Explore Kapotasana Preparatory Poses with Ty Landrum at Purple Valley Yoga

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Ty Landrum is known for his expertise in Ashtanga Yoga, and his teachings often focus on alignment, breath, and mindfulness in the practice of yoga. Come join him on this insightful tutorial on how to do Kapotasana preparatory poses at Purple Valley Yoga, Goa.
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For details about upcoming Ashtanga Yoga retreats with teachers like John Scott, Dena Kingsberg, Tim Feldmann, Petri Raisanen, Mark Robberds, Laruga Glaser, Petri Raisanen, David Robson, Joey Miles visit: www.yogagoa.com
Film By Anand Koti
www.anandkoti.com

Опубликовано:

4 окт 2024

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Комментарии : 10

@tapeexperiments 4 месяца назад

Fantastic! Thanks to both of you and Purple Valley. (and the film maker Anand!🙂)

@RanaYogaVibes 21 день назад

Thank you so much 😊 I learnt a couple of Ustrasana modifications for deepening the backbending

@eneapolliotto1943 10 месяцев назад

There's a lot of need in Ashtanga of words like "unconventional", "extracurricular",... Thanks to Ty for his open minded approach! 🙏

@alessandralepore1272 10 месяцев назад

Really nice and useful sequence! Thank you so much Ty and Ana!

@Livingsamsara 10 месяцев назад

Beautiful! I'd never heard the psoas expressed as lengthening "to the palm" before. And the sequence makes complete sense. I am going to love practicing this way.