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How to Deal with Elbow Pain During the Season 

Summers Method
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I had a very special guest today. Emily Ray who is the Baseball Athletic trainer over at Eckerd came through to drop some knowledge.
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31 окт 2021

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Комментарии : 15   
@pablochilla
@pablochilla 2 года назад
I've had elbow pain most of my career, this was helpful. Thanks.
@nomadnds2410
@nomadnds2410 2 года назад
Love this!
@hcxstrength
@hcxstrength Год назад
nice work and keep it up SummersMethod, you will change the world if you keep at it.
@charliescottie9635
@charliescottie9635 2 года назад
Keep it up. Thank you!
@javierrojas6896
@javierrojas6896 2 года назад
This was great information
@softballgirl2708
@softballgirl2708 2 года назад
Information is fantastic.
@shm0ney
@shm0ney 5 месяцев назад
Nice, good information.
@K4R3N
@K4R3N Год назад
Thanks Emily. I'm a 44 yo tennis player on the court 3x week. Also in the gym but elbow sore these days. Will start using these exercises.
@TheJstaples
@TheJstaples 11 дней назад
Same here, i've found a wealth of info on elbow rehab/strength in the baseball world that is great for tennis players
@sluggajones
@sluggajones 4 месяца назад
I just started pitching again after a number of years. I get the same elbow I had as a young ballplayer. How do you know when its a strength or mobility issue?
@thewheyoflife3548
@thewheyoflife3548 5 месяцев назад
Should I do these pre or post?
@DJ-he1zc
@DJ-he1zc Год назад
All those exercises key on rear deltoid , an often heavily neglected muscle and that can certainly cause imbalance to the shoulder joint BUT those are not going to help you with elbow pain you already are experiencing ... Inner and outer elbow pain commonly phrased Golfers elbow or Tennis elbow need to be addressed directly , I don't see the title of this video being accurately portrayed in this video ..
@eb_tigers0775
@eb_tigers0775 5 месяцев назад
m.ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-uZdv-TtiMkg.html
@charliewaiters2105
@charliewaiters2105 3 месяца назад
She cute !!!
@lourende7250
@lourende7250 7 месяцев назад
ROM deficits are the main reason for elbow problems in pitchers Scap stabilizers Strength and conditioning coaches should not be doing rehab Stay in your lane
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