How to fix a stiff wrist! 3 easy exercises you can start today 

Learn 3 simple wrist exercises that can help with wrist stiffness. Remember to check with your doctor first!
*Disclaimer: This video is not sponsored, and all opinions are my own. While I am a Certified Hand Therapist, I cannot diagnose you via the internet. Please seek advice from a medical or rehabilitation professional prior to starting any exercise program.
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