her auto immune decease and Her R.A is doing so much better thanks to your diet !it would mean a lot to her if you would mention her in you podcast.she is the most amazing person ever and she means the world to me. Thank you so much

@punani_slayer4209 2 года назад

😴

@bonanzatime Год назад

Aren't You PRECIOUS!

@Magdasings Год назад

I wish you were my daughter! Your Mother must be amazing to have raised you to be such a loving daughter! You are very special!🥰🤗❤️

@shilk4301 8 месяцев назад

Ur such a sweet girl and just like other comment I wish my kid to be as nice as you ❤

@carolcole570 5 месяцев назад

HELLO to Reina Jacoby. Your daughter is fantastic !❤️

@jorgecueva1679 2 года назад

I am not exagerating, these guys are heroes of the real world. The information they provide makes me eager to search more information and get into deeper knowdlege about health. I never get tired of thanking these people. Great Job!!!

@thomasfaupl4735 2 года назад

@bonanzatime Год назад

If they are the heros of the 'real' world, then just think, Dr. Fauci and Joe Biden are the heros of the 'fake' world.

@benglianglee6951 29 дней назад

😢😅😢😢😢

@annmccafferty6749 2 года назад

Dr. Gundry…you are a true hero! Finally someone is telling us the truth about how our bodies work and more importantly why our bodies are responding to the foods and diets we’ve been encouraged to subscribe to. My lifelong battle with eczema, bloating & pain is over because of your program! THANK YOU!!!!💗⭐️💗⭐️💗⭐️💗

@emilymcpherson7133 2 года назад

Hi what did you used if you like to share 🙏

@annmccafferty6749 2 года назад

@@emilymcpherson7133 I now avoid lectins, glutens, fructose and A1 milk

@Saralovesyou06797 2 года назад

I've had unexplainable symptoms for two years like stomach pain and getting extreme cold sensations and chills after eating, especially acidic and spicy foods. Getting extremely cold at night was also an issue to the point where I had to make tea in the middle of the night to warm up from the inside, because nothing else helped. I would be suicidal at times because it was so unbearable. I've had a gastroscopy done three months ago and was diagnosed with an inflamed stomach. it has been coming back every couple of days for the past two years, but nobody could really figure out why. Been taking sodium butyrate 2 to 3 times a day for two weeks now and I am a totally different person. Finally happy again. I swear by this stuff. Definitely recommend for anyone with digestion issues. ✨🥰

@jacksonscully2537 2 года назад

Thank you for sharing Ibhave similar issues.

@egyptianlion5807 2 года назад

What brand of sodium butyrate and where did you buy it from? Thx 4 UR help

@geoffreybrown7781 2 года назад

sounds like candida, usually a symptom of gum disease

@RealtorZaydaaguirre Год назад

Could share the brand you are using. Thanks

@Lionscall111 Год назад

@@RealtorZaydaaguirre no one ever shares items of their testimony. Doesn’t make sense.

@epicsdrummer2010 2 года назад

Here’s my ‘gut feeling’. I was born in 1944 after a 32 hour labour. I developed pneumonia soon after. Doctors pumped me full of antibiotics (the Wonder drugs) and kept pumping me with antibiotics at every opportunity. As a child I spent a lot of time in hospitals where I was pumped full of antibiotics. My quality or lack of quality of life suffered for 35 years until I finally found a doctor who understood and treated gut ecology. My ‘gut feeling’ tells me Dr. Gundry knows of what he speaks.

