Lumanda is a unique Zambian vegetable which is sometimes cooked with groundnuts (which has a nice mild taste) or with tomatoes, onion and cooking oil (which has a sour taste). This vegetable is enjoyed across all tribes of the country and one i would recommend that you definitely try when you get a chance. We hope you will enjoy this recipe. Buon Appetito!!!:)
INGREDIENTS
-Lumanda (Hibiscus Sabdariffa)
-Bicarbonate of Soda
-Salt
-Groundnuts
-Tomatoes
-Onions
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27 авг 2024