What are the best foods to cure fatty liver? What drinks help detoxify the liver? Reversing fatty liver is possible using foods as true natural remedies.
Hepatic steatosis, popularly known as fatty liver, is one of the main liver diseases that affects a very significant percentage of the world, and the most serious thing is that many people do not know that their liver is sick since they do not present symptoms, however when The disease worsens, fatigue appears, abdominal pain under the ribs, tiredness, yellowing of the skin, itching of the entire body, the liver also becomes inflamed and cirrhosis and liver cancer can even occur. However, foods can help prevent all of this.
How should you use olive oil, walnuts, flax and chia seeds, or drink coffee to remove all the fat from the liver? What happens to my liver if I drink alcohol or use sugar or fructose in fruit?
In this talk we not only name foods such as fish, avocado, walnuts, almonds, peanuts, salmon, turmeric and garlic, but we also teach you when to use them, how to cook them and what is the correct dose that will naturally cleanse your liver.
CHAPTERS
00:00 What happens if I have a Fatty Liver?
01:15 Symptoms of Hepatic Steatosis
02:25 Vitamin E to cure Liver fat
05:20 Supe Drink for Fatty Liver: Coffee and Tea
07:05 Omega 3 Fats to Cleanse the Liver
09:50 What fruits to consume to detoxify the liver?
11:00 How to use Garlic to improve your health
11:50 Turmeric and black pepper for the liver
12:25 Danger! Fructose in fruits damages the liver
13:30 Whole sugar and honey, are they healthy?
14:30 These foods are dangerous for your liver
15:20 Is a glass of wine healthy?
#FattyLiver #Health #Nutrition
Bibliography:
www.niddk.nih.gov/
31 май 2024
