How to Balance Hormones in Women | Dr. Taz

Подписаться 66 тыс.

Просмотров 133 тыс.

50% 1

Almost every female patient that comes into my practice has some question regarding hormones. What is disrupting your hormones? What can you do to balance your hormones? Let's talk about the sources of hormone imbalance and strategies for balancing your hormones naturally.
✨ New videos every week! Subscribe to Dr. Taz MD for more health tips, interviews with industry leaders, and wellness insights!✨
___________________________________________________________
🔗 Helpful Links
✔ More health tips & tricks here: doctortaz.com/
👯 Join the TazTribe and become a part of the wellness community! bit.ly/38jFq5c
💪 What power type are you? Take the Power Type Quiz! bit.ly/2TIGwUe
📚 Shop Books & Courses bit.ly/36aQZdx
💊 Shop My Line of Custom Formulated Supplements bit.ly/37dpott
___________________________________________________________
⭐ Dr. Taz Social Media ⭐
Podcast bit.ly/2NKFXWd
IG bit.ly/2RegS85 @drtazmd
Twitter bit.ly/369PL2k @drtazmd
Facebook bit.ly/2NNn44W
Contact Email: drtaz@doctortaz.com

Опубликовано:

3 авг 2021

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 112

@yarea.yahooo 22 дня назад

Bowel regularly - gut Green smoothie - liver MG, Z, SE , Vit B - hormone

@my-notes2169 Год назад

1) gut health 2) balance microbiome( candida) 3) healthy liver( dandelion tea, milk thistle) 4) balance hormones ( b vitamins, magnesium, zinc , selenium) 4)

@DrTazMD Год назад

good job!

@realtalks9472 Год назад

@@DrTazMD gut health means what ??no infection or sibo or candida ??

@murielleleblanc4377 18 дней назад

Do not have regular bowel movement yes constipation. Want to go for a colonoscopy soon. Exercise 5 days a week age 72 . Bowel can be long and skinny not good .

@murielleleblanc4377 18 дней назад

Lots of baby boomers nowadays here on earth.

@murielleleblanc4377 18 дней назад

Selenium I do not take

@lindasjourney8553 2 года назад

Thank you so much for this video !

@yeyeaset5896 2 года назад

I needed this!!!

@donnamelcher7978 5 месяцев назад

Thank you ❤ Dr. TAZ

@bribri_bonita 2 года назад

Thank you for the wonderful video! I love your professionalism in your voice with such a positive tone that makes it easy for anyone to understand ❤️

@angelbrown5895 Год назад

This was really good. Informative, simple and to the point. Thank you for sharing!

@gretaaarons4941 Год назад

To add to this is stress management, sleep & balanced diet.

@faridakabul6111 2 года назад

Thank you so much!

@southafricangirl1698 2 года назад

Thank you!!

@anneandrado9322 Год назад

Everything said absolutely true.. The issue keepin it all in a balance and discipline

@DrTazMD Год назад

yup

@ebonylyn6104 2 года назад

This was very helpful, thank you Dr! 🤗

@trynagee5650 2 года назад

Thanks so much

@starmadia5670 Год назад

Grate information 🎉

@MichelleBlackChannel 5 месяцев назад

great video!

@Versiongurl 2 года назад

Thank you so much for this video. I just found you and subscribed right away when you mentioned the gut. You sound like a doctor who knows her stuff.

@DrTazMD 2 года назад

thank you so much! grateful to have you :-)

@user-wq9lp4zh6s 10 месяцев назад

Thank you, Doc. This was quite informative.

@DrTazMD 10 месяцев назад

Glad it was helpful!

@leenanoor9571 2 года назад

B vitamins, magnesium, Zinc, selenium,

@orang1414 11 месяцев назад

Would a multivitamin that contains all these be enough? Or would each individual supplement be better?

@aartishah7988 8 месяцев назад

Individual supplement

@thisistiia Месяц назад

What kind of magnesium?

@cgtv1889 3 месяца назад

Excellent video!!!! I got my answer! Thank you 🙏

@DrTazMD 3 месяца назад

Excellent!