@MeMyselfandI-hr6bu 2 года назад

Thank you both for this fascinating video. I've known for a decade now that illness begins in the gut. I believe it 150%. I know 2 very chronicly ill people and they BOTH have horrible digestion and elimination problems, and multiple other serious illnesses too (Diabetes and fibromyalgia) and I just know that the diabetes and fibro are both an end result of the gut issue. It's the root of the problem. I just finished reading a book that goes onto explain how these illnesses are a result of loss of digestive enzymes and gut bacterias, which break down and deliver our nutrients to the areas in the body that we need to function. Loss of enzymes and strains of bacteria result in deficiencies which lead to illness. I am not a doctor, this is what i've read and understand from others. I wish more medical professionals would do research into this and stop pushing toxic pharmaceuticals on people. Let food be your medicine, God knew what He was doing when He created our incredible body. Just feed and water it properly and it will grow and thrive.

@NansGlobalKitchen 2 года назад

I have gut issues because I have no gallbladder it was taken out in 1987, and I have now started having these gut issues. I had a colon and endoscopy done one month ago everything is good but I still have this gassy, bloating, choking feelings and then sometimes I have slight burning in the pit of my stomach, I have difficulty burping and breathing or constantly burping! I had H pylori 12 years ago so I am thinking its back again but doc dont want me to get tested, saying its okay. I really want to feel my old self again!

@LittlebitofDixie Год назад

@@NansGlobalKitchen Ferment red onion, cabbage, celery, cauliflower, beets, sweet potato....and any other sturdy vegetable into kraut....you'll get good bacteria colonized into the health....for massively beneficial food and probiotics. A non iodized salt brine....is the basic ingredient. We do a ratio of 1 tsp sea salt to 8 oz filtered water....and enough of it to cover the vegetables. We place a glass weight on top...then a silicone burping top and ring...let ferment 7 to 14 days...depending on warmth of the environment. 75 to 78 degrees will be about 7 days.

@lucyp-mc8lh Год назад

@@NansGlobalKitchen check (if you haven't yet) Dr Berg's videos about gallbladder and lack of it. Loads of them.

@stefanweilhartner4415 2 года назад

but it is not only butyrate. it is also propionate and acetate to make the L cells make more GLP-1 and PYY. if you drink water with ACV before going to bed and are a bit insulin resistant, then you will notice a lower fasting blood sugar in the morning. the reason is that ACV has 4-8% acetate in it. it boosts GLP-1 production in the L cells. that goes to the alpha cells in the pancreas and the alpha cells reduce glucagon production. and glucagon is the driver of gluconeogenesis in the liver. in people with type 2 diabetes exactly this pathway is disrupted because the L cells are not supplied enough with these SCFAs. why I know this? after 18 months of doing keto and losing 25kg and getting rid of all problems, i got some tooth infection and an ear infection and the doctors prescribed 4 packs of anti-biotics. and they did their job very well. they killed the infectious bacteria but also the good gut bacteria. i did not know that 4 years ago and my weight went up 20kg since then. now i know about that and now i try to heal the gut with probiotics that i multiply with making yogurt with them + milk +inulin. now it seems that hunger goes away and my keto/low carb diet starts to work again and my weight goes down again.

@Shemale_Barbie 2 года назад

Hi can you please explain to me what this is? I have gut issues that causes anxiety. Also I don’t know if it is exactly the guy issues causing it but I have issues with motivation and I am so demotivated

@stefanweilhartner4415 2 года назад

@@Shemale_Barbie from my understanding the bacteria in the gut are producing a lot of stuff like different vitamins and building blocks for hormones like 5-htp. supplementing might work. also melatonin 1 hour before going to bed might work. for people who are very tired after having covid it seems that anti-histamine drugs are also doing a good job to lower inflammation and calm down an over-reacting immune system that makes people tired. i think that gut health is a key point and taking a lot of fiber together with certain probiotics might improve the situation. making kefir or using yakult as a starter to make an own yoghurt drink can help. or NON-PASTEURIZED vinegar or buying NON-PASTEURIZED sauerkraut and not the pasteurized supermarket crap. a stool analysis might give you new inputs about your individual gut health state.

