1. Learn Thoroughly and Broadly. "3 books in each subject" 2. Discuss what you are learning. Reflect on what you have learned 3. Meditation practice deep-breathing techniques 4. Reduce social media use 5. Take care of your body Healthy diet, vitamins, omega 3 exercise, aerobic and anaerobic (weight-training) proper sleeping habits nofap
These are all good practices for improving emotional, mental and physical performance. But nofap? Can one limit it to once a week, or once every two weeks? For sexual health, you understand.
Let me add another tip that may seen obvious but I think people in general do not realize it: Just think more often. And by thinking I mean to set an amount of time away from distractions and in a silent environment just for thinking. Choose an useful topic and think deeply about it. If you have some problem in your life just set some time to think about possible solutions for this problem. Talk to yourself, imagine different scenarios. If you are reading a self improvement book, set some time to think about the lessons from this book and how can you implement it in your life. People live in a passive way consuming TV shows and social media and they forget the basic to be smart: Turn off your devices and think!
I talked to myself whenever i paint or after I read a topic, I'm so afraid I'll turn to a maniac whenever im in a process of "thinking". Talking to myself really helps to solve a sum.
@@Mac04ish ooo, visuals for me are very easy. I think one trick is just to be aware of your own surrounding. Go out take the public transport. Go to the market, grocery, procrastinate even. Ideas will flow in natural.
6 лет назад
*Bonus tip:* Reduce clutter in Your room. Every item You own require some of Your attention. Your attention is limited so by decreasing number of items in Your apartment You can gain a lot of braain power. Cheers.
Wow I'm actually doing ALL of those, and have been for quite some time. Several years ago I became totally obsessed with learning and personal development, and am constantly studying one way or another, every day. I can honestly say, without a doubt, that I have DRAMATICALLY increased my intellectual capacity, memory, and general brain power. Life is so much better when you develop interest and passion for things, that's for sure, read, learn, grow, and never stop improving yourself.
Sikhs are the true inspiration for the Jedi. Check out the following video: "German learns about Sikh" (Channel: Basics of Sikhi): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-I3T16pS5cH8.html
Learn broadly and throughly (read different literature or things / read 3 books on every subject) Talk about new ideas (that you got from reading books or reading articles) Learn to meditate Reduce social Media use (At least "explore" tab) Take care of your body
Just because of this video, I deleted my Facebook account. I noticed that my primal brain mode on Facebook makes me feel like a zombie. Anyways great video overall!
I wouldn’t say completely delete social media, I’d say delete the ones you don’t need, because if you use social media right, you can get ideas and different hobby’s, as much as cooking and other things are valuable, so is creating things, if someone goes on social media to watch clothing videos or something try to make your own clothes or recreate the outfits on the pictures, and archery could also help with focus and vision, and learning how to fix things like house renovating
5:07 "Reduce the living Hell of social media..." 7:36 "If you're not part of Facebook page, click link in the description..." Yeah, makes perfect sense
I think a good tip I’ve heard is: Don’t teach your mind to be lazy, when you encounter some sort of barrier, let’s say a math problem for example, maybe try working it out instead of automatically using your calculator. It teaches your brain to think and not be lazy. P.S. I interpreted this from the book “Rich Dad Poor Dad” by Robert Kiyosaki.
Great video! Also another thing I noticed in the movie is that once he takes the limitless pill, there's not a time where he's just planning, he jumps straight into doing, and I believe he always strikes gold. But the main thing I learnt from that was, action is better than inaction. Thanks again for the video! Great advice.
My life in relation to self-actualization has been a roller coaster ride. Two weeks ago I wasn't drinking during the week, I was restarting my diet and I joined the gym again. Yesterday I drank too much and started to doubt myself. I'm a perfectionist, so it is really hard for me to be satisfied wih anything I do. Just wanted to say that stumbling upon your channel was good because it reminded of what I actually want to achieve. This journey of taking care of ourselves is very engaging and it feels very good to know that there are others who try as well. Tomorrow i'll practise sports and then try to complete at least one task. I wish y'all the best!
You can say he's wrong but these elements of self improvement come up over and over even in people in eras before our own. Theyre common sense bc they work. That simple.
"Do not just read self help books" . This is priceless advice. Most people that are concentrated in self improvement are fanatical motivational book readers. But this is not enough! You cannot be inspired to be the best if you have no particular subject to be the best at! You must be passionate about something and THEN reverting back to motivational media when things get tough in your progress in this particular thing.
I love the part about outputs. I’ve been practicing “brain dumps” for lectures or books I’ve been listening to in an attempt to practice active recall. I’ve been prone to engage in the self-flattery of, “Oh, I’ve listened to X audiobooks over the past few weeks.” Yeah, but how much did I retain from them? The answer historically has been slim.