@artisticagi Год назад

Detox Liver Dandelion greens, milk thistle 3:40 Green smoothie daily 3:48

@korzhliliya 8 месяцев назад

Omg this makes sense I’ve had REALLY bad gurd lately and randomly I’ve gotten bad breakouts all along my chin I didn’t think it was a part of it

@yarea.yahooo 23 дня назад

Same

@carolroca6140 Год назад

Very informative and helpful vedio.. thank you so much .Dra.taz. I'm new subricberr from Philippines.

@DrTazMD Год назад

you are welcome - and love having this be of value globally ❤️❤️

@Amyprof Год назад

Thank you ❤

@DrTazMD Год назад

You're welcome 😊

@dr.anniesavagend-balancing9222 Год назад

Such good info! Hormones need more air time.

@DrTazMD Год назад

yes they do

@auliasilvani2309 Год назад

This helps a lot. Thank you for this doc

@DrTazMD Год назад

You're very welcome!

@Belinda99 5 месяцев назад

Good video - I don’t poop as regularly as I should even though I eat healthy but our blender broke and was having healthy smoothies daily then stopped - but exercise is good too

@HealthyMe-hs2fh Год назад

thanks😢❤

@ShondaD_ Год назад

Thank you so much for this information. I’ve heard that vit D3 is good for overal health as well.

@DrTazMD Год назад

yes it is

@lorettaalexander4056 Год назад

I need that info . Thank you

@DrTazMD Год назад

Glad it was helpful!

@clearahenderson9339 Год назад

God blessed you Because menopause have me sick like flu like symptoms

@DrTazMD Год назад

it does not have to be that way!!

@upcloseimage Год назад

Lots of info, might have to watch again.. but very educational.. doctors don’t seem to be interested in discussing hormones.. except you!

@DrTazMD Год назад

thank you!!

@chanilee6070 5 месяцев назад

What specific B-vitamins and which type of magnesium?

@b3b3longoria50 9 месяцев назад

What kind of magnesium is best ?

@Ipsrc 5 месяцев назад

Magnesium glycinate?

@etherealsummer 3 месяца назад

Since the time I was maybe 14 I started getting thick dark chin hairs. It started with one and then turned into so many that I have to keep up with it everyday to make sure my chin is clean 🥲 I’m assuming it’s a hormonal imbalance. I take vitamins daily and magnesium. Use the bathroom up to 3 times in one day (usually good poops, rarely have diarrhea or painful poops) I don’t drink alcohol. Don’t smoke either. I’d say I have a somewhat clean diet. I’ve tried to cut down on a lot of unhealthy foods, drinks and even the stuff I put on my skin. (With lotions, perfumes, washes, shampoos, conditioners, etc). I drink water primarily from plastic bottles and have for the longest time. The majority of my life id say, because our tap water is not the best. We have really hard water where I live. so I’m wondering if microplastics may be at play here. I’ve thought about investing in a good water filter for a while now. 😬 thoughts?

@Jennhole 2 года назад

What cause high estrogen proestrogen testosterone what can o do to help it

@realtalks9472 Год назад

I am suffering from hormonal acne for 20yrs. .currently drinking 2.5ltrs of water per day to avoid constipation and acne under control..but not sure by when hormones will get balanced ..any inputs on this ??I had UC before now that is under control ..

@ushmatakumbharana5749 Год назад

N what to eat now zinc n etc

@teejay1650 2 года назад

I wish you had mentioned sugar and high carbs and how it creates a fatty liver.

@DrTazMD 2 года назад

that’s a whole video 😳

@KMRESOLUTIONS 2 года назад

I am 38 year old female and my SHBG is low I also want to conceive … any tips please

@joychikodi7335 8 месяцев назад

Good evening ma, I have my test done and it says estrogen 55.70, progesterone 0.152, Fsh 3.20 Lh 9.01, PRL 222.9. pls ma what does it mean because my breast is paining me with hotness in my back and my right hand itchy me alot, what can I do ma? Thanks

@jessicaflores2616 2 года назад

Amazing! Thank you for this video. I am trying to get my CRP down (1.2). Just started on B1, taking prenatals. Any recommendations to get this number down. I am trying to get pregnant, doing acupuncture as well. I’m taking other supps like coq10, myo-inositol, selenium, magnesium. I look forward to hearing from you and appreciate any feedback.

@DrTazMD 2 года назад

Add turmeric or a product called spm- available centrespringmd.com/shop

@yogapeace5146 Год назад

Thanks for so much information and to the point.b One important question, please advise how much amount of nutrients to take for 50 plus. Appreciate your reply. BTW I have subscribed to your very informative channel.

