How to care for your blood vessels - and reduce dementia risk | Dr. William Li 

My mother once had high blood pressure, which led to a stroke. I deeply regret not being able to take care of her properly. Thank you, doctor.

I'm glad Dr. Li mentioned swimming. I know everybody doesn't have easy access to a pool, but I find anything I do in the pool doesn't hurt.

One of the best from Dr Li

I was going to eat these foods but forgot to eat them

why is that guy playing on his laptop , when the other guy is talking , surely its not that important , shut the bloody thing