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How to Find Inner Peace Through Detachment 

Lavendaire
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Life has been a whirlwind lately but I'm grateful for the major changes happening within and around me. Today I'm sharing how to find peace in challenging times through 3 types of detachment. I realized that as I grow, I'm able to handle stressful situations with more calm and presence. A mental skill that has helped me so much is learning to detach and not get caught up in my anxiety & emotions. I hope learning this can help you protect your mental health & face your challenges with more grace.
Have you been able to detach from your thoughts and emotions? Where do you find yourself placing your self worth? Comment below with your thoughts on where you are in your journey 😌
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I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.

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15 сен 2024

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Комментарии : 646   
@lavendaire
@lavendaire 9 месяцев назад
✨ Plan your most intentional & successful year with the 2024 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook
@vijaypatil8702
@vijaypatil8702 3 года назад
💖✨"If you are depressed you are living in the past😔 if you are anxious you are living in the future🤔, if you are at peace, you are living in the present😄"💖✨
@finnash6702
@finnash6702 6 месяцев назад
@MarSarFishin-ws7qktime traveller
@ShxjxizzozoZjzndjdjsjz
@ShxjxizzozoZjzndjdjsjz 4 месяца назад
@MarSarFishin-ws7qkyou’re cooked
@Friedjojo
@Friedjojo 4 месяца назад
Yesterday is history tomorrow is a mystery but today is a gift that it is why it's called the present 😊
@JournalingWithNadia
@JournalingWithNadia 3 года назад
"your true worth is not in what you have, but in what you are" 💕 I needed this
@lavendaire
@lavendaire 3 года назад
✨✨
@Sunflo07H
@Sunflo07H 2 года назад
Very deep 💕🙏🏻
@nurinizzdhinie2407
@nurinizzdhinie2407 3 года назад
"Thank you for existing" I literally cry.
@yashinisuppayah777
@yashinisuppayah777 3 года назад
I'm proud of you ❤️✨
@samanthadanielle2772
@samanthadanielle2772 3 года назад
Me too! ;(
@lavendaire
@lavendaire 3 года назад
🥺❤️❤️
@HIXHAM
@HIXHAM 3 года назад
“Peace cannot be kept by force; it can only be achieved by understanding.” ☮️ ☯️ ✨
@eliasbernstein
@eliasbernstein 3 года назад
yo everyone go subscribe to this guy
@johnnytorres2787
@johnnytorres2787 3 года назад
This is FIRE 🔥
@lourenceamper8763
@lourenceamper8763 3 года назад
Wow
@rudig5698
@rudig5698 3 года назад
It’s like You’re an algorithm that always knows what I want to hear right now.
@aiswarya7781
@aiswarya7781 3 года назад
Me too🙋🏼‍♀️
@josephka5149
@josephka5149 3 года назад
When things were at their very worst: 2 Suns, Cross in the sky, 2 comets will collide = don`t be afraid - repent, accept Lord`s Hand of Mercy. The first sign - the Earth will spin faster. The second sign concerns the sun, which will loom larger, brighter and begin to spin. Scientists will say it was a global illusion. Beaware - Jesus will never walk in flesh again. After WW3 - rise of the “ man of peace“ from the East = Antichrist - the most powerful, popular, charismatic and influential leader of all time. Many miracles will be attributed to him. He will imitate Jesus in every conceivable way. Don`t trust „pope“ Francis = the False Prophet - will seem to rise from the dead - will unite all Christian Churches and all Religions as one. One World Religion = the seat of the Antichrist. Benedict XVI is the last true pope - will be accused of a crime of which he is totally innocent. - banking collapse was deliberately masterminded by the Antichrist - Antichrist will step in and create a false peace in the state of Israel by joining them with palestine in an unlikely alliance. - „He will recite extracts from My Teachings, which he will passionately proclaim from every secular stage in the world, until people sit up and take notice of him.“ The Book of Truth mdmlastprophet.com/the-schism-in-my-church-will-be-broken-into-different-stages/ mdmlastprophet.com/the-time-for-the-comet-to-appear-of-which-i-spoke-when-people-will-believe-that-there-are-two-suns-is-close/
@lavendaire
@lavendaire 3 года назад
😊❤️
@narmathanakul8957
@narmathanakul8957 3 года назад
1. Detach ur sense of self worth from everything 2. detach from any expected outcomes(live in the moment) 3. Detach from ur thoughts and emotions
@stayhappylittlemermaid
@stayhappylittlemermaid 3 года назад
A person who never made a mistake never tried anything new
@SNinjaQK
@SNinjaQK 3 года назад
no one is infallible
@fahimhasan22
@fahimhasan22 7 месяцев назад
I believe Einstein said that quote.
