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How To Figure Out What To Do With Your Life (with Dr. Richard Koestner) 

Sisyphus 55
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This is a conversation with Dr. Richard Koestner, a McGill clinical psychologist who specializes in human motivation. I had the privilege to conduct research in his lab and he heavily shaped my academic career with his guidance.
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16 июн 2024

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Комментарии : 90   
@adambilge2834
@adambilge2834 Год назад
I'm 59 years old and just retired from the financial industry. One day I hope to figure out what I want to be when I grow up.
@whalefall413
@whalefall413 Год назад
I suggest an astronaut. Good luck stranger on the internet
@hypertxt3721
@hypertxt3721 Год назад
Reach for the stars!
@Chris-hn8tl
@Chris-hn8tl Год назад
The amount of silence in the beginning caught me off guard.
@phi180
@phi180 Год назад
Not the awkward silence 💀
@bijumbasph6445
@bijumbasph6445 Год назад
i am on heavy dose of psychedelics currently, funniest shit i ever seeen
@misskwannie
@misskwannie Год назад
thought it was just me
@drewlovely2668
@drewlovely2668 Год назад
So that wasn't my video buffering? I closed the screen pretty much immediately after pressing play. I figured it was just my wifi
@jacobmead4489
@jacobmead4489 Год назад
@@bijumbasph6445 how was it?
@wendigo2442
@wendigo2442 Год назад
@@bijumbasph6445 NIGHTMARE NIGHTMARE NIGHTMARE
Год назад
I am happy to see podcasts that both people can add something to the conversation.
@Xenowave
@Xenowave Год назад
I'm loving this. Absolutely fire. Dr. Koestner is spitting straight facts!
@ericvaca9058
@ericvaca9058 Год назад
I needed to hear that. The idea that just because it's not your dream, doesn't mean it's bad to work at something that pays the bills, it's important... But that it also doesn't mean you stop not trying to do the thing that you enjoy... Find work that will enable freedom to do what you enjoy, and not stress too much that your job is not directly what you enjoy.... But it's incredibly important no matter what you do, to avoid the impact of extreme unwarrented stress no matter how it manifests in our lives, the killer of mind, body, and soul. An avocation vs a vocation... Wonderful description. And the A. R. C. , That's going in the life lessons book. How the hell does Sisyphus nail the topic of the day so damn well... Creepy and cool how minds get hived together. Good topics and good guest.
@whalefall413
@whalefall413 Год назад
I saw an interview from Mark Rober where he said something along the lines of "people ask me how to have success as a youtuber. the first thing i wanna know is why you want to become one? if it's for money or fame, i'd suggest you give up. having money as a goal just put's too much at stake. when i started my channel i had a stable job, so i didn't feel any pressure if i didn't become famous or couldn't earn money from the small viewership." it basically follows the mario effect principle he so loves. the youtube channel with money as the goal are equivalent to the people in his social experiment who lost points everytime they failed. the lack of likes would make those who want fame to give up eventually. the ones who start a channel just to give it a go or because they have something they just wanna put out there are those who had the points on the corner, but didn't lose any. they could fail with no fear.
@kannendye2355
@kannendye2355 Год назад
The video / ad volume difference is is enormous
@ThizOne
@ThizOne Год назад
Great talk/interview. Thanks.
@sandshark2
@sandshark2 Год назад
Every time i need some philosophy to listen to you upload, its so good
@bunkotown01
@bunkotown01 Год назад
very thought provoking. Maybe this has even rekindled my interest in psychology
@gilsimhon9251
@gilsimhon9251 Год назад
hi, I'm great fan of your work here thank you very much for all of it. when your talk touched on how react to hate or suffering you see, from the personal level to the national, i thought of the poem "call me by my true names" which might be a way towards a solution, a view of how similar we are, and how we can engage with such complex polarizing social issues.
@aldemarsesmundo5171
@aldemarsesmundo5171 Год назад
The recording is really quiet. It would be worth fixing. I am interested in the topic.
