Hellooo
Nigerian stew with turkey is on the menu today and OH MY GOODNESS this was so good.
I hope you try it out.
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I made this stew for Thanksgiving and everyone thoroughly enjoyed it.
tomatoe Stew is one menu you will find in almost Every Nigerian home. It is even served in occasions like Nigerian weddings, birthday parties, and so on.
Meals you can serve stew with include
1. Rice
2. Yam
3 Plantains
4. Amala
5. spaghetti
tomatoes is the main Ingredient for this soup and tomatoes is rich in the following
Health benefits of tomatoe
1. good for diabetes
2. helps in depression
3.healthy eye.
4.healthier skin
5.stronger bones.
6. helps in DIGESTION . its contsinsva high amount of fiber
7. prevents kidney stones and gallstones.
Beauty Benefits of tomatoes for your skin.
1. Tomatoe can help you treat acne and acne scars.
2. tomato has anti aging properties. this properly helps in fading away from the fine lines and wrinkles on your skin.
2. tomatoe also contain salicylic acid. this is one of the Ingredients that are a part of most of the cosmetic products.
3 tomatoes for glowing skin
4.. tomatoes for sunburn
5.. tomato gave mack for dark circles
6.. tomato face mask for dark spot and pigmentation
their antioxidant content helps ward off all manner of physical ills, while their vitamins and minerals support crucial functions of the human body.
Camera : Canon t7i
Editing Soft ware: Kine Master
Edited on Samsung S9 Android phone
16 окт 2024
