In today's video I am going to show you 4 different ankle breaking moves.
ballerbootcamp.com/sww -- FREE WORKOUT HERE
These 4 moves are are based on being able to stop better than your defender. You also have to be able to speed up your defender. If you can get the defender to go into a full sprint and then you stop on a dime you have a good chance to make someone fall.
I call these stop separation moves and there are more than just he one's I highlighted in todays' video.
If you liked this video please check out my channel and subscribe!
Thanks for watching!
#ItsMoreThanAGame
Augie Johnston
P.S. Here is the link to my free workout one final time!
ballerbootcamp.com/sww
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You should now go over and watch this video...I actually picked it out special for you...Hint: floater ;)
• Basketball Floater Bre...
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30 июн 2024