I had a brain injury my senior year from playing football, these tips are all crucial to my success today along with certain food choices, vitamins, etc. great video, i'd love to see more like this!
So thrilled to discover your vast and rejuvenating channel. My favorite memory organizing tool is using ABCs to review a book or whatever mentally: eg, A for application, B for baby steps, or building a habit, C for challenges
"Mansfield's book of Manly Men" is the book I'm reading. I've also found that seeking to know answers about something through pondering and meditation brings them forth from the (aether?) and that writing down what you think about them is a great substitute if you don't have anyone to talk to. Plus, you can review them and it helps you clarify what you are talking about, speak and write more coherently, and remember what you wrote, and learned.
I think maintaining a healthy physical body also has psychological effects - you feel more positive about the path in life that you are taking, and that further encourages you to stay on the right path. Whereas if you do the other four tips but let yourself go physically, people on the outside looking at you may still see the same person - and a major part of self-judgement is by looking at the reactions of others around you
Just finished the art of war by Sun Zhu now started How to win friends and influence people by Dale Carnegie. I think there’s definitely something to be said for mental conditioning, for example many people don’t strive for great things because they don’t believe they’re capable of them. And sometimes you’re in a bad environment that suppresses creativity and success, so every day seeking out and listening to people who have achieved a lot or have qualities about them that you desire can be really good for you to break out of that bubble. Working out and reading everyday are great habits to build on.
5 Habits to become limitless: 1. Learn broadly and thoroughly.(Read 3 books about one topic to master it) 2. Talk about it with other people 3. Meditate (His technique: For 5 min clode your eyes and concentrate on your body) 4. Reduce social media consumption 5. Take care of your body
It really comes down to two things: 1. Making sure that every minute of your life is filled doing things you're passionate about 2. Having a very social life with people you're compatible with Most people fail with number 1 cos they don't like their job, or maybe they don't like who they are living with, or what they do in their free time etc. Others who succeed in number 1 fail with number 2 because they don't do enough socialising outside of work. They wait until the weekend which is not enough, you need to be doing it several days after work in addition to the weekend. Fatigue can be a problem cos of 8 hours shifts at work so educate yourself on healthy food or drinks or supplements to take immediately after work to get more energy
Thank you for making this video. I have seen videos from other people like this but yours is the first that truly feels like you are trying to spread knowledge and educate as opposed to, look at me look at me. I just subscribed. Keep up the good work.
Man, your content is just so good. I've tried to apply most of the tips you have given to us and it's being really helpful. Thanks for the great content and keep doing these kind of stuff. Your work is amazing.
1) Read thoroughly and read different categories 2) talk the ideas to someone so you can be better at them because you need to output the information so you can remember the things when needed 3) learn to simple meditate in the morning 4) reduce social media because it’s just a dopamine rush 5) take care of your body, sleep early, exercise.
My favorite part of the video, let’s cut to the chase. I love videos that take forever get to the point. Great video. Thanks for sharing. Thumbs up and subscribed.
audio books during monotonous work is also super crucial i work 8-12 hour days year round doing menial work. those 8-12 hours a day could be helped by tossing on a book you can listen to a few times
I know this is an old video for you but I’ve been binge watching your content, I would like to say thank you. You’ve made me want to be better and grow as an individual. Truly an inspirational channel!
Read "Silva Method" and implement it and use "Sedona Method".....even if you use just the last one properly, patiently and long enough it should give you much better effects than thousands of books altogether. The best things are simplest ones....
I get what your saying. I just don't think you need to get it through books only. You can research many things without taking a lot of time with irrelevant information. But if I use multiple media to research things, you save a lot of time
I looked up into this and its kinda bullshit. Do no fap helps - yes but not for the reasons you would think. When you cum , your body needs to make more cum. So more nutriens and vitmins and zinc. Most people are deficient on zinc and some vitamins. So when you dont fap you dont waste potential energy and nutrians that now can be used for better brain and body work. But Having orgasms helps with depresions, mental health, reproductive health ect. So its good for you. Just dont do it 3 times a day and get zinc in your diet.
@@alexforce9 "But Having orgasms helps with depresions, mental health" Thats a totally fake statement. In contrary. Nofap helps against depressions, its THE cure in most cases. Dont get caught up in the lie that science gives you, the system is making lots of money on depressed people. There are many depressed people today, little do they do its because of porn and fapping.
I just watched this movie for the fourth time last night and realized that it was THIS video that got me interested in your channel in the first place!
The last book I read is Stephen Hawking's "theory of everything" and I like it so much i read it three times, the book I am reading now is "I do what I do" by raghuram rajan.☺
been aimlessly scrolling the social media since the start of summer break and then i stumble upon this video. super useful as a reminder to be conscious of what i am doing. thanks!
No, RU-vid is a virtual library of knowledge. A library with great books and tabloid newspapers. You choose in what kind of "books" of this "library" you invest your time on.