@celeste-236 2 года назад

So many diets are not sustainable, (like Carnivore & Keto). After awhile you feel deprived because of all the restrictions & soo bored, because man cannot live by meat alone. Thankfully I found Dr. Gundry

@Czy_dni_do_konca 2 года назад

Be on keto doesn't mean eat meat all year long. It's more to eat healthy oils and lots of veggies

@greggbambu411 2 года назад

I eat keto vegetarian. You don't need to eat meat to be keto.

@kevinlindsay5255 2 года назад

I am just staring my journey on a healthier life. keto diet with supplements to start now i'm getting to understand the microbiome. This video is so informative to help me understand whats going on inside my gut

@artco77 Год назад

Dr. Gundry is also a great interviewer.

@divineangelic2727 Год назад

Hi Dr Gundry. I just like you talking about everything. You keep it intelligent and simple these guests although knowledgable the way they speak for most part make too complicated 🙏💕

@adeliawilliams4884 Год назад

I can't believe how many supplements all the RU-vid doctors talk about. If I took all of them, my liver would stop functioning! How about looking at n-acetylglucosamine or NAG for leaky gut protection? Can you do a video on that?

@gratitude2880 2 года назад

Excellent guest & product. Consider interviewing Kiran Krishnan from Microbiome Labs or Tina Anderson from Thrive Health. Also Steven Wright from Healthy Gut and the company Body Bio. Huge benefits

@jordanesquetyson8223 2 года назад

Dr Gundry, Have you herd of BPC 157 for healing of our gut? What is your opinion of this peptide?

@carolcole570 5 месяцев назад

Goodness ! This is twice in one day to hear about this product. NOW, all I have to do is find out how many MG to take daily.❤️

@lorasolomon5112 2 года назад

Thanks for sharing this very important topic Dr. Gundry...!

@mac878 2 года назад

I'm a little confused about consuming sesame oil to help reduce hypertension since in other videos you've denounced sesame as a seed to avoid. Maybe I'm confused but willing to add sesame oil to my hypertension health regime if these percentage reductions are being seen in blood pressure checks. Thanks.

@capecyn 2 года назад

I've never heard him disparage sesame. It's on the approved list.

@mac878 2 года назад

@@capecyn Thanks. I thought so but recall something about it being a seed to avoid. On my second bottle of toasted sesame oil regardless.

@suewells8380 2 года назад

@@mac878 I think he did say, "but no TOASTED oil".

@mac878 2 года назад

@@suewells8380 The plot thickens. I suspect I'll need to listen to the previous videos again. When I find it I'll post a reply. Thanks.

@capecyn 2 года назад

@@mac878 I'll look too, Mac.

@Mydogisthebest224 2 года назад

Oh Dr. Beautiful glasses 🤓. Thanks 💖🎉🎉🎉

@Cruzinsusan5101 2 года назад

Always great information. I'm flying solo here - trying to get control over my chronic fatigue. It's a monumental task but my local physician doesn't consider I have 'borderline' high fasting glucose OR that i'm chronically fatigued and my TPO is elevated. Nope- not a problem with my GP, not even a mention of it in my lab followup. I'm wondering - 'why did I go for a followup'? ...........sad.

@H1TMANactual 2 года назад

Have u tried NMN?

@raynabozny2338 2 года назад

Read Dr. William Davis ...His New book is Titled "Super Gut" he is famous for his book Wheat Belly

@Cruzinsusan5101 2 года назад

@@H1TMANactual - Thanks! I'll research that.

@Cruzinsusan5101 2 года назад

@@raynabozny2338 Thanks - I'll check it out!

@Cruzinsusan5101 2 года назад

@PrincessGreenEyes - thank you! It really makes sense that my adrenals are involved!!

@HAL-1984 2 года назад

Dr Gundry you mention eating Jerusalem Artichoke & Swiss Chard for buterate sources, what do you say about the fact these foods are high in Oxalates? Myabe you do not consider Oxalates to be a problem?

@lizardfirefighter110 2 года назад

I heard that asparagus also will contribute to butyrate production.

