How to Avoid Nausea While Smoking a Cigar - Cigar 101 

Eat before you smoke and smoke slowly, not like smoking a cigarette!!!💯

My first cigar really hit me hard lol wanted a big old Schwarzenegger type cigar when I turned 18 and I smoked the whole stick in about 10 min puffing nonstop and I got insane sweat and heat flashes , vomited multiple times , couldn’t even stand straight and I felt like my heart was gonna burst was beating so fast, I stretched out and passed out woke up like 3 hours later, definitely learned my lesson

Pop a mint as soon as you start to feel it coming on. 60% of the time it works every time

I'm an expert. I'll tell you how: 1. Eat and make sure you have a mostly full stomach. 2. Don't be wasted. 3. Go slow. 4. Build up a tolerance. 5. This is the most important one........... don't smoke a Punch Diablo in a pool in the hot sun after 4 margaritas..

Great tips. I've smoked cigars drunk, sober, hungry, ext. If I feel myself getting nauseous I just space out my puffs. The point of a cigar is to enjoy it so I don't mind if it takes me a little longer to smoke one. It's not a race!

"I've never met anybody who died from smoking a cigar" Well yeah they'd be dead...haha good video though.

My golden rule: "Big steak before big cigar." That is my 11th commandment!

I always make sure I have a decent sized meal before having a stick and I usually have a soda with it for sugar. No problems since I made that my routine

It may be helpful to mention that nicotine tolerance is something your body builds up over time (fairly quickly actually). That means, if you smoke rarely or are new to cigars (or pipe smoking also), you really wanna start out careful and work your way up, so to say, once you notice you can handle it. Nicotine metabolizes fairly slowly, over hours, so if you overdose you just have to stop smoking, recover and try again until you can take it. Until that you can minimize the absorption of nicotine by puffing lightly, less frequently and also by blowing the smoke out faster.

I’m glad you mentioned the teaspoon of sugar-there’s a medical/physiological reason for that, but the explanation is a bit lengthy. In short, nicotine toxicity depresses the amount of glucose in your bloodstream, and you’ll feel the same way a diabetic does when his blood sugar level drops too low. Even more effective is a teaspoon of honey, simply because it’s absorbed more quickly into the bloodstream. So, if you feel that nic hit coming on, reach for the honey. Also, tea, sweetened with honey is a good beverage to sip while you’re smoking your cigar because it feeds your bloodstream at a steady rate while you’re smoking, and can prevent that nic hit from ever occurring.

i been smoking cigars like 10 years. one day on empty stomach i smoked full body cigar fast, and i smoked till my fingers burn. as we drive to another club, i felt like throwing up. and passed out . i woke up in front of ER, they wheelchaired me in, my buddy said he slapped my face many times to gain my consciousness. after some IV fluids and EKGs, i learned a lesson. ER doctor was also cigar smoker and gave me some tips. dont smoke full body pass the ring, and make sure stomach not empty

I love the sugar trick, one of my local cigar lounges actually has sugar packets behind the counter if you need it. works every time it happens.

That is one hell of a horrible feeling. I had it so bad once, just shifting my eyes to look at something without moving my head made me seriously nauseous and dizzy. Then I was sweating like crazy.

These are great tips!! I notice if I do get sick it's usually when I forget to eat!

I messed up the other night. Drank a couple of beers and a bottle of wine. Then pulled out the humidor. I smoked the strongest cigar in the sampler I had bought a few weeks ago. Bllllllllaaaaaahhhh!

I smoked a double Ligero after a hard day of work. It absolutely kicked my butt.

Instead of a tablespoon of sugar, you could just drink something sugary, like sweet tea, at least that's what I do, works like a charm.

The sugar thing works for sure. I tried it a long time ago due to the suggestion from cigarobsession in one of his vids. I was a rookie and somewhat quickly smoked a triple ligero after smoking a padron 3000 Maduro at the lounge with my buddies and I felt pretty dizzy. Got a little sugar (I think a candy bar or something, don’t remember) and it went away almost instantly. Good tip sir.

