Тёмный

How to dance Hopak BUT EASIER 

Cesko
Подписаться 42 тыс.
Просмотров 875 тыс.
50% 1

Welcome to my video! Today I'm going to show you how to dance the Hopak, but a little easier. The Hopak is an energetic dance full of power and joy, whether it's danced at parties or in competitions. But don't worry, even if you're a beginner, with my simpler version you'll easily get into dancing the Hopak!
Hopak is known for its jumps, quick foot movements and synchronization with the music. The basis of this dance is a combination of jumps, kicks, cartwheels and complex hand movements. My simpler version focuses on the basic elements of Hopak so you can learn and improve as you go.
Be sure to warm up with light exercises before you start dancing to get your body ready for the movement. I will then show you step by step the different elements of Hopak dancing and explain how to ease into them.
Please note that Hopak is a dance full of energy and physical activity. If you are uncomfortable or have health limitations, please adapt the exercises to your ability and remember your own safety.
I am excited to introduce this simpler version of Hopak and help you discover the beauty of Slavic folklore. So let's get to it! We'll start with the first step and gradually piece all the elements together.
Used song: Carnaval a moskau
If you have any questions or want advice from me, write to me on discord.
I will be very happy to help you!
Here is link on my discord server: / discord

Опубликовано:

 

23 май 2023

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 1,5 тыс.   
@PaperosShiningMage
@PaperosShiningMage 11 месяцев назад
All this time i was doing it wrong because i always warched my leg and not infront of me!Thank tou Comrade Cesko,you're the best dancer i've ever seen and also the best at explaining dance!And the best part is that you do it free,like a real comrade will do!Glory to you comrade!
@Micheal_Mayor7592
@Micheal_Mayor7592 9 месяцев назад
Sorry wrong comment.
@Gamertaque
@Gamertaque 9 месяцев назад
Comrade!
@user-xk1vg6lg6s
@user-xk1vg6lg6s 9 месяцев назад
#
@pepepepito623
@pepepepito623 8 месяцев назад
Comrade:in the old movie the "soldier " mimics shooting a rifle,recoil included! Try that next My orthopedic Dr. appointment is next week.sorry for highjaking your comment.
@shepherdsson
@shepherdsson 8 месяцев назад
Lmao American communist are so cringey and stereotypical
@MissileOtter
@MissileOtter 11 месяцев назад
I started training it without proper warmup. 1 minutes of training resulted in 1 week of horrible pain in my legs.
@TheBruvioli
@TheBruvioli 10 месяцев назад
Relatable asf
@joenehrt1539
@joenehrt1539 10 месяцев назад
that’s what is supposed to happen, now restart
@Mistyeyez2024
@Mistyeyez2024 10 месяцев назад
Me after dancing to Rasputin on Just Dance 2
@terreausore2435
@terreausore2435 10 месяцев назад
Warmup is against injury. What you experience is Delayed Onset Muscle Soreness (DOMS). Basically, you exert a muscle that's not yet accustomed to exercice, and it gets sore. Get back to it.
@ratstapler8501
@ratstapler8501 10 месяцев назад
I landed on my toe once and it hurt for like a month straight lmao
@PanZbychu09
@PanZbychu09 2 месяца назад
I should have been sleeping like, 4 hours ago. But here I am watching a professional dancer teaching me kazaczok on random street in the middle of nowhere. Amazing
@vitotorres1743
@vitotorres1743 2 месяца назад
Same
@lysetsfyrste
@lysetsfyrste Месяц назад
Whenever you are in that situation, always remember you that you aren't alone bro
@Karinusuki
@Karinusuki Месяц назад
It's Hopak
@flamingsheep667
@flamingsheep667 10 месяцев назад
As someone who taught themselves to do this, I have never once warmed up before dancing. And I have distinct memories of my legs not feeling too great for quite a while after doing it a bunch. To anyone who may be reading this, please warm up before dancing, I'm likely pretty lucky that I have managed not to hurt myself.