@adic9091 2 года назад

Dr. Gundry has a video on 5 high fiber foods. Jicama, Okra, Leeks and Flaxseeds are other great fiber sources.

@jenlaird1gmail Год назад

ACV mixed in water to protect your teeth will produce it.

@xeniastefanescu507 Месяц назад

If you put fresh lemon juice on them, oxalates do not affect you at all.Beetroot has oxalates and because I eat them sliced, steamed , and with some fresh lemon juice, I never had any problems. I always put lemon over any salad , over any greens and over steamed Jerusalem artichokes, etc. know all the veggies who have oxalates, and use them with lemon juice.and you won,t be troubled with kidney stones. Lemon over salats is better than apple vinegar.

@gretahancock4725 2 года назад

Thank you both! This is so interesting. I've been learning and researching also the microbes of the soil as well as on the Mind-Gut Connection Podcast and companies such as Holganix working in the soil microbe world. I am a gardener and that journey has collided with my own health and SO excited you are helping us all be aware of this research. THANK YOU :)

@zachary813 2 года назад

What about the beta hydroxy butyrate that we produce when eating a healthy ketogenic diet? Do we need to buy your products when we are making our own?

@adamant6184 Год назад

Best way to feed gut cells is Ghee!

@2542genius Год назад

Weird u say this because when i eat ghee my brain literally lights up and is happy…. I noticed this but wasnt sure why….

@ShangDiAboveGodhood 2 года назад

@13:08 That's not quite right. In the strictest sense, neither *butter* nor *butyrate* derive from one another. What they are are cognates: • butter < buter < butere < *buterā < būtȳrum < βούτῡρον • butyrate < butyr(ic→ate) < butyrique < būtȳrum < βούτῡρον Ergo, their MRCA is the Latin word būtȳrum.

@epicsdrummer2010 2 года назад

Studies show that Metformin increases buyterate.

@jorgecueva1679 2 года назад

Thanks Dr. Gundry, as always, just amazing. I enjoy a lot your podcast because I learn and enhance my knowledge. I have a question. Is there a possibility that we ran out of good probiotics in our gut? Thanks in advance!!!

@colleensayre1819 2 года назад

Too expensive for us poor folks.

@amahen3960 2 года назад

Acacia fiber also works

@JulioMacarena 10 месяцев назад

8min is not true. Cyanocytes also get fuel from ketones (in fact they convert SCFAs to ketones) and this source of energy is more efficient as it does not rely on an SCFA coming into contact with the cell. Butter is the highest source of butyrate.

@michellemildwater1021 2 года назад

So hard to hear and then spell the website recommended so one can buy the products .please help some people are more visual then auditory

@anarojas1264 Год назад

Dr.gundry I'm addicted to podcasts I need your help me

@dianeorrleflang 2 года назад

Could you please write out the name of the akkermansia probiotic company? I couldn’t hear it.

@chickmomia 2 года назад

Pendulum

@lizardfirefighter110 2 года назад

I thought you should have ended the conversation with “ThankYou John and thank you for all your research. “

@sarahkeuchkerian4849 10 месяцев назад

He did more than that. Throughout the podcast he was very appreciative of his or the company's product to the point that he replaced his own Lectin Shield and used their product. And sincerely told how happy he was of the result. For me this is the greatest recognition coming from a colleague.

@lindawaxman570 Год назад

I've been using the extra virgin olive oil to brush my teeth. I noticed less orangey yellow color diminished. Feels great on my teeth and gums. I do brush after meals or snacks also floss. I also have less hard white calcium type stuff accumulating on my bottom front bridge. Thank you blessings.

@bonanzatime Год назад

How do you keep it on your toothbrush? It sounds messy as hell. What do you do?

@lindawaxman570 Год назад

@@bonanzatime I dip my brush in a small closed container, after opening the little jar. Carefully put the oil filled toothbrush and brush being careful not to drip oil in sink or on clothing. I remove excess oil after brushing with tissue. For me it's healing for my gums and very gentle. I also brush with meleluca on other days.

