How To Eat Garlic On An Empty Stomach? 

how do you eat it? does it burn in your mouth and throat?

AMEN ❤

Is it effective for acne?

I wash it down with goat milk 😂

@@romeliaarmstrong6143 Better yet.

I do the same....mash it on a spoon, leave for 5 to 10 minutes, add olive oil extra vierge on the spoon and down it goes. My breakfast actually starts with said garlic/olive oil, then one raw red onion and a good tomato with some salt/pepper on it....with a cup of tea. And then I chew 2 or 3 cloves. If you eat raw garlic I can recommend the cloves, they will neutralize garlic breath quite well.

@@PainInTheS what do you mean with mash? you put it in a garlic crusher so that it comes out very tiny? doesn't it burn in your mouth if you swallow it

@@TheSunshinefee Yes with a crusher. Leaving it for 5 to 10 minutes releases an enzyme called Allicin which is very beneficial for your body. Now I like to chew it for a bit and yes it is a bit sharp/hot, but I actually like that. You can also just swallow immediately, your body will get everything out of it anyway. And just have some water to clean your mouth/drink straight after. This is actually first thing I do when I wake up. After it I eat a raw red onion, a tomato with salt/pepper, cup of tea, brush my teeth....not enough to make the garlic/onion breath go away. But then I slowly suck/eat 2 cloves (the dried flower buds) which takes care of that, also does good things for the body and is beneficial for your teeth. To work I take a flask with like 2 glasses of cranberry juice. I actually am not hungry after that and skip lunch easily. On days off I add 2 to 3 scrambled eggs to the garlic/onion/tomato.

do you have to chop it first?

@@TheSunshinefee yes chop into small pieces then leave them for around 15 mins to release the Allicin then swallow them with water

@@ryandavid1517 won't it burn your throat and mouth?

@@TheSunshinefee no it doesn't burn your throat or mouth

It's best to do it on an empty stomach either first thing in the morning or before u go to bed it has natural anti parasitic properties and loads of other good stuff in it but u need to eat it raw

I have the same when crushed. You can also eat a whole clove of garlic on an empty stomach. Swallow with a bit of butter or oil. The garlic will not dissolve in the stomach but in the small intestine. Wait 30 minutes before you eat. The effect is somewhat different than crushed garlic. Research it.

Same here !It makes my stomach sick

You are allergic to raw garlic. Avoid eating it raw😊

Take it with water, olive oil, pickle and mustard.

Take with a spoon of bee honey

Me too but it still works wonder on my body

Russian people eat it like thanks for sharing

Honey work

Sainsburys Extra Virgin Olive Oil is a good one

After 10 minutes of crushing garlic the potency of allicin reaches its max potential. Allicin, the compound we benefit from, looses about 50% of its effects after 2.5 days. So the rule is crush your garlic, let it sit for 10mins then ingest.

Second 🥈

Garlic

Shut up bro