@taraguiisr
@taraguiisr 10 месяцев назад
The same thing happens with me
@YOLO22272
@YOLO22272 9 месяцев назад
Challenge accepted
@studytime3461
@studytime3461 8 месяцев назад
I am also teaching my self to do this, and one good warmup that cesko forgot to include was to kneel on your toes and knees like he showed us to do for straightening your back... but just kick from that position, sliding your feet on the ground. This is much easier on the body than doing the kicks while supporting all of your weight on the toes like you do when actually performing the real dance... but it teaches the correct balance,coordination and leg movement so that once your strength improves enough to do the full dance, you already have tons of experience with its movements.
@redfred_0993
@redfred_0993 7 месяцев назад
Me too
@eon1951
@eon1951 6 месяцев назад
same here lmfao
@mapspeta
@mapspeta 11 месяцев назад
The song, the background, and most important, the lesson, its just what i need.
@cesko4488
@cesko4488 11 месяцев назад
carnaval a moscou
@angelosabharwal6267
@angelosabharwal6267 3 месяца назад
1K likes and 1 reply, what?
@ivanmurillo915
@ivanmurillo915 2 месяца назад
I do too. Great performance, defying all laws of gravity.
@tomasdubravsky4851
@tomasdubravsky4851 8 месяцев назад
i am fat, very far flom flexy and agile, and my back is very curved. I tried the whole routine and realised that this will help fix all three problems.
@Burkant13
@Burkant13 6 месяцев назад
Me too Im a little fat for my size my legs are weak and I have a curved back. I started to try this dance out today and I already feel better
@justarandomdude.8907
@justarandomdude.8907 5 месяцев назад
"Meet the heavy!" /j
@user-yl7od2bn9j
@user-yl7od2bn9j 4 месяца назад
@@justarandomdude.8907hell nah 🤣
@alexanderbabjak6265
@alexanderbabjak6265 3 месяца назад
​@@justarandomdude.8907 meet the heavier
@mr.shplorb662
@mr.shplorb662 3 месяца назад
​@@justarandomdude.8907💀💀💀💀💀💀
@CosmicMomentumX
@CosmicMomentumX 5 месяцев назад
U know the party is lit when this dude starts warming up.
@clanmckinney4719
@clanmckinney4719 8 месяцев назад
POV ur learning just for the meme
@RenatoDanielJr
@RenatoDanielJr День назад
Me 💀
@Yummyturtle-yz8xg
@Yummyturtle-yz8xg День назад
Instructions unclear, I tore my ACL😃
@pro_gemer
@pro_gemer 11 месяцев назад
BY FAR the best tutorial there is
@cesko4488
@cesko4488 11 месяцев назад
:) ENJOY
@pro_gemer
@pro_gemer 11 месяцев назад
@@cesko4488 amazing stuff dude :]]]
@brimazzu3223
@brimazzu3223 10 месяцев назад
I appreciate the transparency and honesty at the end, hope you get your camera soon. I really enjoyed learning about this dance, and the slow frames for certain parts helped me understand the concepts you were explaining.
@cesko4488
@cesko4488 10 месяцев назад
THX :D
@MyNightmare_YT
@MyNightmare_YT 3 месяца назад
please help why when i do it does my leg hurt teribly@@cesko4488
@maximmontana9407
@maximmontana9407 11 месяцев назад
I was kinda flexing with it at the prom in my school. I was doing this while going backwards, i was spinning while doin' that, etc. I am a Pole and i think i have a west Slavs blood running in my veins :D
@cesko4488
@cesko4488 11 месяцев назад
that's the way it should be :D
@justsomeguy5318
@justsomeguy5318 11 месяцев назад
The previous times I've danced the Hopak my knees hurt a lot after, now I know why, I wasn't doing any warmups, (I'm stupid) thank you for the tutorial comerade!!
