Do you want to know how to do a handstand?! This video is for you! We will go over the basics of how to do a handstand, the proper ways to place your hands, how to balance, and some drills you can do at home to improve your balance.
Chapters:
00:00 Introduction
00:33 Finding Your Dominant Leg
02:02 Proper Position of Hands and Arms
03:06 Bailing Out of A Handstand
03:59 Walking Up The Wall
07:05 Handstands On The Floor
09:37 Donkey Kicks
11:34 Kicking Into the Wall
13:35 Conclusion
I will NEVER say that you can learn any sort of acrobatic trick or skill "quickly" or "fast". In order to learn how to do tricks and balances properly, you have to practice. With lots of time and practice, you can do a handstand!
How to Do A Handstand...beginner style! While handstands can be tricky, they are possible! You do need a bit of flexibility and arm strength, and please use caution when attempting the skills in the video. A strong core and arm strength is necessary for your handstand to be able to balance.
This video covers some of the basics, but there are many more skills and tips that you can use to make your handstand strong and well-balanced. I'll be making a part two to this video soon!
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About the video:
✨Music from Epidemic Sounds: www.epidemicsounds.com
✨Camera: Canon EOS R6
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#handstand #handstandtutorial #handstandflow
8 июл 2024