Thanks for this video. Besides, Im not an English native speaker, but I swear I understood every each word you talked. Your English is specially clear and precise. That are the conditions of a succesfully discours.
I'm currently reading Speed Reading With the Right Brain by David Butler. I love it so far! It is all about concepts and reading is kind of more fun to me now.
"Reduce social media, especially those with a discover home feed or notifications." End of the video: "Make sure you click the bell icon so you get a notification" .... wut 🤷♀️
Hello from a developing world, boss you just killed it, like giving such an amazing knowledge in such simplistic way is a skill rather an art, and you did, mostly people from western side of the world talk about some over the head concepts because they preach sophistication and complexities in life like some demigod whereas results are achieved mostly by simple ideas and economic methods, you are one of the people whom i have subscribed just after watching 1 min of your video, good job bro, keep doing what your are doing, probably you are working with an unrealised mega asset.
Looks like i'm not the only one inspired by "Limitless" . Together with "Inception" this 2 movies changed my lifestyle. Just try to put this idea into your head, and let it grow
Meditation is huge, but I truly recommend meditating the Sikhi way (on the One), rather the Buddhist way (on nothingness) and yes, I have tried both for several years. When meditating on the One, will give you Naam (means connection to the One). And Naam is actually way powerfull than NZT, believe you me. It has to be experienced.
@@guineesspirit7640 Yes, the closed concept of God is the Force (as in Star Wars), it's all around us and within us. For us, Star Wars explains it better than say the Western religions (Christanity, Judaism and Islam). Actually Star Wars & the Jedi Brotherhood was actually inspired by the Sikhs (and the Khalsa brotherhood).
Here in Mexico , people with i talk are, most of them,boring, i mean, they get bored when italk about science, energy, body (the way that you look at yourself,in mind ,not physically), bussines (being for example an employee instead of being an owner of your enterprise) , and so on. Kindness, hopeness, happyness, also about their problems ... but, at the end, they are more like gossip, parties, ego (they think that’s self love) I am (intelligent for them) but most of time for me their conversation are boring. So, i used to thought that if i were more intelligent more self confident, i could get more interesting people in my life, but i feel bad sometimes when a few of new people tell me that i am weird, specially women ... i do not care about it, but when i think about it, i wonder myself whats wrong with me.:?, i see how normal people get cute girls get fun,meanwhile i think about new ideas , look for answers, i worry about stuffs (i know this is not good but it is hard avoid it), i try to be like them cuz if not, i would probably be completlly alone, i look for myself to be awesome, like the guy on the movie... i love inteligence, knwoledge, creativity, innovation, but here is difficult to be with someone like that, and for women that were my girlfriends iam unique, but apparently that was not enough for them... here in mexico is really hard to be with someone wich find me interesting and understand about feelings, cuz, the more intelligent you are, the lonelier you stay , Sorry if i have errors in the text!
@King Of Cool oh, it's because i think that people from other country are better, i believe they have open mind , i feel dissapointed here... But you're right, do not need people like that around me... thank you for your answere !! :D
@@alexmalcolm555 siempre busco expandir mi mente, medito para bien, leo diferentes cosas, escucho música diferente, etc, lo hago por gusto y porque al conocer gente nueva puede que tenga algo que hablar con esas personas, pero , finalmente es lo mismo, algún día podré encontrar a alguien genial con quien se pueda estar ( no descartó mis amigos, solo que ellos tienen sus cosas y no siempre es necesario hablar de cosas más allá con ellos puesto que solo es uno con el que me entiendo en ello, aunque también es con quién más discuto jajaja ) , pero más gente que sea consciente, que puedas caminar por la calle sin que se sienta uno ansioso, inseguro, o hablar con personas que encuentren algo interesante en mi sin que me vean como "mamón" :/ Es decir, gente más inteligente en todos los aspectos, emocional, racional, etc ... En cuanto a creencias, es difícil creer en algo, debido a que es complicado "apostarlo" por algo que no conoces, pero creo en la mente, el alma , la vida, etc ... jeje agradezco tu respuesta , :D
Si, tampoco es que hayan decidido ser así, repiten lo que ven y ya. A mi en Venezuela me dicen loquito porque les caigo lo suficientemente bien para no llamarme loco. Eso si, cuando encuentro a una persona que vale la pena no la dejo ir, espero que tambien aprecies a la gente como vos :p
Day 1 : Listen to the part about avoiding social media. Day 2 : uninstall Facebook, Instagram, etc. Day 3 : keep a baseball club handy for anyone who tempts me into using them again Day 4 : some poor soul does that, though. I hang him upside down in my dojo because my baby bag is in ruins, and i hammer away at him, saying, "Facebook ruined me, and i will ruin your face" Day 5 : attain the long-awaited sense of ☮️ peace
