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How to Air Fry Stir Fry Vegetables | Stir Fry Vegetables in Air Fryer 

Munch & Mull
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How to air fry stir fry vegetables? Making stir fry vegetables in air fryer is actually very simple and is shown in this video.
😊 I use the Air Fryer manufactured by Agaro. If you would like to order an Air Fryer from AMAZON click on this link... amzn.to/3xBcV1q
To discover how an air fryer works and how to use an air fryer watch thhis video...🎥 ▶ • How Healthy Are Air Fr...
Air fry stir fry veggie is a win-win option in taste and health. This is because vegetables stir fry in air fryer can be made with a drastically low level of cooking oil - making it particularly suitable for weight loss efforts.
Sections in this video:
00:00 Introduction
00:46 Ingredients for air fry stir fry
01:15 How to make stir fry vegetables in air fryer
04:43 Stir fry vegetables for weight loss
If you enjoy this video on how to make stir fry vegetables in air fryer do consider sharing this video 😊🙏
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3 авг 2024

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Комментарии : 26   
@briganfree3656
@briganfree3656 Месяц назад
This is the best video I have seen on cooking a stir fry but in an air fryer. All the others were using frozen vegetables. And none of them preheated the basket. Well done. I will go and try that that now. Thank you.
@munchandmull
@munchandmull Месяц назад
Glad you enjoyed it!. Regards Sujata from Munch and Mull
@latanatarajan595
@latanatarajan595 Месяц назад
Thank you so much mam.very nicely you have explained the recipe procedure.❤
@munchandmull
@munchandmull Месяц назад
Most welcome 😊. Regards Sujata from Munch and Mull
@DeadbyDaylightDUO
@DeadbyDaylightDUO Год назад
Great video! I love the air fryer! Looking forward to more videos!
@munchandmull
@munchandmull Год назад
Thanks. Regards Sujata from Munch and Mull
@karimbegum69
@karimbegum69 Год назад
Brilliant idea. 💞🌹
@munchandmull
@munchandmull Год назад
Thanks. Regards Sujata from Munch and Mull 🙏
@vasantnaganur7481
@vasantnaganur7481 Год назад
Very useful and nice to know.
@munchandmull
@munchandmull Год назад
Thanks Glad that you liked the video. Do share this with your friends and family. Regards Sujata from Munch and Mull 🙏
@caishenboutique5557
@caishenboutique5557 Год назад
Very useful I will surely try
@munchandmull
@munchandmull Год назад
Thanks. 😊😊 Regards Sujata from Munch and Mull 🙏
@lakshmiravikumar318
@lakshmiravikumar318 Год назад
Awesome Sujatha👌
@munchandmull
@munchandmull Год назад
Thanks. Lakshmi. Regards Sujata from Munch and Mull 😊🙏
@sadias04
@sadias04 Год назад
Hello Ma'am! Kindly make vedio on uterus health please! Thankyou
@munchandmull
@munchandmull Год назад
Yes,will plan. Regards Sujata from Munch and Mull
@MyEvette
@MyEvette Год назад
Hi.. what herb, fruit & - spices good for high blood pressure, & - also which foods good for bloating & - constipation??
@munchandmull
@munchandmull Год назад
Namaskaram. Do watch my video on the DASH diet for High blood pressure on Munch and Mull. There is a video on Munch and Mull on, Constipation also. Regarding bloating,one needs to know the reason. In general avoid gas forming food like potato, cabbage, cauliflower etc. Have high fibre grains like brown rice and millets. Regards Sujata from Munch and Mull 🙏
@MyEvette
@MyEvette Год назад
@@munchandmull Hi, thank U - ma-ma I - appreciate your response.. I - Enjoyed your videos..
@thrivenisusheela6273
@thrivenisusheela6273 Год назад
Is it sir fryer is good fr health??
@munchandmull
@munchandmull Год назад
According to me, air fryers are particularly useful for people who are looking at reducing oil consumption. I suggest moderation in use. I use it for making my stir fry veges, sabudana Vada etc. Oil or fats are needed by the body. So.its not ok to eliminate fats completely from the diet. In my observations, veges do get a little drier when cooked in air fryer. Cooking over gas, retains more moisture. I still have to figure out how to make Puris in airfrier. Am not too happy with my trials in Puri. Anyway, according to me, oil fried stuff can be eaten once in a while . High fibre diet, a balanced diet consisting of carbs, proteins,fats, vitamins and minerals plus physical activity is equally important for good health. So to conclude,one can use air fryer in moderation, depending on the recipe that you want to make. Regards Sujata from Munch and Mull 🙏
@lainadsilva8132
@lainadsilva8132 Год назад
Ma'am, what is an alternate option if there is no air fryer
@munchandmull
@munchandmull Год назад
You can make it in kadai,on gas. Regards Sujata from Munch and Mull
@deepanatrajan2564
@deepanatrajan2564 Год назад
How about using microwave oven ?
@jamesewing9190
@jamesewing9190 7 месяцев назад
Nice video except when she mixes the vegetables with her bare hand!
@munchandmull
@munchandmull 7 месяцев назад
Namaste. In India, this is very common. We use our hands for kneading bread dough, cooking etc. Of course after washing hands thoroughly. Regards Sujata from Munch and Mull
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