@bonanzatime Год назад

@@lindawaxman570 Thank you

@Followthechariot 2 месяца назад

Only problem I have is some of the Butyrate products contain magnesium stearate. It irritates the lining of the stomach.

@johnwilliam1954 2 года назад

Dr. Gundry, does "wheat dextrin" contain lectins? What is your opinion on it's use as a fiber supplement?

@snailz130 2 года назад

So perhaps we could create a Nano delivery system for Butyrate like we have with Glutathione???? This way you bypass the stomach acids that might destroy it.

@sarashepard7504 2 года назад

Nanoparticles are never healthy for the body. Steer away from the nano craze.

@texaspatriot9159 11 месяцев назад

Healus Tributyrin

@eucapsiolatina 2 года назад

Can we grow akkermansia muciniphila in yogurt?

@TermiNader5 Год назад

you ever find an answer?

@mifortalezaesmife3715 Год назад

Thank you Great information that help us all 🎉🎉🎉Blessings ❤

@rautsai_00pm23 2 года назад

Hi Dr. Gundry ❤️ from Connecticut..👍

@nickkrug8157 2 года назад

Minerals, minerals , minerals ....

@mikeroth3059 2 года назад

$140 for 30 capsules? Come on man!

@H1TMANactual 2 года назад

They did a double blind study. That's expensive. They have to pass the cost on obviously

@MeMyselfandI-hr6bu 2 года назад

I just looked at the price too because i'm also interested. If you sign up for monthly delivery, it's $99.00 a month. So that does cut the price down quite a bit. Still expensive tho, i'm also considering it but hesitant because of the price. That said, I'll probably go ahead and try for 2 months to see if it does anything because my health is the best investment I can make. More important than eating out twice a month, which costs the same.

@H1TMANactual 2 года назад

@@MeMyselfandI-hr6bu That's exactly what I tell myself too lol. Health is totally worth it. I'm 35, look probably 25, and I wanna stay that way into my 40s lol

@raloufen4292 2 года назад

Fasting every month saves on grocery money. They way can support the Gundry purchases

@mikeroth3059 2 года назад

@@MeMyselfandI-hr6bu They just dropped the price to $74 membership and $105 one time. Maybe this comment worked :)!

@cghrios783 3 месяца назад

I took akkermansia for a few months then I had a gi test but I did not improve. What did I do wrong?

@BFWRParadigmChange 2 года назад

I was always an allopathic medicine believer. You know, give me a pill and I'm okay, but now I'm a convert. I'm 73, had type II diabetes for almost 20 years, have lost 19 lbs. in less than 3 months have cut my diabetic meds in half and my blood sugar is solidly in the 90-115 range. i've also been off my lisinipril and my BP averages 116/69. Question. I would like to stop keeping Pfizer profitable all by myself with the eliquis I'm taking for Afib. Is it possible to come off that too with Dr's guidance?

@suewells8380 2 года назад

I'm just guessing, that to stop the Eliquis, you might need to still take at least some natural clot-busters that a doctor suggests. Because of being diagnosed with aFib in 2017, doctor suggested one of those. I think it worked fine, but it was hard to always get from Canada in time, and I convinced him to let me try one easier to get. I was taking one in the morning and one at bedtime, but during and after co_ id last fall, I switched to 3 a day, and now it's 4, all spread out. Co_id, and also the shot can cause clotting, so the doctors have to be very careful.

@JasonBuckman Год назад

Butter?

@nativetexan53 Год назад

Just gotta say, I love the outfit today!

@erwinrogers9470 Год назад

Great interview

@debbieminton5885 3 месяца назад

What is pgc as related to Butyrate?

@keithparris2600 Год назад

Would this work for Histamine Intolerance?

