Eliminate fat from the liver with food and drinks naturally. Yes, you can! There are amazing drinks like coffee, green tea, and even water that have shown great benefits in different scientific studies and can help you improve fatty liver. On the other hand, many foods such as those that contain healthy fats (omega 3) such as olive oil, avocado, chia and flax seeds and foods with fiber and whole grain flour will allow you to detoxify your liver, lose weight and improve your general health.
On the other hand, you have to be very careful, there are foods that are very dangerous for the liver such as refined sugar, refined flour, alcohol, these are considered the worst foods for the liver. Eating healthy foods and avoiding these toxic foods is part of the treatment for fatty liver.
Fatty liver is one of the main liver diseases on the entire planet and mainly affects people between the ages of 40 and 60, but also children and adolescents. In general this disease does not produce symptoms, however sometimes you can be tired, you can have abdominal pain, diarrhea, yellow skin and eyes, nausea, vomiting and much more.
The problem with having a diseased liver is that it can progress to steatohepatitis, cirrhosis and even liver cancer, so preventing and treating this disease is extremely important.
It is for all this, that in this talk we tell you everything about how to cleanse the liver naturally!
#Liver #Health #DrVeller
CHAPTERS:
00:00 Caring for the Liver Naturally you can
01:23 The Danger of Hepatic Steatosis
03:08 Blood Laboratory for Fatty Liver
03:35 Symptoms that indicate liver disease
04:30 Sugar! A toxic food for your liver
05:45 These Foods Destroy Your Liver!
08:20 Coffee can cleanse your liver
09:30 The Secret of green tea and water for the Liver
11:03 Best foods for liver health
13:10 Natural Fibers How do they work?
2:38 p.m. Incredible! Vitamin E to treat sick liver
15:45 Other Very Important Measures
Where did I get the information from?
aasldpubs.onlinelibrary.wiley...
bmjopen.bmj.com/content/13/1/...
www.ncbi.nlm.nih.gov/pmc/arti...
liverfoundation.org/liver-dis...
www.health.harvard.edu/blog/p...
DrVeller's videos do not replace the consultation with your family doctor, under no point of view do you self-medicate or abandon a medication without consulting your trusted professional.
17 май 2024
