HOW TO CONTROL THOUGHTS OF YOUR MIND | TRY THIS TRICK | Buddhist story on meditation | 

Whoever reading this may you have a happy, healthy and positive mind .

moral of the story -- do not fight with your mind, instead fill it with positive information

I found that what the teacher is talking about is true. Last night I found myself sitting with upsetting thoughts. Then I suddenly found myself just letting my thoughts flow unhindered. They slowly flowed and I became detached from those thoughts and I began to relax. Thank you teacher 🙏🏾🤲🏾💜

== 1. reading 2. writing 3. meditating 4. being grateful 5. getting up early in the mornings 6. work on yourself and focus on yourself -- 1-READING BOOKS; the answers to all the questions in the world are in books; you will learn new things, know your short-comings, have new & positive thoughts in your mind; 2-WRITING; take notes on your reading, write down your goals, connect with your inner being; 3-START DOING MEDITATION every day; brings you into the present moment, keeps your mind from wandering; 4-EX-PRESS GRATITUDE for what you have; keeps you happy, reminds you your life is not lacking; 5-WAKE UP EARLY in the morning; reduces stress, gives you more time for other good habits; 6-SELF-DISCIPLINE; have a scheduled daily routine, meditate at the same time every day, read only good books, eat light & easily digestible food, avoid junk food, exercise daily, do breathing exercises every day; routines become who you are. ==

You, random person I will never meet. I wish you success. Everything's gonna be ok.

i have been suffering for a long time....After watching your channel i started to become calm....And control my thoughts and over thinking.... The best channel i have ever seen on the youtube channel.... ❤️

People don’t realize the value of meditation until they actually submerge themselves into it. It’s a process, and you are a process. The people who say they can’t meditate are usually the ones who need it the most.

The heart of this story is “Watch your mind (thoughts negative or positive) UNATTACHED”

This is exactly what my therapist have told me. Don't try to think about ruminations, just do nothing and let your thoughts ruminating. If you don't give attention to your thoughts, it'll go away its own.

When you start meditation all the garbage of the mind starts coming out... Thank you.

God bless you , "Word of wisdom " for your hard work to light others .👏🏿👏🏿👏🏿😊.

Good story , Radha Radha ❤

I really learn from this video, very useful for us and can control our souls. God bless you...thank you so much.

When u r depressed by thoughts start mediating 10 min a day, don't supress thoughts because more u supress more they will rose it is just like a spring don't supress thoughts create positive thoughts

Powerful words to follow down the right path.

That was profound! Thank you. Especially that line - when you start cleaning your house, more garbage will come out likewise meditation bring out all the hidden thoughts.

Best advice and idea to control unwanted thoughts👍

"Mastering others is power. Mastering the self is empowerment. ✌❤"

Namo Buddha 😊

I've gone through so many videos on calming the mind and this is by far the best explanation I've seen. So clear and easy to understand. TYSM

If you want to calm you mind then say everday jai sri ram jai sri ram and this word is enough ..

Whenever read this may you stay Positive minded always n healthy

Thank you!🙏❤️

Stay blessed

What a powerful statement, thank you from the heart ❤️ ⚘️

This is so true, I do meditating everyday, it works. Thanks for sharing.

thank you 🙏 jai shree krishna 🙏 more Buddha stories brother 🙏

Wow very much important very helpful and very beneficial story for everyone, ❤❤❤

Alhamdulillah,i love positive mindset and positive energy in this temporary world.

May almighty God give peace in everyone's mind ❤️♥️🥰 everyone deserves to live peacefully

Thank you for this video this helped to throughout mind burdens.

Everything is temporary but 'slowly and slowly' is permanent

*With heartfelt thanks, we acknowledge your contribution to the world of Buddhism through this video. Your work is a true blessing. 🌷*

Thank you so much Buddha wisdom🙏🙏🙏

very nice for vidhya mam

वाह शैलेंद्र जी वाह अति उत्तम अति सुन्दर अद्भुत वीडियो 👌👌 आभार अभिनंदन 🙏 जय सियाराम 🙏

The video calmed my troubled and wandering mind and answered many of my questions that often confused me. You know I was reading the story aloud with you while watching the video just like a child. What more I could have asked for. Thanks for being a support.

All glory to God Amen 🙏❤

Much love to and for you Mr Kumar, thank you, and namaste

Most Amazing. Who can ever be Wiser than The Great Master Buddha. Thanks for Sharing. 🙏🙏🙏🙏🙏🙏

I never miss a single vedio of ur channel which is relative to my life or not

I am now and always have been amazed at how your videos coincide with most people's lives and will be looking forward to more, Thank you.

Thank you 👍🙏👍

This story is very nice ❤

Powerful advice bring through the story. Thanks you with all my heart

Fantabulous video as usual , Sir you totally nailed it . I m learning great attributes and virtues from your these videos.

This was wonderful. An excellent parable on meditation.

Sending love ,light and blessing, keep healthy and wealthy too ❤❤❤🙏🙏🙏🕉🕉🕉

I am new in this chanel but to be honest this is true it has happend to me several times , whenever i try to avoid thoughts the more thoughts comes but by the maditation gradually it will automaticaly go down.

