In this video podcast episdoe, discover invaluable insights from guest Melissa Rohlfs, health coach, and emotional eating expert, as she delves into strategies on how to cultivate a positive relationship with food. Gain practical tips and empowering advice to transform your eating habits and nourish both body and mind.
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Rita De Michele is a Health Advocate, Mindset and Empowerment Coach & Founder of ONUS.
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ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
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SKIP TO WHAT YOU WANT IN THE VIDEO:
1:50 Self image and what it means
7:10 How to stop negative self talk
17:25 Help for disorder eating
21:47 Food in different cultures
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Each week I connect Functional, Wellness and Mindset professionals with people who have long-term health concerns, by providing actionable insights and Alternative Therapies on the Beyond Diagnosis Podcast and ONUS app
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CONNECT WITH OUR GUEST
Melissa Rohlfs
Certified Holistic Health and Life Coach
Struggle with food ~ trauma is usually the underlying cause
Melissa Rohlfs is a certified holistic health and life coach specialising in helping busy mums and teen girls overcome their struggle with food and body image.
free2bcoaching.com/
/ melissarohlfscoach
/ free2b_coaching
/ @melissarohlfs
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DISCLAIMERS AND DISCLOSURES:
This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support.
2 июл 2024
