HOW TO CREATE A ROUTINE YOU WILL ACTUALLY STICK TO/ Cozy Day In The Life 

Yes! I’m so like this as well! I used to struggle with the fall, we live in Upstate NY so to see summer come to an end I was always someone who felt my best in the summer months and relied heavily on sunshine and outdoors to keep me happy- still true to some degree but I’ve learned so much and found so many other ways through being productive and keeping a happy positive mindset just helps me year round I don’t struggle much with those “winter blues” impatiently waiting for summer to start anymore lol. Fall just feels like the perfect time to check ourselves like ok these were my goals in January some I’ve stuck to and some I’ve forgotten about let’s kick things back into gear and finish out the year good and set new goals in a few months for the new year! I wish everyone had this type of mind set what a happier place earth would be right 😅😅

I'm literally going through this right now. I've also learned that just because I pick up shifts and cover them for others, doesn't mean they're willing to always do that for me. It's been so frustrating lately and they're a lot faster to say no. I guess it's time I start learning how to use that word too.

Send helppppp😂

Yes I heard the leaves are all over the place this year!

@@SamOzkural yess its starting to look sooo beautiful! 🍁where did u get ur black teddy coat??? im short too and it looks like a perfect length

Hi yay morning!

hey just saw this message haha and it sounds so like me😂you‘re definitely not alone, so don‘t worry! I guess everyone feels like that sometimes. just take a break if you need it and when you feel ready start slowly like going for a 30min walk or do some exercises in front of the tv… that really helps to get you moving and once you got back in a routine it will be a lot more easier to smash a proper workout in the gym💪🏽keep going

@@chantalhulliger7972 OMG thanks I really appreciate the reply. I wish 30 min walks didn’t sound dreadful to me right now.. I used to really enjoy running on the treadmill while listening to my music and yet it feels like that was a different person 😂

You’re not lazy at all. There are sooo many factors that’s go in to this. Being too tired and having low energy is a very real and valid experience. Starting small, like so small that it doesn’t even feel like progress can be so helpful. If you’re too tired to exercise after work, try just going on walks or exercising on the days that you don’t have to work.

@@tiffanyrogersfeuer1914 That’s actually a good idea, I think exercising only on the weekends didn’t cross my mind because I felt like I needed to do it almost daily to feel like I accomplished something and that 2 days a week didn’t count. I used to exercise almost daily when my goal was to lose weight but when I hit my target that’s when it all went south (I’m up 11 pounds since then and I keep thinking I’ll just lose all the hard work I put in last year - I guess being quarantined made it easier lol)

@@dee00011 that totally makes sense! It can be so easy to have that all or nothing mentality with health (I'm always working on finding a middle ground with that). It's totally normal to want to get back to where you were before. It's kind of like the idea of "something is better than nothing" and you're likely to build up momentum and energy by exercising too, so it's all uphill :) Something else to think about, is that most influencers that we see have a completely different structure to their lives than the average person. An influencer can pretty much work out any time of day, while we may have 9-5ish jobs, they might have a housekeeper, while we have to do dishes and laundry when we get home, ect. So don't be hard on yourself or compare to what you see in videos. I believe in you!

Our Green Chef comes this week! Yay!

Totally agree

Thank you! Her school will be private snd all that goes with that for obvious safety reasons

@@SamOzkural oh of course! Sorry! I didn’t mean to sound creepy ☺️

I think she said in her previous video they’re in their New York home for the season have a couple places.

@@DestinyOMylife thanks!