I’m 46 and never smoked before 12-2019.since then started slowly with different brands and blends no problem.then one day did try an oliva O series and it was a trip: nausea sweating threw up 3 times and felt like walking on clouds.cigar is perfect smooth creamy with no aftertaste no bitterness.oliva deserves my respect for such a perfect product.

Thx, great suggestions, and yep, even a mild cigar can become 'problematic' if smoked too fast and it happens to be one of the 'large' ring gauges.

1. Don't smoke on an empty stomach 2. Choose a mild cigar, nothing too strong 3. Take some sugar, solid or liquid

Just don't do it on a empty stomach.

I remember just once getting sick on cigars. It was many years ago, I was about 23 years old and hadn't been smoking cigars long. I bought a box of Rum Soaked Crooks. I think I was on my 2nd one in too short of a time. I didn't toss my cookies but it killed my appetite for those again. I was feeling pretty green around the gills and a headache to go with it.

I like this guy. He gets straight to the point. Thank for the advice.

I had a fat Gurkha while kayaking in the sun and sipping tequila...avoided the nausea by listening to my gut and taking the cigar slow. Had to relight it a few times but all in all very enjoyable. Anyways, great video, very thorough and detailed tips!

I just got sick from a cigar yesterday in VERY spectacular fashion lmao. Thank you for this video.

My advice is to be VERY careful as to not swallow any of the "juice." Nasty for sure, but I generally smoke outside and spit regularly. Also if the cigar is burning hot or starts tasting sharp, stop.

Besides diet, accompanying beverage, and rate of puffing, also consider location when choosing your stick. I love large ring gauge, heavy, oily maduros when I am enjoying a stogie outdoors. However, once I became a regular at a favorite cigar bar I saw my preference shift to milder, lower-gauge smokes as the additional smoke circulating from other patrons, even with decent ventilation in the bar, began spiking my instances of nicotine sickness (after having gone years without a bout). I'm sure this seems obvious, but consider the surroundings as well when choosing the potency of the leaf you're about to enjoy.

Am a new cigar smoker and I just wanna say thanks for this info, it really helped me

I’m relatively new to cigars. One of my first cigars I tried was a Macanudo Inspirado Red Gigante. I liked it because of the light headed feeling I got after I was done. So naturally I ended up buying a box of 20. Two days ago I smoked one and I got a gnarly nauseous feeling in the end. And as this gentleman mentioned, I was taking HUGE puffs near the end of the cigar. Lol.

Wow I’m blessed because I’ve never had that issue I just started about a year ago but only 5 times last year but I’m starting to love this !! I’m gonna build my own cigar lounge so every weekend I can sit with my friends and enjoy !! I’ve actually found my favorite cigar it’s the rough rider it’s a mild cigar and absolutely love it !!! Now it’s my weekend relax time 😇😇

Sometimes my home rolled cigars are almost impossible to keep lit. Now I know... Thank you Its like YT was watching me struggle last night and suggested me this video today.. Creepy but thanks for the save

I wish I’d seen this video before I smoked my very first cigar last week. I’m a non-smoker but always wanted to try a cigar. I did a bit of research on mild cigars before I chose the Ashton Classic Double Magnum. Although I did not drawback on the smoke, I did everything else wrong according to this video. That will probably explain why I got light headed, nauseous, heaved my guts out and went to bed where I passed out for a few hours. I was going to throw out the remainder but having seen this video, I might give it another try.

I also find that a long cold beverage is very enjoyable with a cigar and helps give you breaks and hydration. Highly recommend making a lemonade on ice :)

Thanks for the tips man, I had some sugar and I'm feeling better already.

I would like to add that if the cigar flavor in your mouth is too strong you should not swallow your saliva as this will produce nausea

Sip a sugared soda (not HFCS, cane sugar) along with your smoke. Hansen, Boylan, Mexi-Coke, Mexi-Pepsi, etc.