@cesko4488
@cesko4488 11 месяцев назад
we are the same :D I suffered like this for 5 months
@hibemabygaming4316
@hibemabygaming4316 11 месяцев назад
From personal experience, my knees never hurt, only my calves really hurt
@233j
@233j 10 месяцев назад
we aren't communist
@Lily-Slytherin-
@Lily-Slytherin- 10 месяцев назад
@@hibemabygaming4316 Same
@forrestdoty3202
@forrestdoty3202 9 месяцев назад
@@233j We? >:)
@anaximander66
@anaximander66 3 месяца назад
I first saw this dance when I was a kid. I was shocked. Years later break dancing took America by storm and it was pretty impressive. However, through all of these years this has remained to me the most impressive dance ever. Thank you for the insight!
@ananda_miaoyin
@ananda_miaoyin 3 месяца назад
Break dancing? Someone close to my age! This dance looks fun and I always wanted to try it. Not sure if my knees will hang...
@anaximander66
@anaximander66 3 месяца назад
@@ananda_miaoyin lol I was going to say if we are close in age we will both have to enjoy these dances from the sidelines!
@lysetsfyrste
@lysetsfyrste Месяц назад
​@@anaximander66 how old are you? I saw a 76 year old doing this dance very well!
@anaximander66
@anaximander66 Месяц назад
@@lysetsfyrste I'm not that old yet but it sounds like I'm bodily older than that 76 year old!
@vamborr
@vamborr 8 месяцев назад
I never realised you were supposed to keep a straight back! I always assumed it would throw off your balance, thank you so much for making this video!
@samjoyce1778
@samjoyce1778 11 месяцев назад
i actually just did some hopak the other day at a party. i was doing the squat jumps, and a person asked “was that you break dancing on the floor?” hahaha
@iam5000feettall
@iam5000feettall 9 месяцев назад
man, i learned this dance by watching videos of tf2 cosplayers
@SelBoi
@SelBoi 9 месяцев назад
Everyday, I'm wondering why I ain't watching stuff to get better at my work and stuff... but it's when I'm watching videos likes this that I know why choices were made
@NoelKerns
@NoelKerns 8 месяцев назад
I've always admired this dance; I could do it briefly when I was a young man...many, many years ago!
@Iknos997
@Iknos997 6 месяцев назад
One of the most beautiful dance in the world, i discovered i can naturally do it by doing it for joke and that let grow in me a genuine interest so i started praticing. This is a dance for true athletes
@The_Master_Chief_1.1.7
@The_Master_Chief_1.1.7 9 месяцев назад
I now know what im gonna do at the next thanksgiving dinner
@Prod.vAder23
@Prod.vAder23 9 месяцев назад
When I first found out about this dance as a child I somehow was able to do it immediately
@frank_calvert
@frank_calvert 9 месяцев назад
children are bouncy, note how young children can fall over during play and not actually be hurt that much
@skubioleh8895
@skubioleh8895 9 месяцев назад
True I used to do this dance when I was a kid now I can't do it lol
@lemagicbaguette1917
@lemagicbaguette1917 6 месяцев назад
Children typically don't criticise their own form. They just do. Much of the dance is physical ability, but it is most impacted by mentality.
@itachu.
@itachu. 19 часов назад
In the quiet solitude of my room, I discovered a mesmerizing dance move on the vast expanse of the internet. Entranced by its fluidity and grace, I made a silent vow to incorporate it into my daily life. With determination as my compass, I embarked on a journey of self-expression, meticulously studying videos and practicing tirelessly until each movement became second nature. As I navigated the hallways of my high school, a newfound confidence emanated from me, silently speaking volumes of the transformative power of art. Through the rhythm of dance, I found a voice, a means to navigate the complexities of my inner world with clarity and purpose, reminding us all of the profound impact a single moment of inspiration can have on the trajectory of our lives.
@blackcatghost2362
@blackcatghost2362 9 месяцев назад
this video was my sign to start learning the Hopak danc, thank you for the lesson 💖
@g.a.4978
@g.a.4978 10 месяцев назад
I have absolutely no need for this videos advice but I'm still really glad it got recommended to me.
@kitecorbin3914
@kitecorbin3914 9 месяцев назад
This is the first time I have seen this I think. It is awesome!! I am American, but I think I will try out this dance. Thank you for the tutorial!