@JoeCasanovax
@JoeCasanovax 3 года назад
“It’s not having what you want; it’s wanting what you’ve got” - Sheryl Crow
@sophiayuna
@sophiayuna 3 года назад
🥺👏
@axk3l
@axk3l Год назад
that quote makes no sense sorry.
@Arbiter567
@Arbiter567 Год назад
A year ago I was an addict. Around 2014 I was hospitalized due to mental illness and gave in to my diagnosis for almost 8 years. I hated who is was and how I compared who I should be to what I perceived the world wanted. I destroyed my body with drugs and alcohol and smoking. I destroyed my mind with anger. I hated myself and often everyone else. I felt alone and rejected. Now I am clean for over half a year, 30 lbs lighter, no longer smoke, getting somewhat into shape and even have a gf of several months. But I’m still rarely happy and am angry a lot. I’m having to deal with emotions after years of ignoring them. I want peace. I want to finally love myself and love the world and be more genuinely connected with other people, like I was years ago. I’m sick of being angry and afraid. I want to belong and feel the incredible beauty of the moment. Sending out love and energy to you who made this video as well as to anyone reading. We are all human and that is precious and meaningful enough.
@NoOnehereAnymore
@NoOnehereAnymore Год назад
i just would like to say to you, there are no mental illnesses, there is only mental conditions. Every thing isn’t yours or your ill minds fault even though most of the time thats how it’s explained to stay with in social understanding and rules. I am glad you are happy and don’t forget there is much much more of it where it came from, Right within yourself ( i can tel you all ready know that. 😊
@selloutsnowman3883
@selloutsnowman3883 16 дней назад
I'm clean about 6 years now, I got clean by enlisting lol. I relate so much. How's everything a year later?
@Jenny-vw5yi
@Jenny-vw5yi 3 года назад
"For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future." We should not be afraid of the future coz God has our backs! He loves us and will take care of us. He has set a plan and if we surrender to Him, what on earth can bring us down? Always strive: "less of me, more of God"
@jaimetan
@jaimetan 3 года назад
I’ve found “letting go of the outcome” a more helpful phrase than the word “detach”... as detach to me feels emotionless and robotic, almost like you’re not putting in effort. Whereas I like the approach of putting your heart and soul into the work, but still “letting go of the outcome”. Semantics, really... but just a slight shift in language or use of words has helped me truly understand how to “detach” in a way that makes sense to me. If this helps anyone else who struggles with the word “detach” too... ❤️
@marisaclayburn49
@marisaclayburn49 3 года назад
this has helped me! thank you for sharing :)
@jaimetan
@jaimetan 3 года назад
@workingonit exactly! And yes, funny how a subtle shift in language can open up the approach. 🙌
@jaimetan
@jaimetan 3 года назад
@@marisaclayburn49 oh I’m glad it did! ❤️
@BrunaClaas
@BrunaClaas 3 года назад
You found in your failures an opportunity to redefine what makes you feel worthy. I love that.
@NostalgicNathan
@NostalgicNathan 3 года назад
Wow literally seconds in and I’m finding peace already ❤️
@leahsfieldnotes
@leahsfieldnotes 3 года назад
NEEDED THIS 😭💗 thank you aileen 🥺
@leahsfieldnotes
@leahsfieldnotes 3 года назад
also ur pup is soo cute!!