I always have a beverage to sip to keep rinsing the palate. For a heavy bodied cigar ginger ale is perfect.

Oh yes... definitely good advice. I learned all this the hard way..back when I was a young lad.

Thank you for the good advice.. I’m a former ciggy-smoker who went on to pipe smoking - which I still enjoy (and inhale) I can’t wait to welcome the cigar to my world which in fact has already started.. Just haven’t found the right cigar(s) yet.. I will though.. In time.. Next I’m gonna visit a nice cigar shop for a more educating look inside this gentleman’s arena..😊

I’ve read that it’s a good idea to keep your favorite candy bar handy as not only the sugar helps, but the chocolate aftertaste can compliment the cigar. I’ve also read to keep a Dr. Pepper on hand for the same reason, sugar and flavors compliment the cigar.

I remember for my brother’s 30th birthday, I had been drinking heavily and our friend brought out a bag of cigars. Me not being versed in cigar-smoking back then, I smoked it as I would’ve a cigarette, taking puffs constantly. I had the absolute worst hangover of my life the next morning.

The fact that you have to make this video says so much

When I was younger. I am thinking 12 years ago now. I smoked two premium cigars in about an hour and a half. That was the most unimaginable nausea in the world. Safe to say the borderline between this is great and nicotine OD is very thin. But will for sure happen if you do something as dumb as I did.

I’ve been smoking cigars for about 2 years now. About a month ago I was smoking one and got so sick my face turned pale white and I thought I was going to puke. Crazy that this would pop up on my feed!

Nice video and comments too, really informative

Ligero is THE killer ! Only a retro hale and you will feel it ! Some folks love Ligero' I love Maduro! Great advice !!!

I had my very first cigar today, it was a mild cigar and I had a light breakfast. I started alright and felt confident then I shorten the time between each puff .. once I was done, I was gladly home driving for about 35 min, felt like my very first alcohol experience.. I guess that I will take it easy on those badboys

Had my first cigar with my dad tonight! Great experience... until I vomited all in my backyard😂😂 thanks for the advice!

My first cigar, yesterday-today was an Afuente Gran Reserva.. Damn, and with some E&J, now smoking a black and mild.. Woahh

Usually I always drink something while smoking an occasional cigar. Iced tea, coffee, an occasional coca cola, bourbon etc. It also helps you pace yourself while smoking one so that you dont smoke the cigar too quickly and get it very hot which makes for an unpleasant harsh smoke usually.

I decided for a Perdomo 20th anniversary maduro for my last cigar B4 surgey in 6 weeks. I was so focused on enjoying every puff that I got nauseous even as i was having it with a decaf coffee. Had to put it down 😢. I'll get back to this in about 6 months. Darn it!

This happened to me recently @ my brothers wedding, I chalk it up to not letting my food settle before I puffed. I would wait at least a half hour prior.

I sometimes get nauseous smoking a cigar down to the tiniest nub. I found just being outside, and breathing fresh air, ie away from any other smokers, campfires etc, helps, and almost always passes.

you forgot to say fresh air. when i go to the cigar lounge the blower inside does suck air out it only blows and the door always close. even if it open a lot of smoke hangs around inside. so while im inside i tend to smell other people smoke in a room which i feel not so good. just image your in a room full of smoke with no air vent you inhale other people smoke you cant get enough natural air you would end up getting sick after. Would recommended smoking outside or a good cigar lounge that suck up air out.

As an occasional stogie smoker, I have def experienced this a couple times. And it's always a result of enjoying the smoke too quickly. Sloooooow down. Cigars take time to make and cure, they deserve to be enjoyed at a leisurely pace.