@monke9742
@monke9742 9 месяцев назад
You cant find these helpful and straightforward guideson youtube, not without difficulty. keep up this good work!
@bm-der
@bm-der 10 месяцев назад
It is very nice when foreigners like Ukrainian culture. I admire such people, because I am from Ukraine ❤
@loler6242
@loler6242 10 месяцев назад
Танцами восхищаетесь, а язык свой не уважаете
@bm-der
@bm-der 10 месяцев назад
@@loler6242 это ты к чему?
@barb3006
@barb3006 9 месяцев назад
​@@loler6242ти тупий чи просто руснявий? Саме відео англійською записано, очевидно що автор коментару напише англійсько. Ми ж не ви, що "пішу на узкам и так фсє паймут". Якщо ми не робимо так як ви, паскуди, це не означає що ми не поважаємо свою мову. - Heh, russians * takes a sip of coffee -HAHAHAHAHAHAHAH
@europeets
@europeets 9 месяцев назад
Клоун. Ты ещё скажи что борщ украинский.
@bm-der
@bm-der 9 месяцев назад
@@europeets да, национальное блюдо. А ты не знал? 😊
@infamoushacker4chan883
@infamoushacker4chan883 9 месяцев назад
Thanks for the tip about looking forward/slightly up. That made a big difference! My dance is much improved with the stretches as well.
@darthvader7684
@darthvader7684 8 месяцев назад
Just the warmup is really hard for me right now, but that shows it’s being taught right, should be intensive! Very good video
@cesko4488
@cesko4488 8 месяцев назад
Thank you sir
@jamesdoesstuff3802
@jamesdoesstuff3802 9 месяцев назад
I was trying to go step by step and was making slow progress, but then we got to straighten your back and look forward and that was a game changer, thanks for the advice!
@unknownskree
@unknownskree 10 месяцев назад
This dance looks so fun! I was doing it wrong last time so thank you for showing this easy way. I can learn it properly now!
@AvitalShtap
@AvitalShtap 7 месяцев назад
Дякую for the fantastic tips! This is so helpful! My issue is that I kick but then can't get my foot back under myself without jumping up significantly Not sure why. Nevertheless your video helped! Thank you for extending and expressing culture in such a funny and cool way, it really helps me!:D
@LuisCarlos-xv1qy
@LuisCarlos-xv1qy 5 месяцев назад
I started my training today, and as a Brazilian, it would be amazing to do a demonstration to my friends. I will come back as soon as I learn how to do that. Thank you for your video, it really help me 🙏
@Seonn
@Seonn 5 месяцев назад
outro brasileiro aeeee eu to tentando aprender como faz da forma certa o hopak, força, um dia a gente consegue!!
@gordasso7884
@gordasso7884 5 месяцев назад
todo mundo aqui depois de ver o video do mlk mandando o hopak na escola
@josemendonca2318
@josemendonca2318 4 месяца назад
BRs DETECTADOS!!!! Estamos em todos os lugares! Espero que a gente consiga logo mesmo!!
@thepenicher
@thepenicher 11 месяцев назад
Still the best dance to impress or make laugh your friends
@WarthogEnjoyer3784
@WarthogEnjoyer3784 10 месяцев назад
Definitely one of my favorite dances. Thanks for the advice!
@beefyblom
@beefyblom 10 месяцев назад
It says a lot about the quality of the content that I didn't notice the supposedly sub-par video quality you mention at the end. excellent work!
@hekatewolpertinger2847
@hekatewolpertinger2847 9 месяцев назад
Thank you for this tutorial! You made clear points and had easy to follow, simple instructions and showed them accordingly. I always wanted to learn this dance but i never knew how i should start (I always thought you need to practice since childhood or you cant do it). I was looking for some new workout practices anyway, so this came in handy! Hopefully i will impress my freinds or slav relatives at future parties with this :D
@cesko4488
@cesko4488 9 месяцев назад
😉
@LarsULRICH-bo1ml
@LarsULRICH-bo1ml 8 месяцев назад
Day 2 of learning this dance. My hole body is covered in sweat and my legs are so much in pain. This dance is no joke. Its the hardest workout if ever done. Thank you for your toturial 🤌
@DjokoFaca
@DjokoFaca День назад
Thanks Comrade, greetings from Serbia 🤝🏻💪🏻
@journeyanonym3529
@journeyanonym3529 3 месяца назад
Thank you for making this video,. I'm now like the most popular kid in school!!!!!