@rosrae7971
@rosrae7971 3 года назад
@@leahsfieldnotes 😭❤
@JournalingWithNadia
@JournalingWithNadia 3 года назад
I've been practicing detachment and I started with my looks and social media. I used to think how I look and how much likes I got defined my worth, but now I've learnt to accept myself for who I am and just be grateful for the body I have and having the opportunity to be creative on social media
@juwairiyahmahmood7649
@juwairiyahmahmood7649 3 года назад
Same. I'm happy for u
@priankahowladerz1918
@priankahowladerz1918 3 года назад
Me as well
@estrellasjournal
@estrellasjournal 3 года назад
as a student, i found a lot more peace from being a perfectionist to detaching my self-worth to grades
@aurelia521
@aurelia521 3 года назад
same here
@mariai.7627
@mariai.7627 3 года назад
yes & it's so hard :(
@CynthiaCho
@CynthiaCho 3 года назад
Aileen giving us the wholesome content for us to heal from 2020 ☁️💗
@Uhhhhnope
@Uhhhhnope Год назад
Although I never understood what people meant by "I'm not my body, neither my brain. I'm just a soul.", I never really cared into looking further to understand it. Now, trying to find inner peace in myself, I stumbled with your video. The explanation you gave on us being just the soul, and the soul being a quiet observer (5:14) makes so much sense it's such a eye opener on how to live life. It's incredible how it took just a few seconds of you explaining spirituality for me to change my perspective about myself and everything. I am my body, but my body isn't me. It's like we're just a player with an avatar trying to complete the main story of the game. We are the main character, but this character isn't us. We're just the player, the observer of the main character's story.
@aldapalma537
@aldapalma537 3 года назад
I found this really helpful as I am going through a period of stress and sadness and feel overwhelmed quite often.
@Sylvies.secretgarden
@Sylvies.secretgarden 3 года назад
I felt the same as you. Especially lately. Maybe you can write down how you feel, and once it is in your journal, you try to let them go and breathe and see what is around you. ✨
@Layla-fr7mf
@Layla-fr7mf 3 года назад
Your voice alone is peace love. Taking life day by day and congratulating yourself for something as simple as a good morning routine and being thankful for the day is enough. You being born already means you are worthy. Your mistakes and challenges are only actions that teach you not alter your self worth because you are always worthy.~ Teal Swan - Self worth
@gaurimaheshwari212
@gaurimaheshwari212 3 года назад
When Aileen said "Thank you for existing" I bursted into Tears.❤️
@F0reverblessed
@F0reverblessed 3 года назад
Yes!! Self worth doesn’t come from anything outside of us!! Love that you’re doing what you truly want, when you want. Not for external validation but rather because it’s what you truly want! From a self love content creator to another, beautiful video Aileen! ❤️
@Jade-wb6fd
@Jade-wb6fd 3 года назад
I’ve been trying to detach from my thoughts and it’s really helped me feel more calm and not get stuck in negative thinking
@BradsFunFactory
@BradsFunFactory 2 месяца назад
This is one of the absolute best things I have watched in over 3 years of going through stress, anxiety, and depression. Absolutely is brilliant. Thank you so much for sharing this with everyone. You have a gift. Make more of these, please.
@Sylvies.secretgarden
@Sylvies.secretgarden 3 года назад
I feel the same way as you Aileen. It is exactly what I’m looking for this year... inner-peace! THank you for your beautiful video and good luck on your journey.
@thebloodmysteries
@thebloodmysteries 3 года назад
I’m so happy for this video, I’ve been feeling a little down with winter here but to find some peace is a blessing. Thank you for the lessons I can learn.
@ianostasnadi
@ianostasnadi Год назад
Great video. Well done. For 3 years now I have started my spiritual journey. Now I have over 200 personal quotes what changed my life. My recent detachment was few days ago when I was walking for 6 hours, at this time I was detached of this world, no thoughts and I was mesmerised by the sky. I was in serenity at that point and I wrote a quote what sounds like this "While you're mesmerised by the beauty of the sky, the earth doesn't exist for that moment (Ianos Tasnadi 04.05.2023)". By the way, that walking was 9 hours of walking. Keep up the good work
@TheDhammaHub
@TheDhammaHub 3 года назад
Few things beat a deep meditation when the mind needs rest - after all, we feed it "garbage information" all day.
@NostalgicNathan
@NostalgicNathan 3 года назад
I learned that detachment is key 🔑 my existence is worthy enough 🙏 thanks Lavendaire 💜
@JapanesewithTaka
@JapanesewithTaka 3 года назад
Such a beautiful mindset. In Japanese, we have the word 禅(Zen). Zen is one of the simple mindset. It means "stay present, detached emotion and thought from you." Thank you from Japan🇯🇵🇯🇵🇯🇵.
@user-lz7hg1rq1p
@user-lz7hg1rq1p 3 года назад
The pandemic hit hard and while I was able to deal with it for some time, I'm finding myself at the lowest point since it started. I think a lot of people have similar stories and I hope that we can all come together and find some kind of inner peace in all this. Thanks for uploading this lovely video 😊
@sksuhana5117
@sksuhana5117 Год назад
I am following u from last year's and I watched this video last year but I can't understand this clearly but today I am 18 & I deeply understand this video... It is really helpful for me... Thank you mam for these kind of videos... I wish u will achieve more and more success in ur life... Lots of love from India...