My first real cigar was an AJ Fernadez "Last Call' Habano. It was way to strong for me as a beginner and i got really nauseous , felt like i was drunk (dizzy , really bad balance) sweating like crazy , massive headache and lost my breakfast lunch and dinner all at once. Miserable night. Oh and i didnt not inhale. I know to only puff cigars. I did retro-hale like 2 times

As a former cigarette smoker I had a short problem with forgetting to not inhale. That problem very quickly fixed itself after the first time I blew my lunch. 🤣🤣🤣

Lol, after my first cigar now I'm watching these videos and realising how many "mistakes" I did. Including this headache of Nikotin... Thank you Tho. ! Peace and Love to all!

Hadn't had a cigar in 6 months, my first cigar back was a CAO Flathead 660. Empty stomach and I'm one of those constant puffers, within 20 minutes of finishing it I got the chills, cold sweats and a serious case of the whirlies, I laid down for about 5 minutes but it was to late, I proceeded to empty the contents of my stomach into my trash can. Wish I had these tips then.

Happened to me once while smoking one of my favorites, Camacho. Very good cigar but very strong. I made the mistake of having my usual cup of espresso with the Comacho. Was sick to my stomach & sweating bullets. Drank a Coke & cured it very quickly.

This can happen to even a veteran cigar smoker depending on the cigar. What I’ve noticed in personal experiences when this has happened to me it always coincides with alcohol use. So if I’m already buzzed and slightly dizzy from drinking when the nicotine hits from the cigar it just amplifies it. Avoid stronger cigars after a night of heavy drinking

nice video Gary

I’ve had this happen a few time trying new sticks I’ve never had. Lasted about 3 days. But What worked for me was 2 table spoons or white sugar. Symptoms only lasted no more the. A day. Can’t remember where I read this but it worked!

Best video on da subject so far..

I was already used to Copenhagen when I started smoking cigars. I prefer the stronger cigars myself. I've never been sick from them , but probably would if I was running on an empty stomach. Still , nice tips !

Gave me a sour stomach is all, may inhaled to harsh on accident. Im a noob, was surprised how much of a buzz you get from not even inhaling.

I've never felt sick and I only smoke full strength, always down to the nub, even in the morning on empty I smoke Liga 9, La Flor, Don Pepin, etc, with no problem. But I'm good at not inhaling. I definitely feel the nicotine, but in a nice way.

Funny, I only been nauseous after smoking a certain cigar. I’ve smoked a variety of sticks but for some weird reason, The King is Dead by Caldwell cigars gets me super nauseous. To the point where I leave my guests to go lay down and rest. I’ve bought a 5 pack of those and smoked 3 of them with the same results, I gave the last 2 away. I’ve commented on the review of that cigar and surprisingly got a response from Caldwell themselves. They recommended The Eastern Standard, a more milder stick with familiar flavors. I have yet to try it.

Excellent video thanks

I’ve been smoking for a few years now and I didn’t eat breakfast and had a good stick yes I got sick. It still happens to me every once in a while.

I had this with a camacho machito Connecticut the other day... so even dimensions don't matter... simply smoked too fast and boom, a very unpleasant sensation. Luckily, my wife bought sugary stuff, and it helped reduce the effect a little bit.

Sir, your video was spot on. I have been a cigar smoker for about 20 years and every time I made myself sick....I smoked 2-3 cigars back to back to back and always on an empty stomach. Again like you mentioned, just use some common sense and you will be good to go. Cigars Up!

Good solid meal sipped with sweet tea hour a Later a slow relaxed cigar & still sippn sweet tea. Been there couple times. Appreciate your video, you & the knowledge 🌴 ⛵

This happened to me for the first time last week. Got severe sweats followed by nausea. Lol.

I was at a cigar lounge, into the second "3rd" of it- felt it coming in and immediately left. A double Jr cheeseburger from the Wendy's nearby did the trick!!🙏👍

My best remedy is stick to mild to medium bodied cigars. As soon as I start to feel dizzy, I will either drink ginger ale or have a plain Hershey's bar.

This is a common problem for hookah smokers too. One of the best tips I’ve heard is to have a glass of water handy.

