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How to fix bad posture from binding ! 

Devon Spears :)
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15 сен 2024

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Комментарии : 8   
@wellthatsjustpeachy
@wellthatsjustpeachy 3 месяца назад
I’m not trans, but I have some trans friends and I practically live in the gym and I’ll try to get them to workout with me, but they’re kinda worried about going. So see a trans gym bro might be kinda cool for them.
@sagemcmichael8320
@sagemcmichael8320 3 месяца назад
Speaking as a trans man that enjoys working out, I'd just offer to train with your friends either at someone's home or at a public park. The gym can be a place with a lot of eyes, mirrors, and unfortunately judgement, and we trans guys tend to hyperfocus on that stuff, more than our cis brothers often do.
@sagemcmichael8320
@sagemcmichael8320 3 месяца назад
It's harder to train effectively anyway if you're not comfortable, and taking that first step in a setting that's more comfortable can make it easier to get them into the actual gym with you down the road
@wellthatsjustpeachy
@wellthatsjustpeachy 3 месяца назад
@@sagemcmichael8320 Thanks for pointing that out. I also have a home gym in my garage that I use. I didn’t let them know about that so maybe that’ll make them more comfortable.
@charlymoses
@charlymoses 3 месяца назад
I've always had a hunched position to hide my pigeon chest. However, people get uncomfortable and they like my back to be straight. Do you please have a clue to remember that I am less accepted for having the hunchback position? Thanks.
@myrndnvn2033
@myrndnvn2033 3 месяца назад
this is so hard man, but I wont give up!
@Sanzu_89
@Sanzu_89 2 месяца назад
This helped a lot because I'm getting my binder tomorrow 😊
@des1510
@des1510 2 месяца назад
Time for the next step I went a little oldschool on some parts I dont like 😂
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