How To Do The Jump Rope Boxer Skip

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Опубликовано:

19 сен 2016

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Комментарии : 282

@JumpRopeDudes 5 лет назад

Get The Best Jump Rope for Weight Loss: crossrope.com/jumpropedudes (enter "DOTHETHING" for 10% off your order) Join our Free 7 Day Beginner Jump Rope Challenge: www.jumpropedudes.com/

@romeobobby3346 6 лет назад

1:26 you're welcome

@stevielando6803 5 лет назад

Thanks you kind sir

@jeffreydutchholler 5 лет назад

And Mute.

@G3CK0GUY 5 лет назад

Beat me to the same comment. Agonizing

@PrasanthKP22 3 года назад

Thnqqqq

@BoganKitty 3 года назад

Ughh I saw this too late! Thanks anyway...

@anarchic_ramblings 6 лет назад

Try editing your audio with headphones.

@JumpRopeDudes 6 лет назад

J. - ooooold video. thanks for the tips.

@setapartaay925 3 года назад

OMGOSH!!! Thank you soooo much for this tutorial!! I FINALLY was able to master the boxer steps with your guidance!! I was able to jump for an hour, of course with short breaks. I feel like I can do anything now!! To God be ALL the glory!! 🙏🏾🙌🏾👏🏾💪🏾👋🏾

@gurjitsingh-ff3ll 6 лет назад

I like every moment of your moment except the moment when you say , "whatssss upppp plaaayerssss"

@JumpRopeDudes 6 лет назад

Some people love it. Some people hate it. We get that, thanks for the support!

@BobBob-uv9fq 3 года назад

Hahahahah I was literally just thinking this

@clm3888 7 лет назад

Filipino kids playing basketball with flip flops. When I was a kid, I did that. lol

@JumpRopeDudes 7 лет назад

hahaha

@joshua5micka 6 лет назад

Wait, do they live in the Philippines?

@Waingro808 4 года назад

@@JumpRopeDudes Is this in Hawaii?

@funkybarany5086 7 лет назад

great tutorial, thanks for the help, a few hours ago couldn't do any boxer skipping, gonna keep practicing the skip to get better....keep doing the thing playyyyyezzzz

@JumpRopeDudes 7 лет назад

DO THE THINGGGGG homie :)!

@satelliteinc.6767 4 года назад

newfound love for jogging has blessed me during quarantine

@sheila-ft7me 6 лет назад

Thanks again. Love the tutorials. And, I say it all the time, “Do the thing!” Love you guys!!

@JumpRopeDudes 6 лет назад

Sheila - appreciate you!

@JoeyRagu 4 года назад

You guys Rock!!! Keep on keeping on🔥👊🔥

@NobleMonster 6 лет назад

Dude, life changing video! Thanks.

@therrazer50 4 года назад

My right ear heard what you said, the left one was enjoying the beat, thx for the vid man!

@sune6708 2 года назад

1:27 This man literally has the basketball backboard for tongues on his shoes. I’m weak asl lmaoo

@ameliaRN 6 лет назад

Finally a video that helps!

@eaglelegend1 7 лет назад

Do. The. Thing........ You lads are bang on the money, I know what I need to do, and from now on I will ,.. Keep up the good work, very inspiring, and I'm an old mo fo!!!

@JumpRopeDudes 7 лет назад

Thank you brother we appreciate you! Keep doing the thing!

@patrickzdanek2681 7 лет назад

Thanks a lot guys for coming out with this video! 👍😬

@JumpRopeDudes 7 лет назад

This one is for you my dude :)!!!!

@ChrishonaStanfield 6 лет назад

i just got it down today, i’m still struggling a little but i am going to keep practicing, thanks for the tutorial 💗💗💗

@JumpRopeDudes 6 лет назад

Amazing Chrishona - all about practicing!

@edkenway2024 5 лет назад

I like this tutorial!!!Damn I'm gonna start it right away. Thanks plaaaayers!

@gemnilocs 5 лет назад

i am smiling because his is exactly what i’ve been doing” lazy running” with the jump rope and so hat means i’m doing something right. i’ve been jumping consistently since July and just started to practice this move yesterday...hoping by end of month i will be better...scratch that, I will be better by end of the month

@JumpRopeDudes 5 лет назад

demetria warren - yes! conviction! love it!

@danieljohns3278 7 лет назад

Thank you so much for inspiring me to jump rope.

@JumpRopeDudes 7 лет назад

Thanks for inspiring us to keep making videos brother, happy skipping!

