how to create a morning routine that WORKS for you 

Would you like to see my summer morning routine in a vlog style video ?! Let me know!!! 💓

I love your idea about having options for different energy levels, it's so much more realistic than anything I've ever heard about morning routines. Not just waking up and following the same pattern no matter what but asking yourself "How do I feel today?" That's the true self love ❤

You said that morning routine is here for us to enjoy it not to be afraid of it. It hit me so hard, I have never thought about that this way, same thing about going to the gym, it should bring joy not fear. Thank you

This is soo relatable, one thing I'm learning about myself is that my lack of discipline came from me not understanding how to support my needs. Strict schedules don't work for me but for a long time i thought it was the only way to be productive. I'm actually more productive when I'm focused on what the results that my patterns are producing. That helps me hyper-focus on my habits in a more healthy way. I think i still do need some form of day tracking but it'll come in better timing.

Cómo crear una rutina de mañana - Recordar que una rutina de mañana, está para ayudarnos no para hacernos sentir mal- - Comprometerte a tener una rutina de mañana, desde la perspectiva de amor propio - Hacer una rutina en función al nivel de energía que tienes en el día - Recordar que la rutina de mañana, comienza la noche anterior + Puedes hacer meditaciones para dormir + Puedes usar afirmaciones para dormir + Comenzar con meditaciones de 5 a 10 min, para poder estar concentrada - Poner la alarma, algo que te motive, que te haga sentir bien - Poner afirmaciones, meditaciones, aformaciones mientras haces tus cosas en la mañana - Tener un momento para tener claridad mental + ¿Que quiero hacer hoy? + ¿Que soñé? + ¿Cómo me siento? -

My girl comes with a banger again and again ✨ so excited for this one 🤍🥺❤️

I'm trying to get a good morning routine and even a daily routing that works for me.. I get up at 4am and at 5am I'm already at work so I feel like I'm always rushing and once I get off of work I feel like I have no motivation/energy to just workout or take care of myself.. idk how to balance it all.. Love your content !! ✨️

I swear by sleep meditations too!! My fav is Soul Sistas Sleep Meditations for BIPOC woman. Love this episode. Morning routine’s definitely start at night. Setting out my clothes at night makes a huge difference.

Hiiii Elicia! I haven’t finished watching the one you uploaded on Saturday yet and you’ve spoiled us with another video! I absolutely love it! I know what I’m watching after the gym! Sending you love and hugs as always 💜

Wow that video was just what I needed! Recently told myself that I really had to commit to a morning routine that I love because currently I dont have any and I can feel the difference in my day. Also, I love the fact that you are so relatable. It makes such a difference ✨

Thank you sis for all of these videos. You be on point and we all on these same journeys just on different levels and it just amazes me lol! Thank you 🩷🩷🦫💕💕

Omg big sis , I was literally thinking of a proper morning routine on what should I do becouse I have tried alot and didn't work , and this notification just pop thank you so much ♥️

It’s like you know what I’m working on and what I need to work on. Have a fabulous day my friend and thank you! Watching now ❤

Just watching ur "How to glow up" video... U r amazing like literally 💘.. i was just writing out things.. can u please do a summer glow up video too.. I'll blindly follow ur tips 🙈🌝💕

jusr started watching a video and screamed because i adore you and jo so much 😭 the duo i didn’t know i needed

Listening to this as I have my shower and get ready ❤❤ instead of morning meditation which makes me sleepy I put on your videos or other RU-vidrs I like which inspire me for the day :)

Happy June Elicia! Also…love that old intro so much I always say it along with you hah😂who can relate? What you said about creating a morning routine out of self love , hun that hits hard. It really made me pause and think what my current morning routine represents. And what you said about adjusting it according our energy levels I can completely agree cause I started to adjust my workout types and intensities according to the phases of my cycle and it feels as I’m respecting my body more that way. Your video touched important aspects. Truly. A well scheduled routine in the morning also seems crucial and essential when you’re using that time to work on your dream life or develop self discipline, especially when you have to spend 9-5 on a job that’s not making you happy but choose to do to make ends meet or until you get your dream job or opportunity. So I’m glad you’re spreading this positive message on creating a routine that takes care of your physical and mental health first. Or else how on earth can we work on our goals and dreams later on? Right? (Note to self lol) Thank you for uplifting all of us who are having various types of lives and schedules. We can learn a lot from this.

It’s always good time over here.

i was just listening to ur podcast on Spotify & now u uploaded this 🤗 thank you so much sis

No wayyyyy I definitely needed this ❤

I love your videos. Do you think you can make videos about capsule wardrobe basics. I know it will make mornings easier to find an outfit.

YAAAAAAS IT IS A GOOD ASS TIME OVER HEREEEE thank you for bringing it back 😭🕺🕺🕺🩷💓💓🩷💓🩷💓🩷

Loveeee this video, so relateable and the tips are 🔥

Hi good morning happy Monday morning and happy memorial day weekend and I loved your vlogs and you are amazing Supporter and I'm proud of you

I wasn’t having the best day, your video popped up at the right time and place I feel better now ❤

Elicia, I love your videos ❤

Thank you for making these videos, they help!

Your podcasts are my morning routines some days 🥰

The best song to put as you alarm is good days by Sza🙌🏼

I love your yt videos and podcast and I am really obsessed with your podcast pfp it’s so cute 🫶🏻

I needed to hear this…thank you💗

This was very realistic and I'm thankful for that!!

ahh just the content i need thank you

yesss I needed this video more than anything

This is so good, thank you !

Happy Monday😁👋

This was really helpful, but I think you should have declared at the beginning that it was an ad, and in the description

Love it!

I hate my morning routines right now, life is crap in Jamaica 🇯🇲

What kind of podcasts do you listen to? Do you have any recommandations? ❤

What if you start hating the song that you love because it's your alarm sound?

I had a morning routine since high school and when I went to college. It’s are hard for me to get back into a morning routine what advice would you give me

does this apply for people with ADHD? thank u and i love ur content 🤍☁️🪞

What time do you start your day?

❤❤❤

❤

I watch your videos for step 5 loll, you gather me up every time 🫶🏽

Creating a morning routine out of self love instead of punishment is the ACTUAL difference. 🥹