How To Do Utthita Parsvakonasana / Extended Side Angle Pose A & B 

In this tutorial we're discussing how to do UTTHITA PARSVAKONASANA / EXTENDED SIDE ANGLE POSE A & B, as practiced in Ashtanga's Fundamental Sequence. We explain the traditional vinyasa cues and Sanskrit count, cue the correct actions and alignment for injury prevention, and talk about some common mistakes. We also talk about different kinds of challenges in trying to do the vinyasa.
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