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How to Clean & Oil Concept2 Rower 

PRIDECONDITIONING
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Cleaning & Oiling Concept2 Rower Screen and Flywheel
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Pride Conditioning is the top strength and conditioning gym in Charlotte, NC. We specialize in general strength, endurance and rowing, conditioning, weight loss, powerlifting, olympic lifting, and kettlebell sport (GS - girevoy sport). If you want to get stronger and faster and get into the best shape of your life come see coach Doug Seamans and Lindsay Seamans! We offer small group classes as well as customized programming for powerlifters, endurance athletes and for weight loss, we also offer one on one personal training and meal plan meal prep programs.
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7 май 2018

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Комментарии : 14   
@michaelcleveland98
@michaelcleveland98 2 года назад
A definite YES on the coffee! Thanks for the video.
@PRIDECONDITIONING
@PRIDECONDITIONING 2 года назад
HA! Coffee is life bro! Thanks for watching!
@Tsnor150
@Tsnor150 2 года назад
Really excellent video. First one I've seen showing how to get 3-in-one oil down onto the bearing.
@PRIDECONDITIONING
@PRIDECONDITIONING 2 года назад
Thanks Peter! Glad it helped!
@user-ou6pj1pm9f
@user-ou6pj1pm9f 8 месяцев назад
Helpful advice! I recently got my hands on a second-hand Concept 2 rowing machine. I’m on the lookout for a handy accessory or trick that can help me keep the rowing machine’s chain in good condition. Any recommendations from you all?
@PRIDECONDITIONING
@PRIDECONDITIONING 8 месяцев назад
Glad the video helped! For the chain, just 3 in 1 oil. You can use some specialty chain oils used on mountain bikes they hold up really well. Have someone sit on the rower and just pull the handle back and forth very slowly and hold some paper towels under the chain with one hand and the other hand apply the oil. Simple! Good luck!
@nandrys
@nandrys Год назад
You can clean the flywhell with high pressure air in no time.
@PRIDECONDITIONING
@PRIDECONDITIONING Год назад
HA! I seriously never even thought of that! And we have a compressor out back for our screen printing business. Will definitely try it next time we clean! THANKS!
@highflowerfairy2554
@highflowerfairy2554 3 года назад
I'm searching for them, this is what I've found. Not the same machine, but I moved mine and oil leaked out. I didn't even know about this maintenance. "If you threw this out, you should not have thrown this out." 🤣
@PRIDECONDITIONING
@PRIDECONDITIONING 3 года назад
HA! Hope you got it all back together and it's working!
@mindfestival
@mindfestival 3 года назад
The maintenance instructions included with the Concept specifically state NOT to use any solvent - Such as WD-40.
@PRIDECONDITIONING
@PRIDECONDITIONING 3 года назад
I'm a fan of WD40 to help clean parts of the rower and then put on oil.
@nicklang9210
@nicklang9210 3 года назад
Actually easier to remove the screen and not losing the nut by pulling the screen in the other direction
@PRIDECONDITIONING
@PRIDECONDITIONING 3 года назад
Ha! You're right! More than one way to skin a cat right?!
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