Feel Good Productivity by Ali Abdaal is about overcoming procrastination, fear and anxiety, and making your life exciting and happy. This is a guide to personal growth and productivity, emphasizing the link between feeling good and achieving success. It offers practical strategies for boosting energy, overcoming obstacles like fear and procrastination, and maintaining long-term alignment with one's values and goals. The book empowers individuals to navigate life's challenges with resilience, authenticity, and purpose. Hope you enjoyed the video, see you next week!
xoxo,
Sofia
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CHAPTERS:
00:00 The Concept
00:49 Energize: People
1:23 Energize: Power
2:20 Energize: Play
2:44 Unblock: Procrastination
3:47 Unblock: Inertia
4:18 Unblock: Overcome Fear
6:00 Sustain: Conserve
7:53 Sustain: Recharge
8:20 Sustain: Align
8 авг 2024