@latefoolstalk676
@latefoolstalk676 Год назад
I love these podcasts
@StarmenRock
@StarmenRock Год назад
Wow, this came at a really good timing for me. Will watch it immediately and give my thoughts afterwards
@DippyDoink
@DippyDoink Год назад
Hell yeah
@StarmenRock
@StarmenRock Год назад
To be honest, it didn't really resonate with me because motivation and meaning were automatically associated with work. I'm the kind of person that has absolutely no ambition or motivation for anything work related, and I've been trying my whole life to not be valued as worthless by other people because of it. My motivation only works torwards improving myself and learning new things, and not by getting stuck and dependent on a "worker's title" or something like that. I still get the point of not forcing yourself to build a meaning and satisfaction from the wrong career, it's just not my case. There will never be a part of me that will see work as anything other than constant suffering for the sake of others and for survival, which invalidates it because it makes life not worth living for me.
@norskeya.4723
@norskeya.4723 Год назад
@@StarmenRock when you are referring to work, is it only work who gives money or is it anything that demand effort to make ? (Edit : i didn't finished listening to the podcast)
@StarmenRock
@StarmenRock Год назад
@@norskeya.4723 specifically work torwards money and status. Doing stuff for other people, voluntary work, hobbies, doing chores, exercising, admiring art and enjoying nature etc are all extremely easy and rewarding to me. People around me constantly compliment me on my drive towards these actions that they themselves consider dificult if not impossible but also codemn me for not being able to hold my autistic and bipolar ass on a job for more than a week while having my inflammatory digestive syndrome pretty much making life unbearable due to immense stress. I've always been terrible at "working for sucess", it started with a terrible school life and childhood riddled with suicide attempts and overall self destructive behaviors since I was 7, and only managed to graduate with a G.E.D at 20. College was impossible for me even though I tried three different majors... all resulting in failing so hard I got kicked out of all three in two different paid universities even when everything in my life was revolving around studying and trying not to shit myself at least during class. I'm currently unemployed and getting help from my folks since november 2021, which was when I self harmed myself so bad for being fired and losing my partner due to all these troubles that I couldn't even leave my house, sleep, bathe and feed myself, not that the food would stay in me for more than 10 minutes or wouldn't come out as just blood and mucus through the other end. So far being jobless has led me to lose around 26kg (almost 30% of my weight in less than a year), improving my eating and sleeping habits infinitely, being able to keep exercising every single day even through pain, made my illness much more manageable, helped me stop smoking cigs, weed, drinking and binge eating and also helped me through a mild but still present porn addiction. For the first time in my life I feel like I have the power to change and improve myself, and all it took was almost killing myself several times trying to please the world in a way I really couldn't. I'm still deeply ashamed of being supported by my family which I'm not really close to due to all these issues that have been prevalent since childhood, but now I know shame and self hatred won't do Jack for me. Finding something I can do for money now seems impossible where I live (Rio de Janeiro) due to not only the horrible economy and social structure, but the extreme competition with other people that are "normal" everywhere I go, so my plans are to move to a rural area or at least a small town where I can live humbly and with purpose as soon as I can. I'm not sure if it will work out, but at least it's better than staying here and wasting my time being in suffering all the time. Today makes around a year since my last suicide attempt and things changed so much in so little time compared to how much I tried to change for the world that people who know me all my life don't even recognize me anymore. Most still shame me for being "a bum", but now I don't really care that much since now I can do what they can't for the first time in my life. Work and institutionalized education has never brought me anything but absolute suffering with no meaning, unending and unproductive self hatred that wasted my youth entirely.
@bma3500
@bma3500 Год назад
@@StarmenRock irmão, estamos no mesmo barco. Um dia de cada vez
@alexxx4434
@alexxx4434 Год назад
Please reupload with normalized audio levels.
@sarab1000
@sarab1000 Год назад
this is so awesome :) ❤️
@heyimolivia
@heyimolivia Год назад
just turned 18 today. perfect timing!
@miscreantsrule2000
@miscreantsrule2000 Год назад
Happy birthday
@wendigo2442
@wendigo2442 Год назад
Get out while you still can
@heyimolivia
@heyimolivia Год назад
@@wendigo2442 get out of what...
@Sinary69
@Sinary69 Год назад
Did you get out yet?
@zombieking556
@zombieking556 Год назад
We need timestamps
@volodyadykun6490
@volodyadykun6490 Год назад
We probably don't really
@drewlovely2668
@drewlovely2668 Год назад
You need timestamps. We do not.