@DvLang 6 лет назад

Dan your the man I love when you do videos. So much energy and humor. Keep being awesome, and #DoTheThing

@JumpRopeDudes 6 лет назад

Dwayne Volk - it's easy to be happy when you LOVE what you do!!!! Thanks for the support!

@violetemma3993 2 года назад

Best tutorial thx

@waynescales3 2 года назад

Yours is the first video I’ve seen that actually makes sense! Counting to the 1,2,3,4 beat. I’ve been practicing months and now only makes sense. Thank you 👍💪💪💪

@JumpRopeDudes 2 года назад

Nice! Happy to hear you got it down!

@luigividaletti2981 7 лет назад

"tap, tap, tap, tap" LOL. I'll totally try this the boxer skip!

@NinaC 4 года назад

I think I kinda get it now! Im doing the “tap” “tap” in my head and it helps

@healhands5760 5 лет назад

Give it time and consistenct. Got it. This really helps!

@deadlypredator3 7 лет назад

Still cant seem to get my feet to understand the boxer skip its frustrating pls help

@JumpRopeDudes 7 лет назад

PRACTICE :)

@deadlypredator3 7 лет назад

Alright thank you

@razvan19010 5 лет назад

I could do it perfectly without rope but with rope it seemed like i forgot to use my hands lol

@AbdelAziz0205 4 года назад

Bro I am having this same problem.Did you ever get past it?

@psych0dude84 4 года назад

@@AbdelAziz0205 try doing 3 jumps on your right leg then switching to the left one, once you're confident get down to two jumps per leg, then one, then start relaxing... You'll get there (or sign up in a boxing gym, there you'll do so much rope jumping that you'll have no other choice but learn 😂)

@liamtheboy1819 7 лет назад

Great video guys

@JumpRopeDudes 7 лет назад

Thanks Liam we appreciate you!

@debduttabasu3108 3 года назад

From Zen Fitness to JUMP ROPE DUDES.... We,our life and our skills changed🔥🔥❤❤❤😎

@ahlekszandr33 4 года назад

Best explanation I’ve seen of this step

@JumpRopeDudes 4 года назад

Thanks!

@tahamansoor6548 7 лет назад

I love your style Dan

@JumpRopeDudes 7 лет назад

thanks taha!

@Yehamarin 7 лет назад

Do. The. Thing after I get off work to day. Thanks guys!

@JumpRopeDudes 7 лет назад

DO IT TO IT YEHA! :)

@idaabell3173 7 лет назад

finally, i can do this jump!

@masa4936 7 лет назад

Great Humour :)

@fahmidafaiza2539 6 лет назад

Loved the way he said "ninja"

@murahachibu 7 лет назад

Thanks. The slow motion video definitely helped. Its very helpful for learning footwork (seeing how your feet are when the rope is coming under your body). One suggestion would be to make those bits a little longer.

@JumpRopeDudes 7 лет назад

That's GREAT feedback thank you. We agree to add more slow mo for these types of vids. Thanks for the insight :)!

@Mister_O781 2 года назад

Thank you for explaining it so simply everyone else over complicates it

@Primape92 5 лет назад

Reppin Onnit 😎🤘🏾

@souravprakash6923 7 лет назад

namaste bhai, really nice tutorial. proud to be a Zen dude.✌

@dashbrandon2403 7 лет назад

Best boxer skip tutorial

@JumpRopeDudes 7 лет назад

thank you :)

@staceynedd 4 года назад

I watched the longer video first, because I thought it would be more detailed and was thoroughly confused, once I had to add my arms...... Then I watched this one..... and I got it hahahaha.... sometimes simple is best. I'm up to 46 jumps without tripping.... thanks JRD

@sumitkumar-lz8ql 7 лет назад

hey .. you have so cool style of teaching techniques

@JumpRopeDudes 7 лет назад

thanks sumit!

@factaumecatronica9745 5 лет назад

Yeah man ! I brought a new infinity cross rope and its really great... increased so much my skills. Sure ! Its the best rope of the world...great video...do.the.thing !

@JumpRopeDudes 5 лет назад

Factau Mecatronica - NIIIIICE!

@hectorivanportillo9900 7 лет назад

great channel!...always wanted to learn how to jump..and with this kind of videos I really got to understand how to make those tricks... greetings from Honduras!

@JumpRopeDudes 7 лет назад

thanks hector we appreciate you a lot !

@davidvazquez3730 7 лет назад

please keep doing these more in depth guide to different ways of jumping rope

@JumpRopeDudes 7 лет назад

absolutely my dude absolutely!

