How to Do a Dancer's Pose | Yoga 

this video taught me how to do it, and after like 10 minutes, I can do it and hold my balance! thank you

THANK YOU! I truly felt that I could do this pose but I could never hold the full expression. The thumb up tip and horizon gaze "flipped the switch" in my yoga brain and I got it! I'm so thrilled! You are terrific!

She's so unbelievably pretty. But these exercises are much appreciated. Need more flexibility for mixed martial arts.

Thank that was a clear and simple explanation exactly what I needed. Very very good pose.

You look so amazingly beautiful and graceful doing this pose! Thank you for the tips! Beautiful!

rather beautiful- simple and effective. Thank you

See Dhanurasana video. Do the one where the thighs are on the floor. It will help you figure out the kick part without having to balance in a standing position. I hope this helps.

ThAnks this is best one I’ve seen it helped a lot for alignments

I LOVE THIS GIRL... SHE SO GOOD TEACHER !!

if you grab just above your ankle it releases the stress on your foot! just a heads up.

Wait this actually helped me

Thank you! That is great cuing!

Wow! I almost bust my face on the wall 3 times in a row. Lol! I need more practice

OMG I can do it!!!! 😆😆😆😆

and she can talk while doing it! wow

I fell like 10 times😂

that's so easy I can do that stright

Hey it's cool to be 5th  (forever alone)

Why can't i kick back, and what can i do to improve the flexibility and strength i need for that?

How long i need to practice every day?

Can this be learned if you totally cannot even remotely do it?! 😩

It's easy

I thought this is standing bow pose

"Done your Ross"??? Who was writing the text, good god. She said "Dhanurasana" not done your ross. Again, good god.

Wow at least I'm forth

ok...

What!? i'm sixth?

me tird yoo

wanna know the reason? Boys watch this.

First!!!!! Hahahaha

Ask the boys to watch it......see what they react to it.