@vivianyvette9814 2 года назад

Important question, the vitamins, can we take those in pill form all together daily?

@DrTazMD 2 года назад

yes but always clear with your doctor

@guidedbythedevine6397 7 месяцев назад

I’m looking for your link

@DrTazMD 7 месяцев назад

doctortaz.com

@monicamacias1526 Год назад

What vitamin supplement can we take that has the complete list of vitamins necessary for estrogen balance

@kellysmith9607 7 месяцев назад

Did you ever get a reply on this very interested if you can take it as one or individual

@sherryannsonny3184 7 месяцев назад

I had a full hysterectomy and gallbladder removal with in a month each n after they add to Hormone replacement n oh boy I started having chest pains they check everything with my heart everything is good but pains on my right side breast n arms n they stop my hormone replacement so the entire menopause just came on a rush it been very hard for me because I have no hormone replacement right now . I am really stuck I went to obgyn , heart doctor,brain doctor because I started having brain fog but they said everything is from no hormones

@DrTazMD 7 месяцев назад

probably too heavily dosed- may need holistic approach

@graceshaba9527 Год назад

What are the causes of high prolactin please?

@DrTazMD Год назад

usually high androgens-

@user-ns5zt9my8g 2 месяца назад

❤

@vanessacarter9849 Год назад

What would you recommend for vaginal dryness from menapausa women. Thank you so much for your help. Have a great weekend

@miamonroe4195 2 года назад

I have been taking iron pills and d3 refereed from my dr. And I've added collagen to my diet and one a day vitamin gummies but ....I cant go 🚽 like usual I've tried eating healthier, oats,salmon,stirfry,cauliflower rice etc.

@Liddy.x 2 года назад

Try to eat more fiber maybe, green vegetables like spinach, chia seeds (2 tbsp in 1 cup choice of milk, mix, fridge overnight)

@toobaqureshi9842 Год назад

Exercise?

@mandypfeiff297 Год назад

Chelated iron is better than over the counter.

@csb1143 Год назад

Look into gallbladder. It influences potty habits

@princessbluelight270 Год назад

Cut back on the iron. Too much causes constipation

@a.d.5037 2 года назад

Hi I developed endometriosis during a few really really stressful years. I believe it’s because hormonal disbalance. What kind of test is good to look for my hormones?

@DrTazMD 2 года назад

estrogen/ progesterone / estrone - take my hormone quiz and complete the guide - that may help too - doctortaz.com/hormones

@DrinkCoffeeNBurnFat 2 года назад

I take a vitamin B5 supplement once a day to keep my cystic hormonal acne away, but I want to get pregnant and not take the supplement, because I don’t want it to effect the baby. Do you have any advice what I should do? When I don’t take the supplement, the acne comes back.

@DrTazMD 2 года назад

it’s ok to take while pregnant

@DrTazMD 2 года назад

just review with your doc to check dose

@DrinkCoffeeNBurnFat 2 года назад

Thank you so much for replying! Will do.

@kittykat1173 Год назад

How much b5 do u take ?

@BeverlyAbreu Год назад

When balancing ur hormones with supplements does it make u emotional before it actually balances ?

@DrTazMD Год назад

sometimes - but it should not

@ntemohengmolukanela6791 Год назад

Thanks I love your message

@apryl.connors5155 2 года назад

Would this also be the cause of migraines around my period? I've also been getting them 2 weeks before my period too. They started while I was birth control. I quit about 5 years ago and I still get them. What do I need to do? What kind of doctor should I go see?

@DrTazMD 2 года назад

yes absolutely

@Jujuumobi 2 года назад

I always have neck stiffening headaches a few days to my period

@jenniferwilson7377 Год назад

Since the pandemic, I have been dealing with a bad case of facial hair. I had laser hair removal a few years ago and everything was okay until the pandemic. I am not sure if it is a hormonal issue now that I am 41.

@DrTazMD Год назад

yes - check your hormones

@victoriarichardson-zl5zn Год назад

I ve been medically abused and medically neglected in a red state where I have a neurocognitive disorder at a young age with no help and my hormones in my brain have been totally thrown off depleted declined I have reproductive damage where sometimes I don't know when I am having a menstrual cycle

@DrTazMD Год назад

oh no