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How to Build Self-Trust and Self-Confidence with Rosie 

Headspace
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How can I become more confident? How can I build better self-trust? In this episode of Ask Rosie, Headspace Meditation and Mindfulness Teacher Rosie Acosta talks about the courage it takes to be your authentic self and have more positive self-esteem. We’ll learn how trusting in yourself leads to more happiness, confidence, and clarity in your identity, and how the key to self-confidence is being consistent to your true self.
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#Headspace #BuildingConfidence #SelfTrust
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Опубликовано:

 

15 май 2023

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Комментарии : 11   
@melih1816
@melih1816 11 месяцев назад
The comparison with liking coffee really helped me. If I can say I just like coffee then I can also say I just like myself without asking anybody if Im allowed to
@TheSelfCenter
@TheSelfCenter Год назад
I love this! What a positive message that everyone could benefit from ☀️☀️
@aprilhassell1747
@aprilhassell1747 Год назад
I love this too! 😀
@headspace
@headspace Год назад
👏🧡✨
@peacelove4215
@peacelove4215 Год назад
Thank you Rosie for explaining it in such a profound, clean, effective and engaging way. Headspace pls have more videos with Rosie she's amazing
@aprilhassell1747
@aprilhassell1747 Год назад
Yes
@headspace
@headspace Год назад
Thank you for the kind words! 🧡
@kriboi23
@kriboi23 9 месяцев назад
I love writing and that's how I stay true to myself 😊❤
@thekiahjane
@thekiahjane 10 месяцев назад
Thank you so much. Needed this
@cynthiawiley4489
@cynthiawiley4489 Год назад
Your awesome lady!! ❤
@headspace
@headspace Год назад
🧡
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