How to do Dancer's Pose (CORRECTLY - and with stability!)
Learn how to do dancer's pose (Natarajasana) correctly while you stand in its full expression with stability. Dancer's yoga pose is a sweet front-body opener and back-body strengthener. Mari Dickey, YYOGA teacher trainer, will offer you alignment cues and modifications in this yoga tutorial.
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• How to do Dancer's Pos...
27 авг 2024