@bigballz4u
@bigballz4u Год назад
To figure out what to do, just do the hell out of something that you find rewarding and interesting, and do the hell out of that thing until either (A) you become great at it or (B) the thought of doing said thing makes you want to vomit. If (B), occurs, rinse and repeat.
@Sen9393
@Sen9393 Год назад
I don't want to piss, I want to finish this. But my body won't let me. I don't have freedom from my body.
@kexerino
@kexerino Год назад
???
@norskeya.4723
@norskeya.4723 Год назад
Do both
@counterfeit1148
@counterfeit1148 Год назад
@@norskeya.4723 Piss in ones pants basically?
@norskeya.4723
@norskeya.4723 Год назад
@@counterfeit1148 nice strat
@DylanRDunn
@DylanRDunn Год назад
Wow
@sulimanthemagnificent4893
@sulimanthemagnificent4893 Год назад
I wonder what your take on Collative Learning Systems would be, it proffers a similar concept, among other things.
@dougf9419
@dougf9419 Год назад
is it just me or is this episode kinda quiet?
@youssefelgazar5928
@youssefelgazar5928 Год назад
Hope the audio gets better in the future.
@VampireSquirrel
@VampireSquirrel Год назад
next do a vid on what to do with your hands when someone is talkin to you
@Zabrakjedi
@Zabrakjedi Год назад
The audio is so quiet
@drewlovely2668
@drewlovely2668 Год назад
Turn up the volume lol. Audio was fine for me
@Zabrakjedi
@Zabrakjedi Год назад
@@drewlovely2668 my audio is maxed out, i wouldnt have commented otherwise lmfao
@MrOiram46
@MrOiram46 Год назад
@@drewlovely2668 And then a random ad bursts your eardrums
@drewlovely2668
@drewlovely2668 Год назад
@@MrOiram46 what are ads?
@adaymadaday7283
@adaymadaday7283 Год назад
Wazzup Rich
@beanboi6617
@beanboi6617 Год назад
There are more ads than actual audio
@drewlovely2668
@drewlovely2668 Год назад
Welcome to youtube! Pay or watch endless ads.
@hogcranker123
@hogcranker123 Год назад
ADBLOCK
@ult1873
@ult1873 Год назад
third?
@seansmith3058
@seansmith3058 Год назад
Pretty wishy-washy. Was hoping for LSD mental programming.
@love-wisdom
@love-wisdom Год назад
Whole point in short?
@love-wisdom
@love-wisdom Год назад
ARC self determination theory, is it?
@qwertyki9367
@qwertyki9367 3 месяца назад
essentially yes @@love-wisdom
@ceban9014
@ceban9014 Год назад
I hate mylife
@hillelromm608
@hillelromm608 Год назад
Same
@shemaserge4305
@shemaserge4305 Год назад
Just live the best u can, even if it sucks
@drewlovely2668
@drewlovely2668 Год назад
I hate you too.
@ImBlueDontBe
@ImBlueDontBe Год назад
Don’t do it
@ceban9014
@ceban9014 Год назад
@@ImBlueDontBe well thanks for the reminder, but im not promising anything
@wendigo2442
@wendigo2442 Год назад
This has really opened my eyes.... now I know for certain that I want to be a Second Grade Teacher
@MegaGraceiscool
@MegaGraceiscool Год назад
Hey next time can you increase the volume before uploading? The audio is super soft and hard to hear
@matthewmelson1780
@matthewmelson1780 Год назад
I came for advice on what to do. I left feeling bad for being white.
@justanotherguywithaperm4269
just dont be white bro
@malrenegade
@malrenegade Год назад
haha what?
@kkounal974
@kkounal974 Год назад
*Someone somewhere acknowledges racism exist* "I gUeSs iT's BaD tO bE wHiTe tHeN" It's not. It's bad to be racist. Pls stop being cringe over something so simple to get.
@Xenowave
@Xenowave Год назад
26:07 "Some of us may sacrifice autonomy or sacrifice relatedness in the pursuit of competence" Oh you mean my whole time in college? 🥲🥲
@greenanime8359
@greenanime8359 Год назад
@greenanime8359
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