How to Cut Weight for MMA with Coach Greg Doucette 

My two favorite uncles

You're videos motivated me to get my diet in check. You deserve a lot more views man

How do you ingest the caffeine? You can’t take a pill with water or drink coffee during the cut, no?

Cool work Greg remember asking you tips at the YMCA back in Yarmouth!

This is the most useful information in the shortest amount of time that's I've ever seen in any of Chael's videos. Great work Greg.

1. Uncle Chael and Coach Greg 2. Spider-Man No Way Home

10000%

Anabolic

Haven’t seen the jimmy Timmy power hour then.

This was good!

Opened up the comments as soon as I heard that 😂

Time stamp?

@@lukats1549 17:19

Exactly what I was gonna comment. Lol uncle Chael is a top G

Yeah that was a good 1. Talk about self awareness lol

@@Dr.SmegmaJones true

Guy is a felon snitch who ratted out his steroid distribution partners. Search ot.

@@Dr.SmegmaJones nice one bud!! 😂 but seriously who expected this video

Literally came here to say this

The video we all needed but didn’t know it

lmao so true

It feels like Greg is reviewing one of Chael's videos lol

@@db1777 I thought chael was commentating a greg video when it started lmao

Very odd. Wonder if that's just his personality.

Coach Greg is a real one!

Typical Cheal video, it's always a teaser :(

Agreed!!!

look up "You're Welcome! With Chael Sonnen" anywhere you find podcasts, this episode should be dropping soon.

@@avynj269 thanks!!!

@@avynj269 it's weird that he releases these videos on RU-vid as individual segments and makes no allusion to the fact that the same content, in audio form only, goes out on Spotify twice a week labeled as a podcast

Why do you say that? Is it the inability to perform after doing it? Genuinely curious, cheers

@@afnanbogey The inefficiency with which many do it inflicts so much unnecessary suffering. Obviously cutting is not healthy in any capacity, but the manner in which fighters tend to do it is more detrimental to their kidneys, cognitive ability, and less conducive to performing due to the excess muscle wasting and cortisol produced in the process.

@@bambammartin1556 cheers bro, appreciate the reply

Same day weigh ins would solve most problems

@@okusfayreno8599 agreed

Congrats 100 lbs weight loss thats unreal

That’s unreal! Congrats on your hard work!

Yeah ive lost 500lbs because of coach Greg

@@mariusz7891 Volkanovski is that you?

Great Job!! Coach Greg is Great!!

Yeah as a martial artist and a 16 year old I can confirm this is absolutely dope as fuck

Im Definetely bad with names

@@gregdoucette Omg I'm gonna mark this moment. Uncle greg replied to me. Just so you know we all love you man love your stuff. This is *cookbook* awesome!

@@theunbeatable6598 Greg is the all-knowing GOAT

The guy is a federal felon snitch. Google it.

@@GT-mn3bx not a snitch Google again tool

It’s crazy right

@@michaelmcclenon6663 No need to. The info is out there.

He wasn’t talking about Derek. He likes Greg and Derek.

All we need now is chael and dereck lmao

Derek and Coach Greg were both baffled when Chael talks about the "steroid freak" 🤣

Why would they need steroids when they have Turkesterone?

I second this to the fullest extent!!!

What happened to his voice?

@@fmcdomer who’s?

I wonder when we get to see Derek from More Plates More Dates

@@fmcdomer that's like his act that he puts on when he's doing videos. That like loud ass high pitched almost annoying voice isn't his real one lol

that might be his best quote ever

Fuckin gold

@@stevedaddy3498 -Uncle- Lord Chael is world renowned for being Undefeated and Undisputed.

@@RonniePTexan He KOed 9 men at once while defending a women's honor. Not even a mod could take away that 0.

Why would Chael need peds when he can take turkesterone?

Tbf that is stupid af lmao they probably thought it would help them retain water or some shit 😂

@@ciaranmck4469 yeah it helped them feel better cuz it makes the muscles feel stronger

This makes me feel bad. But im also grateful to know the truth

@@DAVID-cz8xx more then that the phospho creatine in the brain would be restored.

Fighters would definitely benefit from that. It would be nice to have that.

There’s loads,Sigma weight cutting system for one.There’s plenty of “guides”. Also plenty of research out there

Year later but Wonderboy Thompson has a couple videos on his channel showing what he does for his weight cut. Wonderboy has his father as a coach so all of the info in those videos is Wonderboys dad’s idea.

I like this version way better than the dollar store Gilbert Gottfried version

Just fight at your normal weight! No cut , may give up a little size but will be much better for prep and for gas tank !👍💪💪💪

@@paulkemp6314 this is what I’m planning to do from now on. Two weeks ago, I took a fight on 2 days notice as a replacement for an injured fighter. I was 24 lbs underweight, but no one else will fight the guy and I don’t care much about my amateur record, so I went for it. I felt really good, no weight cutting. I submitted the guy in the first round after some heavy exchanges. Yes, his strikes hurt like baseball bats. But it was amazing how much damage I could tolerate before I could implement my game plan.

No. The guy is a felon snitch who ratted out all his steroid dealer partners. Search it. Guy is a scumbag.

Good luck bro

Good luck man

Good luck mate

The thing is bodybuilders don't prioritize health themselves. Bodybuilding is a sport where doping is expected and dieting to near death is incentiviced. There's a reason they drop like flies. I don't think people like greg will make weight cutting healthier

@@user-uv3li8tk4r you don't know what you're talking about

@@dirtydard4870 how so?

@@user-uv3li8tk4r yes he can because his been trough it all , he has the experience and the knowledge and how to do it naturally

His cookbook is for the rich and wasteful. If you follow his cookbook you will garaunteed waste tons of money. You buy the minimum amount available of a particular ingredient, use only a small portion of it, and it goes bad before using it again in the cook book.

@@TheZgriffin ...guaranteed? It seems whatever problem you have is entirely on your end.

@@nevertakeadayoff obviously taking some tips, tricks, meal ideas here and there won't hurt. If you actually follow it though, what I said will happen. Read the actual reviews of people who actually tried to follow it they will all tell you that's its biggest flaw.

He was too red & whiney last time I seen him

These types of videos when he's just talking calmly are great. When he's yelling and screaming he's pretty whiney

Y'all trippin. Coach Greg is the MAN and now that Gilbert Gottfried is dead we need him now more than ever.

@@xcaluhbration Yeah Buddy! When he is dissecting those Mike'O and Jeff videos it is freaking hilarious. I blew Heineken out my nose one night laughing so hard.