@xujmem9357 5 лет назад

I like it!

@jadyjones2277 4 года назад

DO THE THING

@aadarshshah2677 6 лет назад

That was great explanation!

@JumpRopeDudes 6 лет назад

Aadarsh shah - did you get it?!?!

@aadarshshah2677 6 лет назад

Yeah! I can do it now, but slowly. It took 10mins for me to pick it up. But it was an amazing experience. Thanks mate.

@talk2graeme 6 лет назад

Thnak you from New Zealand :) (Y)

@JumpRopeDudes 6 лет назад

talk2graeme - appreciate you!

@wolfydragon4511 7 лет назад

nicely done, we want more videos guys. :) :)

@JumpRopeDudes 7 лет назад

THAT'S ALL WE DO BROTHER :)!

@eksss4932 7 лет назад

Yo, thank you so much for being so optimistic and helping us do this, I tried to do this move today because I've only started properly jumping today and all I can say is you really need to find your rythm, I did this today and it really got me pumped up, hope ya'll get this too and btw, is it normal for my shoulders getting sore while jumping?

@JumpRopeDudes 7 лет назад

Yes your shoulders getting sore means you are getting intense! That's how it should be, and way to get motivated and DO THE THING today !

@godsflame2 5 лет назад

DANG. This is gonna take a minute.

@patrickzdanek2681 7 лет назад

Really appreciate that; this already helped out so much by the way! You guys are awesome! Love the channel, and your whole vibe. Will be making a donation to help ya guys out! Could ya also make a video whenever you guys have some time on the cross over? I keep trying it and that dam move is so hard!! 😬 much love braddas! 👍😎

@JumpRopeDudes 7 лет назад

Love your continued support my dude, it means the world. And thanks for the donation brother, it helps us continue to make awesome content for you guys!

@JumpRopeDudes 7 лет назад

Anddddd also - check out this on the criss cross / cross over :)!! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BUouJzDSpJQ.html

@Doors_of_janua 2 года назад

Yes! Day 3 of skipping and I do 15 boxer jumps in a row 😁 happy amateur!

@diogeneslantern18 6 лет назад

Do the thing is very similar to Professor Jordan Peterson and Admiral Will McRaven's concept of making your bed/cleaning your room to start off the day! Good wisdom is universal

@jermaineknight 6 лет назад

Started trying to learn this today.. Harder than it looks lol. Trying to get that rhythm

@JumpRopeDudes 6 лет назад

Jermaine Knight - one day at a time. you'll get it!

@rossshirey6222 4 года назад

What’s the style of music in the background?

@brz_smolducky2971 6 лет назад

I've been jumping rope everyday for 4 months now and it's still Tuff for me lol but I know I'll get it... Jump roping has become my passion and this is my favorite RU-vid channel haha.. thanks guys for being such an awesome channel... P.s I did my first double under yesterday lol I know I'm slow it took me a while

@JumpRopeDudes 6 лет назад

Landon Gx - Niiiice! I took our dude STEVE 9 months just do be able to do the 4 week challenge. He pushed, lost 40+ pounds and skip like a ninja now. Give it time. Don't Give up!

@brz_smolducky2971 6 лет назад

Jump Rope Dudes OMG thank you so much I love you guys and watch all your videos.. you guys helped me lose 80 pounds in 4 months and literally the only cardio I do is jump rope everyday I'm not giving up trust me it means so much that you replied to my comment thank you guys!

@JumpRopeDudes 6 лет назад

Landon Gx - whaaaat>!?!? Sounds amazing! have you shared with us? Can you share with us??! transformations@jumpropedudes.com

@themindhelp9584 Год назад

@@brz_smolducky2971omggg you re a star!!! Keep going🎊🎊🎊🎉🎉🎉🎉🥰

@greybeard4034 Год назад

This old video is Gold lol.. could have easly convert the mono mic track to stereo:P Guess they have figured it out by now haha

@robertlangdon494 4 года назад

if you plan to do north of 1000 skips a day, go with the boxer skip. your foot soles/plantar fascia will thank you.

@vidamzkii 7 лет назад

LOL, the right side of my headphones is not working so I can only hear the music from my left side hahaha

@goul82 7 лет назад

One video about what kind of exercises, reps, sets you do guys at the gym please!!!!

@JumpRopeDudes 7 лет назад

That's what we have the workouts for my friend! :) Be sure to check out our "jump rope workouts" playlist on this channel

@cherishdials3650 7 лет назад

Do the thing!