I really learn from whatever you tell us ...

Seriously these many days i didn't know the proper way to meditate I was just struggling.. Now I get it tq🥰

Thank you dear Saint 🙏🏻

Very effective way to control mind, many thanks !

The video of the century for me! Thanks 🙌

Beautiful song Ravichanderan. So pleasing to see you back home with your family. Have quality time with them. They must be missing you so much. All the best. Keep it up.😊

positive vibes always...

Now I feel relax after listen this full story. Amazing 🤩

Thank you🙂

The peace of mind gained by meditation spreads into the air and we can carry on in a calm manner during the day

🌼🌼🌼Thanks Prabhu Ji Hare Krishna 🙏🙏🙏

I love this video! Off topic but... I used to meditate deeply when I first started, but I scared myself and stopped. I had only been meditating for a week and suddenly, as I was chanting my mantra in my head, all the sounds around me went away and all I could hear was a high pitched sound and I felt as if I'd be lifted away if I continued to meditate that deeply. 😅 Now I'm more cautious!

Very well explained. Thank you🙏❤

Thankyou so very much

Wonderful advice! Many thanks and sending Buddha's blessings to you.

lol i love the way that budhists put a complex concept and put it into a story. also amazing how the mind will try to work against things and focus on what you dont want it to if you give it energy

Oh!! Thank God 🙏 very useful information.. thank you brother..🙏🏻

I can only give you thanks and blessings 🙏 Thank u so much ❇️

Thankyou for your instruction and sharing

Such a beautiful explanation. Never I heard of these stuff. I learned a lot. Thanks for this video.

Thank you so much Jim White this online course is absolutely fantastic. I am puttingall the steps into place. Regards Norma Murphy

The finish tought destroyed me, the more you meditate garbage will go out.. this, this is the answer of my problem. Ty

Thank you sir

One Big Thanks For This ❣️

Thank you so much for solving major problem of my life ❤️😊🙏

Thank you 🙏 sir

Thanks a lot 🙏🏻🙏🏻

May Almighty bless all of us!

excellent words .tq sir g

Great help🌹🌹🌹🌹🌹

Lesson learned...... Meditate helps to get solutions to our problems.

Thank you very much, this video gave me the solution for the problem i have struggling since 4 years. May the triple gem bless you ! 🙏🙏

Thank you for sharing!

This video simply relaxed my mind🦋

This video imparts most relevant thing to do meditation and get the benefit out of it i.e., WATCHING THOUGHTS COMING TO MIND UNATTACHED. So one must understand not to suppress the thoughts, INSTEAD, observe them UNATTACHED. VERY WELL EXPLAINED. Really Appreciable. Thank you so much for your good words of advice. We can try.... Only the Time and Steady Thoughts that again directs us to perform it.

I am suffering from restless mind since 2015. Calm mind is a great boon to a person. I don't find any spiritual guru for guidance. But very thanks for your video. I can easily relate the things what you said. If I sit for yoga at alone place. I take 2 hrs to do. Time goes unproductively. Even while watching this video I got distracted thrice. I have to rewind the video to watch it fully😓😓

Excellent moral which helps us in our lives

Thank you sir, for sharing the beautiful story

Thank you. Exponential wishes of love to ALL beings ❤

❤️❤️

Thanku🥰

Wowww

Best dialogue "The more you press the spring the more it will jump "

Meditation is a powerful medicine for illness and an answer to all form of complex issues

Wow! Thank you for this wisdom....i am like this young man my mind is ever racing....i am foing ro practice this 🙏

Very powerfull🙏🏾🙏🏾

This Is what I think about when I meditate ... I sit in a lawn chair, on the beach, my feet in the sand. in front of me, sand dunes and the grass, the grass goes completely to the horizon. behind me the ocean, the ocean which is deep and and troubled below and calm on the surface. This is my subliminal in the sand to my right I draw with my finger words. Things I need to change things I need to alter a wave comes in takes the words from the beach deep into the ocean which is my subliminal, like orders from the captain of the bridge of a ship. To the left of me I draw in the sand words of encouragement, things I love about myself, related to the things on the right. And the wave comes in washes them into my subliminal. On the beach I see friends, family ,people I know in life .above me the clouds, as I imagine the clouds they take form of things I wish to manifest in my future. these clouds then float over the horizon and eventually come into my life..... This seat of power is a lawn chair on a beach......thank you.. hope this helps

Nice video but practicals are needed. Be careful what you feed your mind. Avoid comparing yourself with others, reduce watching negative social media and avoid constipation as it affects the mind. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. For a relaxed mind observe the sensations of your natural incoming--outgoing breath at the entrance of the nostrils for 10-15 minutes or more. You can sit or lay down--eyes closed--No deep breathing. Don’t fight your thoughts. Make it a habit to observe your breath day and night before sleep, at work, when travelling, when studying etc with eyes open or closed. Best wishes--Counsellor.

Thank you so much for this advice

Beautiful mind blowing video..

Wonderful instruction for meditating that everyone can understand. The benefit of doing this will impact your life and the world. Namaste.