How This Video Is LYING To You About Belly Fat & Weight Loss

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Опубликовано:

13 янв 2024

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Комментарии : 1,9 тыс.

@ADAN_IS_CHAOS

Why would anyone trust the life hack channels

@drbettyschueler3235

It is sad that people fall for this nonsense. I've lost 50 pounds but I did it over several years, not a week. It also require a lot of lifestyle changes which I gradually made so as not to feel deprived or stressed. It is a shame RU-vid doesn't put disclaimers of BS on these videos.

@sweetpeatie7033

"WHAT EXPERTS?!" killed me. The anger, but also the tone of how ridiculous the statement was is what made it so good

@regenbogenwolf

I love how they claimed they lost the fat without dieting, and then like 70% of their advises are dietary advices.

@PortRhouse

I am convinced content like this is doing more harm to people who struggle with their weight or self-image than body shaming ever could.

@harshbarj

This sounds like a script written by Chat GPT.

@ryanwilson_canada

I have chrons. So are they trying to tell me that i can fix it with tumeric, rather than the vastly overpriced biological medication I'm currently on, the one developed in a lab, and tested to be safe? Jeeze, i could save so much money. Lol. Oh wait, i live in canada, and the company sends it to me for no cost at all.

@ashleygrazutis4203

Thank you Dr. Mike for continuing to debunk misinformation! Your work does not go unnoticed 💪

@connergoldsborough4093

Please never stop debunking popular videos promoting misinformation. Thank you dr Mike!

@Niyati_Singh

From watching Doctor Mike as a highschool student to watching Doctor Mike as a Medstudent>>>

@misse2013

I lost 25+lbs in less than a week... No drugs, surgery, or massage-

@patricknogueiraa

"Don't wait for the motivation, start with the action"

@cap5575

It's funny how a "life hack" channel takes something as conceptually simple as losing weight and makes it extraordinarily more complicated.

@loveyeah37

These videos destroyed me, physically and mentally. I started doing these kinds of "diets". I know, it was a stupid thing to do, but anyway, I started it and ended up with an eating disorder that almost sent me to the hospital. I couldn't even close the car door due to muscle weakness. I'm better now but still, with everything I eat, I will always check the calories of a product or food I have on my plate. I also have this belief that I need to lose weight the whole time and that doesn't help me much psychologically. Please, if anyone wants to lose weight (and not their health), then you can see a nutritionist to make you a diet plan and to give you proper advice on whatever question you have, or you can start a healthy program for yourself, but for this, you will need either a proper diet or a way of exercising that suits you best.

@pedrostormrage

1:27

@livethefulllives7753

How the hell do people even trust these kinds of life hack channels? Kudos to Dr. Mike for debunking them 😃

@leviackerman3693

Bright Side: "I cut down the salt intake"

@elizmaoosthuizen3201

I'm so glad he discussed this. It's always so difficult to explain this to people that it's all about caloric intake and that there is no quick fix diet or that you can't solely rely on exercise to loose weight. I always tell people you loose weight in the kitchen, the exercise is for health, physical and mental.

@JessieEden92

Thank you Dr. Mike for debunking these weight loss theories. They can be so harmful to people.

@Pearl226

As someone with serious body dysmorphia, whose parents had to get RU-vid Premium for me because constant body-shaming ads were making me spiral really deeply to the point that there are lasting effects months later, THANK YOU DR. MIKE. I think I'm gonna cry, it's such a relief to see someone debunk this.