Menopause is considered as a taboo before at sensitive topic para pagusapan sa mga kababaihan. But acknowledging it is one step towards menopausal relief. Menopause is a phase of mood and physical changes kaya women are undergoing stress. With the help of Dr. Joan Rifareal, we will talk about these changes, ano ang mga steps na maaari nating gawin to cope with menopause and ultimately, focus on self care.
#FFTAPodcast #AmyPerez #DrJoanRifareal #Menopause #WomensHealth
4 авг 2023
