The Holidays have come and gone and now it's back to the real world. One of my go to meals when I am getting back into my normal routine is Steak and Brussel Sprouts. Let's #MakeItHappen
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Shopping List:
1 2inch thick T-Bone Steak
salt, pepper, garlic, onion powder
2 tbsps butter
2 tbsps avocado oil
rosemary and thyme
2 cloves of fresh garlic
4-5 strips bacon
1 lb brussel sprouts
avocado oil
salt, pepper, garlic, onion powder, sazon
Directions:
Preheat your oven to 275 degrees. While you allow your steak to come up to room temperature, season generously with your preferred seasoning. Place your steak on a wire rack and into the oven for 45-60 minutes or until the internal temperature registers 115 degrees (for my medium rare folks). Next, get your skillet screaming hot and add a high smoke point cooking oil. Lay the steak away from you and press down firmly. Sear for 60-90 seconds (until a nice crust is formed). Flip the steak and add butter, herbs, and garlic. Baste thoroughly and remove the steak from the heat at around 130-135 degrees (for med-rare). Your steak will continue to rise in internal temperature by about 5 degrees during the resting period. Allow your steak to rest for about 8 minutes prior to slicing.
Steak Doneness Guide:
Rare : 125-130 degrees F
Medium-Rare: 130-140 degrees F
Medium:140-150 degrees F
Medium-Well: 150-155 degrees F
Well-Done: Don't do it lol (160+ degrees)
25 дек 2021