@mariahdandylion
@mariahdandylion 3 года назад
The Untethered Soul changed my life and I always go back to re-read it when I feel disconnected from my truest self. I still have times where I am easily able to detach but it's like a muscle I have to use often to stay strong at it. Falling back into old thought patterns and attachments is so easy.
@renaeberg7596
@renaeberg7596 Месяц назад
I will forever come back to this video. You explain the sensation in peace of mind flawlessly. It has helped me in the past, and now that I’ve felt lost once again a year later, this video found me again and has brought me back to peace. You are very wise and not all have the chance to experience this sense of peace, thank you for teaching those who will listen.
@lavendaire
@lavendaire Месяц назад
sending you love & light 💗
@febeallary6827
@febeallary6827 3 года назад
My theme is also peace and actually, it is going very well. Instaed of always being mad about my grades not being te way I expected, I can now learn out of my mistakes and let go. I am practicing meditation daily and it really helps. I stil have my mood swings though, but I accept that.
@healinglaforesta
@healinglaforesta Год назад
thats awsome, that you ar practicing this ad you feel the change :) i wonder how it is now, after some more time?
@meeiimeeyy21
@meeiimeeyy21 3 года назад
Aaaa thankyouuu dear Lavendaire 💖 I see peace in you. Somehow I'm interested to named my future child with "Lavendaire" bcs I got lotsss of inspiration from yourself. Thanks for being alive n existed, Aileen 💚 Send my hug for you, have a great day!!🤗
@brianbordenkircher52
@brianbordenkircher52 Год назад
I have PTSD from the military and from some other things. I have OCD. Ugh. I can detach from some things, but i have some phobias that I have not detached from which cause PTSD to pop up…. Looking for more videos on that now. Yours helped some to think on that. Thank you!!
@krishnakini6263
@krishnakini6263 2 года назад
true ,happy like child without any reason. happy with nothing, all moment is celebration. when " I "goes . everything is happy happy
@anastassiyalomakina2942
@anastassiyalomakina2942 3 года назад
As a person who is crying last 2 weeks every day and started having panic attacks surely can say that THIS VIDEO IS A LIFEBUOY RIGHT NOW!!! Definitely I'm gonna try this technique. Thank you so much ❤️❤️❤️
@samouxlafontai1301
@samouxlafontai1301 2 года назад
Thank you so much for this video, I always thought that I was defined by my accident that I had when I was 8 years old, now I feel like I can breath again! I spent 20 some odd years thinking like that. Here I am world! You made this a livable world again!
@neo5424
@neo5424 3 года назад
Hi!I'm a high school student in Japan 🇯🇵 "You are not your mind,but the observer of the mind."This message really helps me to be aware of who I truly are and how powerful I am. Your existence is a turning point for me✨Thank you for sharing your fully truly invaluable self love journey and messages,Love you sooooooooooo much🥰💕✨🥰💕✨
@clauyeon
@clauyeon 9 месяцев назад
I think i'm in that part of journey where i'm finally starting to be aware of my behaviour and emotional patterns, way more than the previous year. I'm grateful for all the things, bad ones and good ones that happened in my life untill now ❤ i'm slowly switching my perspective from a victim mindset to a more responsable and intentional one, thank you Aileen for sharing this piece of content with us, Peace is a theme i want to stick to more into 2024 along with mindfulness and health ❤
@ashleytrought9471
@ashleytrought9471 6 месяцев назад
I'm trying my best to come out of the victim mind set but it is so hard. I won't give up though. I will try my best to practice detachment
@Sana-qx7tc
@Sana-qx7tc 3 года назад
I had tried meditation one day.I started weeping due to something which happened in evening.I started labelling it as feeling,feeling,feeling and I felt much better.I became detached from my emotions for the first time in my life.Great video as always.✨✨✨
@cacerxszz2907
@cacerxszz2907 3 года назад
I just detached myself from a one-sided friendship like hours ago, and finding this in youtube is really comforting, thank you. Subscribed.