@DDDougall 2 года назад

After 3 month with interment, 16x8 low carb diet,....... weigth went down, blood presure was normaliced, Tryglicereis down, HDL up, ..........but LDL also went ...UP!. Can this be posible?

@suewells8380 2 года назад

I don't know but it might have needed to go up. What was your total cholesterol? Doctors also often check the ratios, not just the raw numbers.

@grahamedwards6824 2 года назад

@@suewells8380 It's the number of small dense LDL particles that is important to know. But many doctors don't know about it, and don't test for it. It's regularly tested for by the Cleveland Clinic. Triglycerides going down and HDL up are desirable effects, and demonstrate that what you are doing is exactly right.

@JakkeVaan 2 года назад

Hey dr G, do you still have all your teeth or is losing your dental abilities seperate from diet?

@sandracorrales-potts5586 5 месяцев назад

Why why why does every supplement need to be a capsule? We should get our source from food, as was from the dawn of time. I prefer tinctures because I can't swallow pills or capsules. Thank you

@BelleOmbreGrey 2 года назад

It's amusing to watch these two jokers dance around the subject trying to disguise the fact that this is one big commercial for a product they want you to buy. Ignore these profiteers. Eat as diverse a selection of plants as possible. Shoot for at least 50 grams of fiber a day. Add resistant starches like unmodified potato starch plus eat some of your food cold like oatmeal, sweet potatoes, etc. Your body's microbiota will create all the butyrate you need.

@nancysmith-baker1813 Год назад

Thank you , thank you .

@Johnnyquid20 10 месяцев назад

Lol fiber is poison rips the gut up. Plants are poison. Lol you are also a joker

@shilk4301 8 месяцев назад

You are wrong . I am not saying they don’t look at profits but they help lot of chronic patients like me . I am fortunate to buy and afford but Atleast some of us can survive . It might be expensive to create it as I heard it’s not easy to make it and that’s why you don’t see lot of ppl making it .

@Anadiaz-br1jr 2 года назад

I don’t tolerate fodmap. IBS. Any suggestions where and how I should star first step toward a healthy life. I am 72 years old weight is 104 pounds.

@carissa9235 Год назад

Are the probiotics of akkermansia also transit like other probiotic strains or do they stay if you ingest them

@kevinking7167 2 года назад

Does anyone know if you can follow his diet without having a Gaul bladder

@BonnieB3 2 года назад

I do. Just watch the fat..space it out.

@MarkShinnick 2 года назад

Dr., As possible feedback, with good Buterate conditions there seems like a inverse association with hydrogen sulfide outgassing.

@PinkFlowers365 11 месяцев назад

Thanks a lot

@erwinrogers9470 Год назад

Love it 🔥

@yourenough3 Год назад

Is it a good idea to take a butyrate supplement ?

@jimphelps5163 Год назад

Until you all learn the gut bugs make low deuterium lipids that work welll with the Mitos is the Keys to all. Until then -- you missed the main point.

@bonniemeads6056 2 года назад

Says to take with food and to have couple of hours in between others. I need bile and digestive. Can I the together with food?

@sarashepard7504 2 года назад

1 teaspoon Apple cider vinegar in 8oz water will increase bile production. Take 30 minutes before eating and after eating.

@clintrichardsonclintfromny203 2 года назад

How would you add butyrate effectively to an FMT? Would it matter what the butyrate was bound to (Ca,Mg,Na)?

@javierorozco201 Год назад

Did you gain your weight back dr ?

@BingShing 2 года назад

I eat low carb and on a whim ordered some BHB.. I hope I’m on the right path 🤩

@BingShing 2 года назад

@@halfbakedmunky5566 I’m glad it works for you but that way of eating doesn’t work for me. I swell 30 minutes after eating grains etc… I feel amazing eating animal protein and veggies … 🥦

@BingShing 2 года назад

@@halfbakedmunky5566 I’m doing something right because I’ll be 50 years old year and I’ve never felt better. I can definitely appreciate different ways of eating but this one works for me. 🤩

@Robert_Martyr Год назад

*Gun Dry, NEVER Mentions BLenders!!!* *Wut abt. I BLend a Lemon into a BLender!!!????*

@richricogranada9647 Год назад

If Grundy was still a mid west type of man, as his Origen, he wouldn’t be showing off his eye glasses collection, which is very shallow…

@tyrone1son Год назад

Any testimonials in the comments?