@AdamKowalski-cp6fn
@AdamKowalski-cp6fn 7 месяцев назад
Dzięki bardzo za filmy. Robisz kawał dobrej roboty. Dopiero zaczynam z tym tańcem i jedyny problem to to, że bolą łydki. Pozdrawiam z Polski
@IgorIgor-ro2ic
@IgorIgor-ro2ic 5 месяцев назад
Yo tez jestem z polski
@CrimsonCheesecake
@CrimsonCheesecake 2 месяца назад
omg ja też
@Szakal1920
@Szakal1920 15 дней назад
Cześć, minęło 6 miesięcy od Twojego komentarza. Udało Ci się nauczyć tego tańca?
@medicgaming3369
@medicgaming3369 9 месяцев назад
This is cool! I did the warmup and some stretch but my knees and ankles are in pain lol, definetly doing this every saturday.
@za7ch
@za7ch 9 месяцев назад
Thanks so much. Such a beautiful movement.
@davidlemos1136
@davidlemos1136 10 месяцев назад
One of the best advice/tips I have received in the entire year so far, just like that.
@blitzcrieg101
@blitzcrieg101 9 месяцев назад
This is pretty good! Now that I know what to do, I actually believe I can do it! Thanks!!!
@jesst_a_frog
@jesst_a_frog 10 месяцев назад
Did this at an end of year celebration at school where everyone was going down the line showing off their own dance. I forgot that this was going to happen and I was wearing jeans and did not have time to warm up ☠ This is the only dance I can do well, I had nothing else prepared
@marcobuncit7539
@marcobuncit7539 9 месяцев назад
I dunno what's funnier. The fact you forgot the dance part & wore jeans....Or the fact that you only able to dance while every other parts of celebration were bad.....Or the fact that I read this as if you're in theatre group for school celebration with a dancing as the final.....Or the fact that I had to reread again to understand that you said that you only able to do this dance as you forgot the final. 🙈🙈🙈🙈🙈🙈
@thildamoon
@thildamoon 7 месяцев назад
Thank you very much Comrade. I now have perfect basics, thanks to you.
@dallasdominguez2224
@dallasdominguez2224 9 месяцев назад
Great video. Thanks for sharing the warmup regimen 👍
@YTSuck
@YTSuck 11 месяцев назад
I rarely turn off adblock for videos and you are one of them. Greetings from Bohemia!
@Saminem-bz5qb
@Saminem-bz5qb 9 месяцев назад
That a beautiful landscapes
@SrLupinotuum
@SrLupinotuum 7 месяцев назад
I can't believe how simple yet how great this advices are, to look up and smile! after all I do this dance to make people smile!
@themacaronibaconlord8234
@themacaronibaconlord8234 9 месяцев назад
Thank you, Comrade. Your tips are very helpful
@wawa000
@wawa000 11 месяцев назад
i already knew how to do it but i like to watch every tutorial for things i dont know. i missed some things and i found them in this video. for you helping me and many others i subbed and liked. thank you.
@lordexcellent5610
@lordexcellent5610 10 месяцев назад
Díky za super video. O hopák jsem se pokoušel už několikrát ale vždycky to dopadlo tak, že jsem se rozplácnul na podlaze. Díky tvým radám se to snad zlepší.
@cesko4488
@cesko4488 10 месяцев назад
Zlepší se to určitě mě to pomohlo tak vám musí taky :D
@xlpancakeswithsyrup
@xlpancakeswithsyrup 9 месяцев назад
Better advice from friends and even other tutorials keep up the good work
@aplicqu8761
@aplicqu8761 8 месяцев назад
I especially enjoyed seeing the Alexandrov Ensemble dancer from 1965 doing that beautiful Hopek. Never knew it had a name! Many thanks, comrade!