@kimayapatil4150
@kimayapatil4150 3 года назад
Omg literally came hear 7secs after posting 🥺❤️
@huagraphie
@huagraphie 3 года назад
aileen is that wholesome spirit guiding us all through these crazy times ♥️ thank you for blessing us with peace ☀️
@samanthajames8174
@samanthajames8174 3 года назад
I've definitely been attached to outcomes...how it SHOULD turn out, how things SHOULD have gone. Also, attaching my value to my job/career. Detachment - what a beautiful reminder to stay present in the Now and to know that our value isn't determined by external things, thank you! 🙏 PS I love your doggie 😍
@apoorvasingh4431
@apoorvasingh4431 3 года назад
"Your worth is not determined by what you have but it's just about who you are" This quote is soo empowering in itself . Thankyou🌸 soo much for this❤❤❤
@marisoljimenez3065
@marisoljimenez3065 2 года назад
I am semi able to detach from my thoughts and emotions. I often get carried away with my emotions and let them dictate my life. But I am working on viewing them as temporary experiences that are not me. I want to accept them and let them go gracefully. Thank you for such an insightful video! I’m hoping the new year is full of inner growth with the help of finding your channel, you’ve earned a new subscriber 🥰
@hollyskilbeck5818
@hollyskilbeck5818 3 года назад
omg i love your videos. i always get my journal out when watching your videos your words are magical. i have meditated for 15 minutes the past three days. Even though the thoughts coming through my brain are endless i feel loved and at peace. i love sitting in nature listening to the birds and smelling the tresses. that is my happy place. i go on and off spirturality but i try my best to love me for me. i love being at peace but i very rearely get there. im blessed to have come across this video. it truly is a blessing to see others want the best for everyone. Thank you Aileen xxxx
@nanindapangestuti7465
@nanindapangestuti7465 3 года назад
By the law of attraction, finally I found meditation here in Indonesia, I could feel all the detach feeling by meditation, always having the best journey through meditation~ and your video reminds me I think I need to do yoga/meditation regularly to find peace in my-mother's-always-challenging-time
@shaniquawells4445
@shaniquawells4445 4 месяца назад
My story: I'm 33 going on 34 years old, and I have two different families that have been my gaurdians forever. And I have been working on preventing detachment in my life, and I'm focusing on the present and my commitments. So thanks for sharing your story with us and it really inspired me as an individual. Because I want my dreams to become a reality because my biggest intelligence is in Computer Science. Hopefully it can happen in the near future. Love you lots!❤❤❤❤❤❤
@moonycanwatch
@moonycanwatch 3 года назад
Although i haven't nearly mastered this yet (I still struggle with attaching myself to my present state, even if it's a bad one) but one thing that works for me is talking to myself! Talk to yourself as if you're talking to your friend. Express your emotions in words and i guarantee you'll feel more self aware, be able to find the reasons and maybe even the solution to your problem
@vidhigujadhur8722
@vidhigujadhur8722 3 года назад
I am still on the journey of untangling my feelings and emotions. It takes time and letting of things or people who were close to you, who are now just past memories and you thought that they were always gonna be there for you but they just left. I am still processing through that. Change is an inevitable part of life. It happens. But what we choose to do about it and how we react is what matters. We can choose to be affected by it or we can choose to accept, forgive and let go. So I am here on this journey and this part of life. Thank you for always inspiring us to live our best lives and become the better version of ourselves. Sending lots of love and light to you all!
@QuestforBeauty
@QuestforBeauty 3 года назад
Detachment is such a great lesson. And probably one of the most difficult ones. It's incredible to see how things unfold in our lives effortlessly when we detach ourselves from outcomes. It's like saying 'I TRUST YOU' to the universe. Detachment is the key for miracles. I love your work and lessons. My wish is that people can feel inspired when they watch my videos as well. Much love, happy 2021 🙏🤗💜
@allykjoy8030
@allykjoy8030 3 года назад
true. detachment is key for miracles!
@andrewhu3556
@andrewhu3556 3 года назад
OMG yes, it's sooo hard to detach!
@karenmacasiray8237
@karenmacasiray8237 3 года назад
At first, I thought that it was impossible to detach myself from my thoughts and emotions. Through meditation, learning and unlearning I can now say that I am fully detached from them. Instead of saying "I am sad" I now say "I feel sad". The former statement indicates that I am identifying myself as a person who is sad whereas, the latter says I accept that I am temporarily sad at the moment and later on I can feel better... Detachment takes time and one shouldn't feel frustrated if he/she isn't detached instantly. You'll get there, just keep on practicing! Love and light!