@Robert_Martyr Год назад

*Gun Dry, NEVER Mentions BLenders!!!* *Wut abt. I BLend a Lemon into a BLender!!!????*

@janetkirsten6233 Год назад

I'd love to learn about this, but lost pretty early on with all the medical jargon, so just clicked off. This isn't for a non medical mind, such a shame as we " lame " people want to learn

@wanderingsmiles3288 2 года назад

Sorry, first, what is a buterate and why do I care about them?

@beverlyallison4768 4 месяца назад

95 dollars a bottle .

@garypeternolan 2 года назад

1:10 - 1:15 😂😂😂

@musicforaarre 2 года назад

Do Magnesium Oxygenators (Oxy-Powder, Bioxy Cleanse, Homozon) flush away the mucin out of the gut lining ??? Aarre Peltomaa

@Diogenes-II Год назад

Did you try Butyrate -- if so, how did it work for you exactly?

@javierorozco201 Год назад

He lied about lectins.

@reinhardkruger2536 2 года назад

Woo Woo

@relaxgood512 2 года назад

The higher % of plant foods in your diet the better and there is no one that can dispute that with any credibility. Just eat the food that’s made by nature.

@jenlaird1gmail Год назад

The Inuits in Alaska eat only seal and fish. They are very healthy. The Masai in Africa eat mostly dairy, and they are very healthy. I do not claim to know the best diet for health but just saying that there are no essential carbohydrates.

@gaylawebster-chewning3233 Год назад

Dr Gundry! Please don’t say the word, “f-a-r-t!”

@VoiceoverMomentum 2 года назад

I LOVE Sesame Oils!

@vivianrios6007 2 года назад

☺️🙏🏼

@Sergei_Gusakov 2 года назад

Don't those bacteria, no matter which, inevitably produce toxins as well?

@Draziell 2 года назад

That's why you want only the adequate ammount of them. Not too litle and not too much. You want to have balance between the hundreds of species

@Robert_Martyr Год назад

*Gun Dry, NEVER Mentions BLenders!!!* *Wut abt. I BLend a Lemon into a BLender!!!???*

@1rosamariaclosas 10 месяцев назад

🥰🥰🥰🥰

@artco77 Год назад

It seems like Butyrate should smell like burning rubber.

@alistairproductions 2 года назад

GABA

@Butterflylovely5 Год назад

All this just so say don’t buy butyrate buy my new supplement that’s even more expensive than butyrate 😏😧😕

@teridacktaljones4553 2 года назад

🤓

@EACHONETEACHONE09 2 года назад

So help me to understand this right…Akkermansia prefers meat base as it’s source of food, but we’ve been told that meats are bad too eat because it promotes mucous in our bodies? This is all so confusing…

@unclebenny9028 2 года назад

It's supposed to be confusing... Reductionism is fractal in its nature for the purpose of imprisoning you in a mirror universe of endless solutions and buying opportunities... LOL

@unclebenny9028 2 года назад

I like the mucous... so slippery...

@SufficientSpells 2 года назад

His claims about lectin have been proven false, his whole plant paradox thing is a bit of a scam.

@kenwindrum2246 2 года назад

You got this Wright mate how did you do this -- the scam is all about big money from You tube - books full of crap and dumb people filling his pocket with cash....

@bsaver5942 2 года назад

Proven false by whom? He does testing on all his patients. He doesn't just make things up.