@JumpRopeDudes 7 лет назад

Thats right baby!!!!

@yasserali8082 7 лет назад

awesome man thanks lol

@JumpRopeDudes 7 лет назад

no problem yasser thats what we are here for : helping you become a badass jump rope ninja!

@petermcdaid8805 5 лет назад

Count while doing it

@BlackWeeeb 3 года назад

Just tried this out and holy hell my ankles hurt like crazy. Skipping is TOO FUN

@JumpRopeDudes 3 года назад

We agree!

@acs7991 4 года назад

I'm able to get the basic pattern right but i feel an incredible amount of pressure on my calves and my foot. Like at most i can do like 100-150 skips and I'm done. How do i do this for like 10-15 mins straight if i get tired this quickly?

@aarony7960 6 лет назад

Cool man I can do the bounce after 2 days already after getting hurt by the wire for 2 hours xD

@rickrs7239 7 лет назад

Nice Video Guys! Keep Up The Good Work! ;)

@JumpRopeDudes 7 лет назад

Thanks for the love, Ronit!

@ascend111 6 лет назад

those middle school kicks lmao

@shellss1087 3 года назад

Sheesh chet wyd now LMFAO

@lifetrack7118 7 лет назад

Lol still with them audio issues

@JumpRopeDudes 7 лет назад

I know !!!! Haha it's killin me too brother, we shot a few vids with this mic before realizing. Apologies and look for a difference in next weeks / following weeks vids!

@tungdothanh-vietnam-2420 6 лет назад

Is it like alternate foot jump but don't raise the knees? I'm a bit confused! :))

@JumpRopeDudes 6 лет назад

more like a toe tap, but feel free to put your own twist on it.

@loolootheworm8089 6 лет назад

I can't watch this video when i get the audio only in my right ear it hearts to watch

@Wellletsgo 7 лет назад

got me a weighted training vest for jumping rope

@JumpRopeDudes 7 лет назад

Now that's a challenge. Way to push yourself David!!!!

@acetisyanavet195 7 лет назад

first song?

@dejay7778 4 года назад

Rocky VIII confirmed

@colinhamilton2490 6 лет назад

A few questions. First is there a way to weigh my jump rope? I got it from my elementary school. 2nd is a 1ounce or 2 ounce rope better, I plan on just jumping rope and trying to get as fast as I can. And 3 what's the difference between my jump rope from schools and the ones in your description considering there the same weight. I measured it and it's a perfect size for me. I'm considering buying one but want to make sure I can do half decent with what I got. I'm also working on building some muscle. In the future when my form is good, I will also get a 1-2pound rope.

@JumpRopeDudes 6 лет назад

colin hamilton - You can weigh your rope with scale. We prefer (and suggest) to start with a heavier rope. 4+ oz. the weight provides feedback will help you find your bounce faster. 1 oz and 2 oz ropes have their place, but when just getting started they can make things more challenging.

@colinhamilton2490 6 лет назад

Zen Dude Fitness I weighed my current rope and it about 1.5 ounces. I do think I would like a bit of a heavier rope, and will definitely get a heavier rope than what i got.

@kushbishnoi7661 4 года назад

And for the cherry on top, THE RIGHT SIDE OF EARPHONE IS BROKEN

@tnice85 7 лет назад

Do. The. Thing. just sent chills through my body and makes me want to get off of my ASS!! Thanks for the encouragement. love you guys!

@JumpRopeDudes 7 лет назад

hell yeah tierra lets do this!

@archiefoster8814 6 лет назад

Sweating

@tottonvikki 7 лет назад

No he is really good he can do a double skip

@aaronlouis2049 7 лет назад

Does CrossRope deliver on the Philippines? Because I really want to buy their ropes. I'm using their app for jumprope workouts but I only use my regular jumprope.

@JumpRopeDudes 7 лет назад

they ship internationally yes !

@aaronlouis2049 7 лет назад

+Zen Dude Fitness thank you. Btw I love your tutorials. I'm gonna DO THE THING as soon as the ropes arrive.

@chainakhosa6449 7 лет назад

killer

@JumpRopeDudes 7 лет назад

thanks :)

@djturk254 6 лет назад

i didn't get shin pain until i tried these . do i need to keep my feet close together so the weight transfer from one foot to the other isn't so dramatic? im a fairly heavy person i lift weights often i just started jumping rope im 5 ft 7 180lbs im i too heavy?

@JumpRopeDudes 6 лет назад

djturk254 - back off. don't do it if it hurts... practice working them in for a few steps and stop before you feel pain. That's strength your building.. it takes time. BE PATIENT!