@jacintasantos5752
@jacintasantos5752 2 года назад
Even if the views are not high, even if the number of subscribers are not high. Those few individual who watched your videos... you were able to change their lives, you gave hope to the hopeless, you lit the dying fire in their hearts. And I think, that's what matters. And, we... the few people... we are praying for your success in life. We wish you prosperity and we appreciate you and your works and your passion
@kaim.2902
@kaim.2902 3 года назад
I’m definitely still entangled with my thoughts and emotions. Thank you for this video Aileen 💕 I appreciate your videos so much. Your voice is so calming, the videos are always aesthetically pleasing, and you are always speaking some amazing truths. That in itself brings peace 🥰❤️
@Sylvies.secretgarden
@Sylvies.secretgarden 3 года назад
Good luck in your journey. It is not the easiest one but it is the most worthy one! 💕
@galaxy98765
@galaxy98765 4 месяца назад
I love your dog! I will now practice detachment. Thank you!
@marjoleinvlogs676
@marjoleinvlogs676 3 года назад
I've also been trying to detach myself from things outside of my control, but the thing I've been struggling with the most is frustration. There have been riots near my home concerning corona (which are only making it worse), and I'm also trying to get in contact with people about money issues, but they keep ignoring me. I've been struggling to accept that I can't control those people, and that it's okay to feel sad about it. So thank you for making this video and reminding me of these ideas
@SweetAsElle
@SweetAsElle 3 года назад
Not going to name her out of respect to both of your privacy, but my heart dropped when you posted about your “right hand woman” leaving the team on IG stories. She actually helped me every year that I ordered the Artist of Life WB online, when my order had major delays and/ or my WB had defects. Hope she’s well despite whatever she’s going through right now, and I’m really proud of you, Aileen, for adapting to the change though it’s not ideal. We can all learn to detach ourselves from everything, especially external factors out of our control, for the sake of our inner peace and self-love/ worth 💜💗✨
@kwentonijuancho
@kwentonijuancho 3 года назад
This is what we need these days! Thank you Lavendaire!
@mssnwndrlnd
@mssnwndrlnd 3 года назад
My favorite video from you so far! Thank you for this. You have no idea how you've helped me this morning.
@lavendaire
@lavendaire 3 года назад
Thank you ❤️
@7notess300
@7notess300 7 месяцев назад
I was so much astonished while hearing that someone is doing the thinking and someone is doing the observing it's so so so great to hear it and understand... Thank you so much Lavendaire :) lots of love to youuuu for healing me so much through your videos it really meant a lot to me ❤❤
@NiinaO
@NiinaO 3 года назад
Oh, I so needed this now. I just got new tasks and new responsibilites at work and I'm so stressed. This really helped.
@BlackWhite-yn7bo
@BlackWhite-yn7bo Год назад
Wow, what a great peaceful video. Hello to all souls observing this 👋
@MikhaelaAdarve
@MikhaelaAdarve Год назад
This is what I needed to hear the most since I keep going back to being focus om life's worries. Thank you for sharing your wisdom. I helps me understand to get detach to the outcome and be more intentional in the present moment with joy and gratitude.
@xLovelyThorns
@xLovelyThorns Год назад
“you are not your mind” This hit me so hard
@Im_A_Vibe1029
@Im_A_Vibe1029 3 года назад
I am a person of faith and the Word tells me “What you meditate (think over continuously in your mind ) becomes your thoughts which influences your emotions. I am learning that I can choice how to respond to a situation by how much “thought” I put into. I agree detachment is a practice a conscious choice. It's a minute by minute even second by second process to choice to dwell on negative situations. Think about what you can do and what is beyond your control; the latter should not fill space in your thoughts which will eventual become your emotional response. I thank you for this lovely reminder for I too had 2 people I counted on for my ministry step down suddenly. I could be wringing my hands fretting over how it will effect my ministry or I can be grateful for their contributions, wish them well and move onward knowing for a time the other team members and myself will shoulder more of the load until through discernment God will bring the right persons in our path to replace them. Life continues💖
@rorororocio9857
@rorororocio9857 3 года назад
This is amazing, I've been listening your podcast in spotify and it's a moment to come again to the present and breath in peace💗 love u, greetings from Colombia
@samyuktanair00
@samyuktanair00 3 года назад
You truly have a gift to put together these invaluable life lessons in a simple, beautiful way. Love you so much
@ebeth2282
@ebeth2282 3 года назад
Hi Alieen! I want you to to know that I suffered from PSTD and severe anxiety in 2019 and your videos really inspired me to work on myself spiritually and emotionally. I've reached recovery and your videos gave me the pep talks I needed. I'm so grateful for finding your channel and thank you for all that you do. 🙏❤✨
@lavendaire
@lavendaire 3 года назад
wow that’s amazing. so proud of you ❤️
@meamela9820
@meamela9820 3 года назад
I have heard of detachment before, but now I understand it! It just clicked. And in some ways it is something I am already working on, without knowing the word for it.
