How To Gain Weight For Baseball THROW SOME MEAT ON THEM BONES! [Office Hours w Coach Madden Ep.120]

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In today's episode of Office Hours with Coach Madden we talk about gaining weight for baseball. The question comes from Ryan and he wants to know how to gain weight for baseball. So to answer this question I share my experience with gaining weight for baseball when I was in high school and how I went from 185 lbs to 230 lbs and really developed my body. So, if you're thinking about gaining weight for baseball then you're going to want to watch this video!
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Опубликовано:

8 авг 2017

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Комментарии : 61

@YouGoPro 7 лет назад

If you liked this video, you're going to love these videos >>> ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5kY9CnidFUg.html

@siilko2586 5 лет назад

This is actually really nice to learn. I’m 6’3” but I’m only 175. I’m hoping to get up to around 215. It’s quite a bit of weight but this will surely help me! Thanks coach

@MelissaRSteele 7 лет назад

This was perfect timing. My 14 year old just hit 6' and 130 lbs. Coach says time to gain some muscle. We're starting a bulk on Monday! At the same time his sister, also a baseball player, 12, will be attempting to cut a bit. Good times at my house. :)

@collingormont2645 7 лет назад

Thanks John such a helpful video I'll be working on it because in 85 pounds and 12 years old

@chriscoolidge3444 7 лет назад

Hey Coach! I just subscribed and turned on notifications. I've been struggling with my swing because I've been chopping my swing. I was wondering if you could make a video on that. Thanks

@jamloor3517 7 лет назад

Can you make a vedio about how to throw Slurve with nasty cut 👍 thank you 👌

@JohnSmith-so4qg 7 лет назад

Hey John, I love your videos they've helped me a lot especially with pitching. I used to not be able to pitch at all at 15 and now at almost 16 I'm striking out college kids and haven't give up an earned run in 21 innings. But do you have any tips or drills on lower body for hitting.

@YouGoPro 7 лет назад

+John Smith Awesome to hear John! Keep up the great work! As for the hitting stuff, check out some of my playlists on hitting.

@JohnSmith-so4qg 7 лет назад

YouGoPro Thanks I appreciate it.

@jackargie1092 7 лет назад

LAST TIME I WAS THIS EARLY THE WOOLLY MAMMOTH EXISTED

@YouGoPro 7 лет назад

The Wooly Mammoth!!!!

@jackargie1092 7 лет назад

YouGoPro rip speling 2017

@jackargie1092 7 лет назад

Not again xD

@jackkavanagh5051 7 лет назад

Do you have any tips or drills to help locate your pitches

@kdog_r9113 7 лет назад

I subscribe! What way is better to slide into bases headfirst or feet first.

@dariusboeke3885 7 лет назад

Hey what are some great lifts for baseball players to do

@DanielKim-zv8vo 7 лет назад

I'm subscribed and turned on the notifications. I struggle getting on plane with the ball, which results in me slicing the ball or poping them up a lot. Is there anything I could do to stop doing this.

@christianfabien7193 7 лет назад

How important is flexibility for a pitcher? I'm 17 and I stretch everyday but I am still the least flexible person I know.

@paddykeefer6345 2 года назад

It’s very important. Rly. Honestly just learn how to do the splits and work really hard on your hamstrings. Stride hard too when u pitch

@notxbeast7178 7 лет назад

I'm 11 year old pitcher and I wanted to ask when to throw my off speed pitches like a curve ,slider , or a sinker like what counts to throw them in

@wahiduddin3250 7 лет назад

I subscribed and turned on notifications! I am a 13 year old pitcher and would like to know your opinion on sidearm pitching. What is the best pitches to throw from about a 3 o'clock angle and how can keep my arm the safest I can while throwing sidearm. Currently I'm throwing only a slider and a 4 seam fastball

@jefreypaulino7466 7 лет назад

Im subscribe and I have notificación on

@ricorivera3790 7 лет назад

Do I have to gain weight? Because I am a pretty skinny guy and one of the fastest in my team. My job is to get on base and steal the bases. If I get heavy I can't do my job, is it obligatory to gain weight?

@ColinDakotaKelly 7 лет назад

itz Ricolicioso I you're fast and your only job is to get on base, I would join Track and Field, as you would get more opportunities for scholarships and such, rather than having a high on base percentage and steals.

@Michael-tk3vc 7 лет назад

Colin Kelly that doesn't make sense, have you seen Ichiro ?!?!?! Billy Hamilton ?!?!?Dee Gordon ?!?!Jarod Dyson ?!?! the list goes on and on of speedy baseball players just like Rico. I know that the only reason Jarod Dyson was drafted was because the royals had one of the last picks and they didn't know any of the players that were left, so they drafted Jarod because he was the fastest. You shouldn't base playing a sport on "scholarship" opportunities. Sports are supposed to be for fun, if Rico enjoys baseball, then why should he join track ?!?!?!?!?