@joeseyed2589 7 лет назад

What shoes do you wear?

@JumpRopeDudes 7 лет назад

Watch this video we talk about what shoes to jump in: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CelOu1KYvPE.html

@rob26b 6 лет назад

When you're doing the boxer skip here, are you pushing off with your foot (if so which one? The one that taps or the other?)? Or are you just shifting the weight of your feet but not pushing off?

@JumpRopeDudes 6 лет назад

rob26b - just do you... "pushing off" is a pretty relative thing.. we're shifting our weight, but pushing off of one foot and landing on the other... sooo yes?

@rob26b 6 лет назад

Ok. But which foot are you pushing off with? For example, if you jump and you lightly tap your left foot, when you go to jump, are you pushing off with the right or left.

@nith8886 3 года назад

When I do it the resting foot gets caught how do I prevent this? Is it because the rope is too long maybe?

@JumpRopeDudes 3 года назад

Keep practicing!!

@mrindia6790 4 года назад

Absurdly talkative

@masa4936 7 лет назад

I just cant get my timing right with boxer skip :( but now i will practice minus the rope. then .....................Do The Thing :)

@npawar441 7 лет назад

still tuff fr me😢😢

@JumpRopeDudes 7 лет назад

might just be jumping too much! try taking 2-3 rest days and doing some bodyweight exercises or weight lifting

@JumpRopeDudes 7 лет назад

woops i meant just keep practicing ! wrong comment ha

@npawar441 7 лет назад

Zen Dude Fitness hehe ok brother ty😁

@kpopweirdo 3 года назад

Me going to boxing and just doing it out of habit 😗✌️

@jezam.g9968 7 лет назад

Do.The.Thing

@JumpRopeDudes 7 лет назад

You know what you talking about! Hell yeah :)!!!

@jezam.g9968 7 лет назад

😎 ohhh yeahh!!! And i hopping to get mi zen dude rope kit very soon so excited 😃

@JumpRopeDudes 7 лет назад

awesome jeza! let us know how you are liking it :)

@jezam.g9968 7 лет назад

Yeahp 😉🙅

@arqomx 7 лет назад

is boxer skip supposed to be more taxing on the feet? I can do regular bounce quite strong, but when I give boxer skip a go, I can do less..

@JumpRopeDudes 7 лет назад

No , your impact to the ground should always be short so any move shouldn't hurt your feet if you are doing it right

@tottonvikki 7 лет назад

A guy in my school said I am really bad but I am not

@JumpRopeDudes 7 лет назад

it's because he is bad, not you ;)

@thebigpaff 6 лет назад

You are not bad! :D

@gamesite007 6 лет назад

Drew Totton Tell him to fuck off

@TripathiSpandan 5 лет назад

Human envy mate

@JesusOrtiz-no1fn 5 лет назад

Cut that foo

@sudhanshu253 7 лет назад

Man i cant do it coz i cant make the rhythm between rope and legs.... But i can do regular bounce very easily

@Jana-cw8xf 6 лет назад

Whats the difference between boxer skip and running in place

@JumpRopeDudes 6 лет назад

Jana - boxer skip is staying light on the toes... and keep your feet low to the ground. run in place is, well, running in place... ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7XndvyHv3w8.html

@Jana-cw8xf 6 лет назад

thanks guys!!

@nemziz6501 3 года назад

I thought my left earphone gave up

@Ginnyngeorgia141 6 лет назад

Hey, this looks like the rope is gonna get caught to the foot that is on the floor. Are we passing the rope under one foot only?🤔

@JumpRopeDudes 6 лет назад

Nutan Patel - it goes under both feet, but your feet aren't side by side.

@mikerooney6653 7 лет назад

Freakin' Boxer Skip, driving me insane. I can comfortably manage around 10 different footpatterns now, and the odd (admittedly clumsy) Double Under, but can I do the Boxer Skip ?? NOOOOOO ! So, as per this video, have gone back to basics, and so during an HIIT interval, of say 1 minute, just doing the foot pattern minus the rope. One day, I say ONE DAY, I will prevail! Keep up the good work Guys ;-)

@JumpRopeDudes 7 лет назад

Yeup, it takes practice more than anything. Took me (brandon) like a year to get it down smooth!

@mikerooney6653 7 лет назад

Woo Hoo, nailed it, finally !! As you guys have mentioned in the various videos, some of the foot patterns are best practised without a rope. Then relatively quickly, it all seems to 'come together' when later using the rope. ;-)