@LGC14
@LGC14 11 месяцев назад
Best hopak tetorial.
@sljp9127
@sljp9127 5 месяцев назад
Honestly, this is great editing, great dancing, and great advice, keep up the good work!
@blastermike_sd70ace80
@blastermike_sd70ace80 9 месяцев назад
Great dancing. It looks beautiful where you live. Wishing you health and happiness.
@2shadowgamer2
@2shadowgamer2 9 месяцев назад
I love it!!! This dance is on my bucket list!!!
@PainoMailo
@PainoMailo 9 месяцев назад
Wonderful! All tutorials should be this in-depth
@Curvyfeets
@Curvyfeets 10 месяцев назад
Damn that was so difficult I kept falling over I'll practice this more often thank you ❤️
@tntdeluxe4038
@tntdeluxe4038 9 месяцев назад
THANKS!!!!!!!!!!! Im going to practice 24/7!
@patatipatata9726
@patatipatata9726 8 месяцев назад
nice. well done. Thanks for your generosity of sharing your technique.
@Crystalkitzoku
@Crystalkitzoku 10 месяцев назад
Im not Ukrainian but this was an educational video, 10/10 enjoyed watching a lot even though i only tried dancing Hopak like twice
@theprimegames9479
@theprimegames9479 10 месяцев назад
thanks comrad, since I saw the tf2 caracter's performing this dance I wanted to try it out too but, never was able to do it, I'll use your tips and see if I can do it now
@justsomeguyonyoutube3258
@justsomeguyonyoutube3258 10 месяцев назад
Thank you, its been 3 Weeks since i watched this video and i am now able to do 13-15 kicks now.
@densepebble
@densepebble 9 месяцев назад
brilliantly explained comrade Cesko. thank you very much
@steak1616
@steak1616 11 месяцев назад
big thanks for creating this video, i trained for this dance in 2 month and still can't go past 5 seconds yet
@samjoyce1778
@samjoyce1778 11 месяцев назад
can’t wait!
@parttimelazy4593
@parttimelazy4593 8 месяцев назад
This is what I've been looking for. Halfway through the video right now and I feel like I'm having epiphanies every second. Thank you for this one!
@HYBRIDLqTHEORY
@HYBRIDLqTHEORY 9 месяцев назад
i wish all dance tutorials would be that good
@SamuraiMushashi
@SamuraiMushashi 11 месяцев назад
after this video i was able to dance hopak with ease thank you comrade!
@roveriia6334
@roveriia6334 3 месяца назад
большое спасибо from the USA
@user-io1do3fl7v
@user-io1do3fl7v 3 месяца назад
You meant "Велике дякую" ;). It's Ukrainian dance
@roveriia6334
@roveriia6334 3 месяца назад
thanks! @@user-io1do3fl7v
@roveriia6334
@roveriia6334 3 месяца назад
I am partly descended from Carpatho-Rusyn's.
@thekinginyellow7029
@thekinginyellow7029 6 месяцев назад
Wow. I never knew so much went into this dance. Especially the warmup.
@KatelynCollins225
@KatelynCollins225 7 месяцев назад
thank you my friend!
@lilpackgod1234
@lilpackgod1234 11 месяцев назад
Well this was an advanced easier tutorial for beginners. Nice job,comrade!
@teaSam7
@teaSam7 7 месяцев назад
I'm Doing the Wrong Kazotsky kick but This One Helped me A Lot!!! THANK YOU!!!
@DoYouSeeBananaManTH
@DoYouSeeBananaManTH 7 месяцев назад
Tf2 is a good game
@teaSam7
@teaSam7 7 месяцев назад
@@DoYouSeeBananaManTH I Like Engineer's Kazotsky Kick
@LaceandSteelchannel
@LaceandSteelchannel 6 месяцев назад
Aaah, that is amazing! Thank you for that. I'm a dancer from Australia, and I am always investigating different regional styles. This was great to see!