@Michael-tk3vc 7 лет назад

itz Ricolicioso I would say no. But you should gain weight if you want to be a home run hitter. Don't listen to Colin Kelly, some players in baseball are speedy guys have you seen Ichiro ?!?! Just because you don't hit homeruns doesn't mean you have to play track 😂 you should play what you enjoy the most, Colin was saying you should play track because of more scholarship opportunities, but sports are supposed to be for fun ! Do what you enjoy, MLB is becoming more and more athletic, one of the Mariners goals this year was to create a more athletic outfield. Second baseman and centerfielders don't have to be jacked, but catchers, first baseman, third base and sometimes shortstop should be strong 💪🏻. But for you I would say, continue playing baseball and being a speedy/ base hit guy. Unless you want to be a power guy then add some muscle !!!

@ricorivera3790 7 лет назад

Lavar Ball OK lavar thanks for your comment I will not gain weight

@aaronrodriguez1410 5 лет назад

@@ricorivera3790 you can gain weight and still keep your speed. Just Sprint very often

@mannyrd8312 4 года назад

I got a question I was 170 last year but all the summer I lost all the weight but I was feeling better when I was in those pound and blocking perfectly but now I’m 155 and I’m feeling wear

@rielyhunsaker4192 7 лет назад

Did you play long toss every day of the week

@trevorsands402 7 лет назад

I subscribed can you tell me what are the best ways to get recruited by a D1 school.

@RileyJenkins18 7 лет назад

I am subscribed and have notifications on I am 11 should I be throwing a curve ball

@nowellclay1283 7 лет назад

nope

@YouGoPro 7 лет назад

+Riley Jenkins My man!!!! Thanks! You don't really need a curve at 11

@RileyJenkins18 7 лет назад

Thanks man

@carterbowen1624 7 лет назад

Nooo

@tommeschede9725 7 лет назад

John Good video, but my question is the opposite and I think for an athlete is probably a bit more difficult. How do athletes lose weight? Between keeping themselves fueled for practice and workouts. I am assuming an athlete should be consuming anywhere from 2000 - 3000 calories a day based on their size. Love to see a video on how to lose weight. Tom

@YouGoPro 7 лет назад

+Tom Meschede Great question. Will make a vid.

@abdimohamud2073 7 лет назад

I subscribed hold you and I don't know what to do I don't know nothing about baseball man

@jamzz1385 7 лет назад

Hey john, I'm 13 and a pitcher. Should I start working out?

@tobyallen1717 7 лет назад

What exercises are good for 13 years old who are small to get stronger

@j_welsh2039 7 лет назад

Have you ever used creatine?

@calise1628 7 лет назад

coach I'm 5'11 160 lbs and I'm 15 tall and skinny I want to gain weight because I want to throw harder but I don't want to end up getting too heavy

@tannerstein6105 7 лет назад

Hey coach madden, I'm going to be a junior and I am 6'0, 175lbs and pretty strong, should I embrace it by eating and putting on weight?

@kaidenhoffman1258 7 лет назад

I subscribed how do u hit farther when everyone is bigger than you

@27sports90 7 лет назад

I subscribed! Who will win the WS

@tyler0823 7 лет назад

I subscribed is a sinker great for a 10 year old

@chrisvalladares9820 7 лет назад

Hey I subscribed I wanna learn how to throw farther

@markvozzella5068 7 лет назад

Chris Valladares long toss

@iddorachamimov5265 7 лет назад

i'm subscribed hi i'm also looking to gain weight but i'm wondering how many calories should i eat a day if i'm 15 years old 168cm 67kg

@jsizzle9324 7 лет назад

What is the best baseball bat for a 13 year old

@colin_1713 7 лет назад

I'm 14 years old about 5'6 5'7 and 150-160 pounds I want to convert the fat on my body to muscle and get more power behind my swing any tips as far as eating and workouts to help me? Thanks!!!

@colin_1713 7 лет назад

^^^

@calumhanson7723 2 года назад

@@colin_1713 still play?

@abdimohamud2073 7 лет назад

But do you like meat on them bones I mean like really me on them bones Like Them Bones Them Bones me and Them Bones

@jefreypaulino7466 7 лет назад

Coach im 14 125 lb 5,7" and im pitching 70 to 75 mph my goal for when I turn 15 is to be pitching 85 mph is this possible or should I aim lower

@dickgrason2688 6 лет назад

Jefrey Paulino aim lower 10 mph is to high of a goal I would say go for 80 then 85 next season

@dompolidori5313 3 года назад

i agree with most things he says, however... you can gain muscle weight on a calorie deficit. You dont need fat to gain muscle. low calorie, dense foods are the key to gaining mass