Thanks a lot bro, Barrels is a very beautiful Windmill. Please make another oldskul Windmill tutorials, like Nutcrackers, Handcuffs, Supermans, Genies, Sumos.
@@KaioFalcrow Thanks a lot, waiting with impatience! 😃👍 Also please, if possible then, in the future - to make tutorial about Walks, (all types of Turtles, on straight hands), which is a very rare powermoves now.
Srry for the late answer but u actually kinda breath less if u want to keep your breath by powermoves i reccomened switching to something easier, like toprocking or just calm footworks
Hey! i think this tutorial is still valid, so no need to update :) why do you want an update/ is there something not clear about this one? Welcome by the way, I’m glad to help 😃
Hey Kaio, Thanks for the reply and for asking - I can't do barrel mills as soon as I spin with a barrel I lose contact with the ground and it looks like a jump - (like a fish jumping) and this breaks the entire rotation - If I push slower with my arms, I can't turn properly and my head lifts off. Sometimes I have problems keeping my hips up and using them properly. It is significantly heavier than the Windmills. Thanks to your several windmill tutorials, I have only managed to create clean windmills (head on ground) and the intermediate windmill tutorials helped me! I appreciate every single piece of advice and input you give. Thanks 🙌🏻
@@selim8030 hmm usually when someone can't do barrel windmills, the problem is in their regular windmills. I would recommend you to make sure your regular windmill is very clean and fast, with the head always on the ground. Then start doing windmill to 1 round of barrel to windmill again and so on like I explain in the tutorial, until it becomes very natural and smooth. Then do the same thing with 2 rounds and so on :)
also ive been training for 2 weeks now because of Barell Mill but it's not working. I can master the Windmill, so there were Windmill exercises for that - I would be extremely happy if there were also exercises for Barell Mill for this, otherwise you are really a top teacher, keep it up! thanks anyway 🙏🏻
hey! no, it's not, when you are on the back you should relax your head down on the floor, so the head will just naturally roll. If you stay with your neck contracted and you lift your head up while on the back, the movement will be more robotic and it's dangerous for your head
@@xenojabba8459 I would say learn Headmills first, once u can windmill without relying on your hands and can use your head, then learn to speed up your headmills and slowly progress to barrel mills
