Watch the video to find out about the properties of rice, benefits & what is the best way to cook & eat rice . #rice #howtocook #howtocookrice #bestrice #healthy #healthierchoices #vegan
We drain the water to digest but we drink the water for indigestion and fever. It is contradicting message. My grandmother drained the water while cooking in clay pot in a wood stove when I was a kid but used the water for washing hair or for plants. We drink rice kanji when we were sick. It is more like porriage with rice and water.
By removing the starch do we also loose out on any nutrients mam? I'm underweight and have normal digestion (neither strong nor weak). Should I be removing the starch or will it take away the calories which I need?