@Mansheen11770
@Mansheen11770 7 месяцев назад
1. Detach your sense of self from every thing - especially something you can't control 2. Detach from any expected outcome - Live in the present moments, tmrw ain't promised nd the past is finished 3. Detach from thoughts nd emotions - Feel emotions but don't let them overcome you - Read the The Untethered Soul' by Michael A. - A part of mind says while others observes / listen - A thought nd Emotion is just it only nd not you My tip - Journalize
@vatsalasrivastava6432
@vatsalasrivastava6432 3 года назад
I love how honest you're with yourself and your audience ❤️❤️
@maple_latte2669
@maple_latte2669 3 года назад
These kind of videos remind me to just take deep slow breaths ,stay hydrated , and have a good life ❤
@simonkelly9841
@simonkelly9841 3 года назад
Thank you for being you all natural since finding your channel I have been a lot calmer
@kiranusmani5169
@kiranusmani5169 3 года назад
I just started CBT which essentially helps you realize that your thoughts aren't you. So I have just started this journey and I hope I make significant progress in the next several months!
@dr.baidyanathsoren158
@dr.baidyanathsoren158 3 года назад
I can't express how much this video changed my perception of the way I feel about certain things. Thank you so much Aileen for this video 🥺💖
@lavendaire
@lavendaire 3 года назад
love to hear it
@rozeeeel
@rozeeeel 3 года назад
You never know how much you changed my life with all your powerful words and wisdom. Thank you so much!! your existence is truly a blessing to us ♡
@shraddhapandey3941
@shraddhapandey3941 3 года назад
One place which make me feel peace from within, can watch and listen to you for days..much needed video❤️
@loveminkku9228
@loveminkku9228 3 года назад
I suddenly missed your videos and decided to watch again after a very long time🥺🥺 I’ve been a huge mess lately and i’ve been experiencing break downs frequently and i’m so close to losing it. Everything felt too overwhelming that I gave up trying and just placed myself into auto-pilot. Today...i’m going back to your videos because I wanted to take a step back and start again-like I used to do. Thank you so much for being an inspiration 🥺🥺
@ngocanhnguyenthi9908
@ngocanhnguyenthi9908 3 года назад
''Your existing is worthy.'' I needed this. Thank you so much
@quinnh8486
@quinnh8486 3 года назад
OMG I am so related to this article. Currently, I am reading "A New Earth" and it mentions abt "attachment" and the separation between you and ur thoughts. That's really mind blowing to me and now u explain it in an easy-to-understand way. Much appreciate and look forward for more conscious-related content like this video. Thank u Aileen! P/s: I love how "attach" ur dog to you all the time. He's so cute. I guess he is the only attachment we need in life ;)
@Sylvies.secretgarden
@Sylvies.secretgarden 3 года назад
Omg! It’s exactly the book I am reading!! I’ve read ‘The power of now’ many times but this year is the first time I started ‘A new earth’! It is really helpful in these difficult times! I think the book and this video combined makes it much easier to absorb! I hope you are well!
@Arifumiko
@Arifumiko Год назад
This January 2023, I made a promise to myself, a Vow that I will heal myself despite of everything that I went through. A lot of things in life are changing, my environment, my friends, myself, and change is scaring me to be honest but I am slowly trying to learn how to embrace it. I just want to finally live for myself because I feel like my whole life I've been living for others and trying to mask myself to please others. I'm tired of that and I just want to live in freedom and of course, peace.
