Great tips! I totally agree with everything you said. Here’s couple of ways I beat procrastination: CONSEQUENCES FIRST: I think about the NEGATIVE stuff that happens if I DON'T do the task. Then I flip it and imagine the POSITIVES of getting it done. Shifts my motivation fast! FEELINGS FOLLOW ACTION: Forget waiting to feel "in the mood." I've found starting the task, even a small step, actually makes me feel good about doing it. Actions come first, feelings follow! Not the other way around.