@helios4425 Год назад

Lectins are not a joke. They literally destroy your gut. Everybody is different but give it enough time and you will see

@vicusa1 Год назад

THERE IS ALWAYS A CATCH . SELL PRODUCTS . BUSINESS, ITS ALL BISINESS. OMG !!!.

@FamilyAubel 4 месяца назад

That’s an ignorant statement. I’ve been on a broad spectrum antibiotic for the last three days. I went from obscenely happy to cripplingly depressed and anxious. I will do anything to get back to where I was. This is real.

@TheRWE12 2 года назад

Frankly, of course, I see the intelligence of this podcast. However, the cost is prohibitive at $165.00 per month, as an example for one suggested for Type 2 diabetes supplement. Perhaps, that's fine for folks with a 'very' serious existing problem or plenty of money. But, for most of us, I guess we'll just add more inulin to our diet. Thank you.

@raloufen4292 2 года назад

He's not connected to anything but the $

@jennifercaldwell7665 2 года назад

My sentiment exactly. Double the cost for 2 of us, its prohibitive, even with 20 percent off. I was all set to order too.

@unclebenny9028 2 года назад

Can we buy a starter set of Akkermansia and grow it on our own media at home? DIY butyrate... LOL

@Lionscall111 Год назад

@@unclebenny9028 fiber and omega 3s

@dickdyson5672 2 года назад

The carivore diet and garlic with liver cleansing teas and cats claw is what brought me back to life. I also get out in the sunshine 🌞😎

@H1TMANactual 2 года назад

Do u have skin cancer now?

@carnivorewisdom 2 года назад

@@H1TMANactual lol. I dont burn since I've upped my red meat. Who would have thought?

@reesecup6915 6 месяцев назад

@@H1TMANactualwhat an ignorant comment.

@aeronautofthespirit5186 10 месяцев назад

Im not impressed..Not a mention of the foods that help the micbiome function effectively just supplements which they just happen to sell.

@bringyourdaughtertotheslau5297 2 года назад

If it likes to grow on meat... why not just eat meat? This seems like science is trying to circumvent nature.

@bsaver5942 2 года назад

True. I don't trust any lab product.

@sarashepard7504 2 года назад

Not everyone eats meat.

@courtneyvegan9448 2 года назад

Cholesterol is not found in plants.

@gretahancock4725 2 года назад

hi- Can you make the connection to the soil microbe and how we can access butyrate in the natural world- as to where this could be found in foods, and what micrboes may be producing thus butyrate for the plant.

@pjj.5649 Год назад

I like Dr. Gundry's podcast, but this one is not one of his better ones. This guest does not explain what buyrate is. It was like easedropping on two doctors talking. Maybe it's just me. I have to go to another website to find out the core information.

@manojkodali736 2 года назад

Dr Gundry, I am a great fan of your products and your research especially active advantage and prebiothrive and polyphenol powders. I have few questions, Can you talk about your perspective about colostrum , hydrogen infused water and C60 in your Q and A.

@grahamedwards6824 2 года назад

We are having some pre cooked daily lentils and sweet potatoes. I have some Inulin powder, and will include that as well. Intermittent Fasting seems to me to be the best way to increase Ketone levels, and when that happens, it seems to be associated with several beneficial physiological effects. One of which is particularly interesting is that there's an increase in Oxygen saturation in the blood.

@paralysisbyanalysis2287 День назад

Can anyone recommend brands of either Sodium Butyrate, Tri-Butyrin or something comparable?

@clayplaystudio5310 Год назад

He didn’t answer the question regarding BUTTER.

@gardenfornutrition6373 2 месяца назад

Inulin is a very long chain sugar which can become more difficult for the elderly to digest. Not always a good idea.

@laroquemichelle 10 месяцев назад

Hello Dr. Gundry, can you clear up, which of these products mentioned in this video is the butyrate? You guys talk about a couple different supplements here. I went onto their website and they have a few products and I am just confused on which one would I choose for the butyrate? Thank you so much.