@moonlightgaming4253
@moonlightgaming4253 3 года назад
Ever since I met Aileen here in yt I always remember Michelle Phan to her. Such a blessing to us💖
@lauraliepina1863
@lauraliepina1863 3 года назад
I was waching Aileens videos a lot in past. In this time I so miss Lavendaire vidoe. I just start waching over old videos because this voise and content is so needed to me. I love this video. I struggle with self worth and financing in this moment in my life. And I say to myself every day that I got this,but waching this video gives me so much love what I needed. Thank you ❤❤❤
@gabrielnicholls2000
@gabrielnicholls2000 3 года назад
"Power in the present " "gratitude in simplicity " ..... life changing...thank you so much , stay blessed in all you do
@ModelKamlaKay
@ModelKamlaKay 2 года назад
Literally cried at the part when you associated success with love based on how u were raised. This was my life growing up. Love this video. Saving it. Thank you
@____jannafernandez
@____jannafernandez 3 года назад
I've been doing this (detachment) lately most especially on social media. i just had my first ever mental breakdown yesterday night and this is so helpful, thank you. i hope everyone are staying safe & taking care of yourselves. life goes on. i love u. 🤍🌱
@vijaypatil8702
@vijaypatil8702 3 года назад
Yup, I was able to detach from my thoughts🤔 and emotions😇 when I read the book "Power of Now"📒. I tried to implement what I learnt through the book and I really felt at much peace after doing so💖. Definitely gonna include this thing more in my life in 2021!! ✨
@mlaes4800
@mlaes4800 3 года назад
Excellent video! It is funny how I woke up today thinking about this. I was able to detach from many things today as I was meditating. I am learning to meditate and I could identify the observer and "the person who is living this life". Thank you so much.
@parrotionm3737
@parrotionm3737 3 года назад
I tend to hurry up the time. I have a million dreams in my head, and only now I am ready to chase them, I mean.. I found the strength to face the thought, that I can't live the way I live anymore and I can do more, much more. But sometimes I feel my mind is blowing out of plans, I see a lot of successful people and it feels like I am late...
@Sylvies.secretgarden
@Sylvies.secretgarden 3 года назад
I feel you so very much! Many years I’ve thought about starting a podcast, a youtube channel... and I see my favorite ones (like Lavendaire!) growing and just keep doing what they like and I sometimes feel miserable. But that is attaching my ‘self-worth’ to something external, and even worst, it’s comparing... Especially because I’m getting older (as everyone I guess!) So this year, in the quest for inner-peace, I am letting go of all expectations and stay in the present moment and start from where I am. I hope you can do the same thing. Pick what seems to aligned the best with your soul, and start with the first tiny step. You can keep me posted if needed :) Good luck 💕
@smarikapathak173
@smarikapathak173 3 года назад
I am 14 and i been watching vdos of you and girl and the world for about a year now it makes me more wiser , and better as a person and your voice so calming , i love you guys so much 🥺✨🧡
@fr4nimal764
@fr4nimal764 3 года назад
Thank you so much for this one, Aileen! This year will mark the beginning of my healing journey, and so far its been centered around learning the "why" behind certain thought patterns/habits. This video introduced an entirely new concept to me, one I've heard before, but never really considered how it could be used to benefit my growth in this context. I am so grateful for this new and fresh approach to detachment, an act that I once thought of as unhealthy but it just might be exactly what I've been missing
@santayanez5179
@santayanez5179 3 года назад
Thank you Aileen. "INSTEAD LIVE IN, stay grateful for the Present Moment, because tomorrow IS NOT promised. The Present Moment is your place of power. *The Present Moment is the only place where Life is Real, and you can take action, change your mind, connect with people and a difference in your life. (past is gone and the future is not here yet).
@princesschelsea1558
@princesschelsea1558 3 года назад
You are so wonderful! Thanks to this video, I finally decided my word of the year will be “presence” :) I’ve been noticing I’ve been getting easily distracted with social media and worrying about the future. Often times, I’ve had to rewind movies or replay RU-vid videos because Facebook had my attention instead. I miss being caught up in the moment. So this year, less social media use, more tapping into the present moment, and other “being present” tips I come across. Thank you!
@user-dx2qx9lh6z
@user-dx2qx9lh6z 3 года назад
I currently feel as if I am at my best version of myself, I feel at peace with the world. I am able to detach from my own thoughts and emotions, external validation. I put my full focus and energy towards me every time, I create my reality. I know exactly what I bring to the table. I know I am worthy of so much. This video was very insightful, I wish blessings, happiness, healing, and peace to anyone reading this. You can get through anything, I promise you that
@griezaapao7383
@griezaapao7383 3 года назад
I have lots to say but I can't find the words to say it, but thank you very much Aileen, always. God bless you more.
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