I just smoked a Montecristo 2 and am feeling a level of nausea similar to times I’ve been very wasted (on alcohol). Not a good feeling. Dizzy and almost feeling like passing out- gonna lay down for a bit. Not my first cigar, don’t know what I did wrong. Granted, I didn’t eat before for several hours. Had a similar feeling with a Partagas D4 a few weeks ago. I loved the Monte’s flavour so much, maybe it caused me to smoke too fast.

This has legit only happened to me with a single cigar, the Olivia V. 3 different times, all three times it affected me. I just don't smoke them. And I typically smoke high strength and body cigars. Then again, I don't smoke often, so that could be the case as well.

When I first started smoking cigars a Padron 1926 destroyed me. I had to lay on the kitchen floor for what felt like an hour, the floor was nice and cool.

Yep happened to me once, smoked a whole stick way too fast and felt like I was going to pass out after!

CO poisoning is possible. But never heard of Nicotine poisoning and death from Cigar or Pipe tobacco. So I believe usually nausea from Cigar or Pipe tobacco is consecutive puffing and retrohaling which will get you breath in CO unconsciously. Smoke in well ventillated places. For Nicotine nausea do as this video says.

My dad took me and my brother flyfishing in Montana when I was 19 and my brother 17, and brought some high end Cuban cigars he has been gifted. I came right up to the edge having smoked the whole thing, but it was pretty glorious. My brother had casually finished up and gone inside as my dad and I enjoyed the last bit of sunlight and cigar... My brother was such a champ lol, we went inside and saw him on the floor trying to clean up, still sick as a dog. Happens to the best of us was the attitude. That and no need to mention this to mom haha 😂. Honestly one of my best memories

Had it once or twice. Best solution was eat a couple of hours before then just puff slowly, savour the flavour and the smoke. It’s a time to enjoy, not rush.

I smoked a java latte by drew estates recently. Man that tasted AMAZING! Thing is, I smoked it to the very end, noticed it seemed pretty strong but kept puffing. Bad idea. I never smoke cigars, and it was a medium body. I was naseous and threw up twice. I have another I wanna try, but i'll try a milder cigar and only smoke half next time

Have some cola afterwards. I had 1992 vintage it hit me hard. having a nap helps too.

A SUPER GOOD VIDEO GRACIAS AMIGO 👍

I really like this guy, what a character

Early on in my more frequent cigar consumption days, my brother in law gave a few to try and accidentally gave me a MUWAT... I don’t know the size name, small ring gauge, long as hell, and I almost died half way through. But I have also gotten nic sick on a Sancho Panza double maduro escudero, the longest at a 50-odd ring gauge if I recall, and I smoke them almost daily as they’re my favorite.

i guess also when you are out in a bar or cigar lounge and drinking cocktails that has sweet flavors, also prevent the nausea and letting you continue smoking

Spitting has helped too

I smoke a couple cigars a month and I can't say that I ever got sick maybe a little dehydrated on a couple occasions and yeah you don't inhale cigars and it sounds gross but I usually spit after I take a puff and I suppose that helps eliminate some nicotine absorption. great video though.

"How to avoid nausea while smoking a cigar", 101: Smoke more cigars :D

Perfect video thank you.

I've smoked cigars for years. Only once had the sweats and nausea. I remember it was a really bold cigar called El Baton. It was in the morning and hadn't eaten .

the most important: if you are smoking more than you are breathing than the nausea comes from lack of breathing. This happened to me with blunt: i would smoke the whole thing and forget to breath air at times. Its one of those things you dont pay attention to because your body is still breathing but not air lol

I had this with a real dark cigar. So I stick the mild ones. Vegas 5 torpedo actually work for me. But always drink a bottle of water when having a cigar.

I actually ended up talking to Ralph on the big white telephone the other day and wasn't sure if it was the cigar, the pastrami sandwich, or the coffee, or the combination of all three. I'll put most of the blame on the cigar now and smoke that particular cigar slower in the future

great advices thx