@SillyFunnyDummy
@SillyFunnyDummy 7 месяцев назад
Thank you for the tutorial!! Love from Argentina, I loved the way you explained and the video so much!! :D :3
@ultimate_power255
@ultimate_power255 11 месяцев назад
Ty for teching me(:
@quacked7891
@quacked7891 Месяц назад
I’ve been training for 6 months now, thank you so much!
@user-jo4en1dr5z
@user-jo4en1dr5z 8 месяцев назад
I finally did it! this is the best tutorial ever
@imperialinsanity
@imperialinsanity 9 месяцев назад
Very nice
@beatemandyeetem4705
@beatemandyeetem4705 11 месяцев назад
I did the hopak for my band class today
@ayame459
@ayame459 8 месяцев назад
omg thank u sm for the tut
@Nikita_Dyatlov
@Nikita_Dyatlov 10 месяцев назад
Bless this man and his knees, now I know how to properly dance!
@exivard
@exivard 10 месяцев назад
Great video. Awesome technic. It's a shame that most people think of this dance as russian. It's not.
@Carson1717_edits
@Carson1717_edits 4 месяца назад
I watch this video to do it better and now I’m so good at it. Thank you!
@ShaggyRacc
@ShaggyRacc 10 месяцев назад
I once did this at a bar, the warm up and everything. People were giving me funny looks but it all paied up til the end. Thanks for this!
@MrCmon113
@MrCmon113 9 месяцев назад
My next fitness goal is to do this for more than one second without falling or breaking my knees.
@brillum
@brillum 9 месяцев назад
Come now doctor, we dance like men.
@Jeff-lf4hy
@Jeff-lf4hy 8 месяцев назад
IT WORKED MY GOD IT REALLY WORKED THANKS SO MUCH BROTHER!!!!!
@user-wq3uk1lg4k
@user-wq3uk1lg4k Месяц назад
I appreciate for this video dear comrade, cuz i've been luking for a tutorial for this kick! Thank you very much!
@bph_119
@bph_119 3 месяца назад
Дуже дякую/большое спасибо!!! American here looking to learn this dance with the hope of being able to perform it as elegantly as you. I will not let the wonderful country of Ukraine or her people down! 🇺🇦
@thenuggywuggy8389
@thenuggywuggy8389 9 месяцев назад
with those leg warmups i can actually sit flat in an L without feeling any strain! i’m not the most flexible guy but thanks for that!
@raz8491
@raz8491 10 месяцев назад
Amazing work quality into the guide ty!
@CONSTANTINEXI63
@CONSTANTINEXI63 15 дней назад
After about 10 months of practicing this using your video, I went from not being able to do this at all, to being able to do this for about 20-25 seconds straight before needing a break. ( of course doing lots of swimming a couple years ago helped strengthen my legs which probably helped) Either way, thank you so much. I will of course continue to become better
@carnifex_tv
@carnifex_tv 11 месяцев назад
Damn bruvur, I tried doing this a year ago and I’m alright at it now, but MAN I wish I had a guide as good as this when I started. Super/10
@retropwned
@retropwned 3 месяца назад
how to improve your performance: be 30 years younger than I am.
@cosmicdonkey3808
@cosmicdonkey3808 21 день назад
Have good knees too 😅😅
@skaterdude-ej6of
@skaterdude-ej6of 19 дней назад
Lol
Далее
Real Kazotsky kazochok Kick
5:08
Просмотров 952 тыс.
Russian slang
13:44
Просмотров 1,6 млн
SHE WANTED CHIPS, BUT SHE GOT CARROTS 🤣🥕
00:19
Просмотров 3,2 млн
The Most Fun Things To Do At A Pool
00:33
Просмотров 2 млн
"Yablochko". Igor Moiseyev Ballet.
7:15
Просмотров 28 млн
I don't know how to name this video :D
1:43
Просмотров 13 тыс.
Best Putin jokes
15:28
Просмотров 10 млн
Como hacer Flare facil | How to flare
4:07
Просмотров 2,8 млн
Kazotsky Kick
0:25
Просмотров 13 млн
Kazotsky kick (All classes)
4:27
Просмотров 1,1 млн