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How to Get a Baby to Sleep: Tips from Pediatrician Dr. Gurinder Dabhia | San Diego Health 

Scripps Health
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Developing good sleep habits early on is critical to a child's development. But how do you get a baby to sleep through the night? Pediatrician Dr. Gurinder Dabhia discusses sleep training tips and tricks, at what age you should begin sleep training, how to help babies stay asleep and more. Learn more: www.scripps.org/7012yt
0:44 - How do you get a baby to fall asleep? How do you sleep train a baby?
1:06 - At what age should you start sleeping training your baby?
1:55 - At what time of night do infants usually fall asleep?
2:15 - How long can you expect a baby to stay asleep?
2:42 - Why do babies wake up throughout the night?
3:06 - Do babies just want to be held during the night?
3:46 - How much sleep does an infant need every 24 hours?
4:11 - Should my baby sleep in the same room as me?
4:50 - Is hearing the sound of a parent's voice soothing to a baby? Does it interrupt the baby's sleep?
5:35 - How should you put your baby to sleep?
6:19 - Can your baby sleep in bed with you?
6:48 - How long should you breastfeed your baby before you can expect them to fall asleep?
7:37 - Should you let your baby cry in their crib?
8:04 - What is the Ferber method?
9:08 - At what age should you start to let your baby cry in their crib?
9:41 - How long should you let your baby cry?
10:56 - If your baby wakes up in the middle of the night, should you let them cry themselves back to sleep?
11:41 - Is music or white noise soothing to a baby to help them fall asleep?
13:00 - How do you communicate trust to your baby?
13:37 - What are the signs that your baby has sleep issues and you should consult a doctor?
14:06 - Should you sleep when your baby sleeps?

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12 авг 2020

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Комментарии : 122   
@charliebrown1006
@charliebrown1006 2 года назад
Congrats to all the tired new parents that looked this up 😂
@scrippshealth
@scrippshealth 2 года назад
Absolutely! Wishing them all the best.
@packattack2533
@packattack2533 2 года назад
I haven't slept in 2 months but reading these comments with other parents that are not sleeping makes me feel so much better 😂
@scrippshealth
@scrippshealth 2 года назад
You're not alone! We hope you and your baby get rest soon.
@hollowrun
@hollowrun 3 года назад
I have a 8 month old. I just want to tell the new parents that it gets easier. Hang in there
@jocelyngutierrez3852
@jocelyngutierrez3852 2 года назад
Appreciate this 😩💕
@dozytotlullabies
@dozytotlullabies 3 года назад
It's hard when they are small but as they get older, the restless nights become a distant memory and you enjoy watching grow. ❤️
@CyborgSlayerNila
@CyborgSlayerNila 3 года назад
I'm beyond exhausted!
@NoorJameel
@NoorJameel 3 года назад
That’s my baby’s doctor! She’s amazing.
@ChaneseCalhoun
@ChaneseCalhoun 2 года назад
You guys made me feel good. I’m soooo exhausted. My baby won’t stay sleep for long at all he sleeps fine in the day but at night 😩 lordddddd
@scrippshealth
@scrippshealth 2 года назад
We're wishing you and your baby all the best, Termia!
@Makeupbylynsey
@Makeupbylynsey 2 года назад
I’m in the same boat !! Day times is easy as the nights are so hard !
@estherayettey4558
@estherayettey4558 3 года назад
Well my baby is two and half weeks and does not sleep at all through the night
@auntymamito2582
@auntymamito2582 3 года назад
My two weeks old is the boss! He does sleep whatever he feels like lol! Hope I’ll be able to do that in the next two weeks
@AluneTheShaman
@AluneTheShaman 3 года назад
I haven’t slept in like 12 hours
@analinares7218
@analinares7218 2 года назад
Same I feel your pain
@KicaB4111
@KicaB4111 2 года назад
Sometimes, baby just won't do any of this easily. you have to find what works best for you and your baby. Every baby is different and these are good guidelines to try.
@scrippshealth
@scrippshealth 2 года назад
Yes absolutely! Thank you for sharing.
@zmg4894
@zmg4894 Год назад
I’m on baby #5 and my baby is 3 weeks old so even for me this was refreshing
@scrippshealth
@scrippshealth Год назад
We hope this helps you! Congratulations on welcoming baby #5!
@tunes4kids
@tunes4kids 2 года назад
My first born was great from day 1 but it was my second child that wanted to be a little more stubborn. We tried old school tactics & new school tactics but on our last attempt the only thing that helped was music. Whether it was lullaby, nursery rhymes, ambient music or yacht rock he was out!! I hope whoever is reading this and has never tried it please do!!
@scrippshealth
@scrippshealth 2 года назад
Thank you for sharing!
@loveiseverythingx3713
@loveiseverythingx3713 2 года назад
Oh… my baby is only 2 days so I’m good. I’ll watch this video again when she’s 6 weeks 🥰 more cuddles for me
@scrippshealth
@scrippshealth 2 года назад
Congratulations on welcoming your new little bundle of joy!
@bellejade7693
@bellejade7693 2 года назад
For all y'all who think you have no hope, I was so overwhelmed that I didn't start a routine until my baby was 3 months and she is taking very well to it
@scrippshealth
@scrippshealth 2 года назад
We're happy to hear your baby is adjusting well!
@fizzahussain1965
@fizzahussain1965 2 года назад
Reading the comments is such a relief for me. Very hard days with my 6 months old. Sleep deprived mum.
@scrippshealth
@scrippshealth 2 года назад
We are sending you strength and support, Fizza!
@cloweeist
@cloweeist Год назад
It's 3 AM here in India. I am so done
@scrippshealth
@scrippshealth Год назад
We're wishing you all the best!
@tmickey05
@tmickey05 Год назад
My 7-month-old and I are watching this- me for tips, him for things to look out for lol
@scrippshealth
@scrippshealth Год назад
Haha, we wish you both the best!
@roxanadandrea5715
@roxanadandrea5715 3 года назад
This is an amazing video! I loved it
@kimbershark
@kimbershark Год назад
I have a 17 year old daughter and a 7 week old baby boy. I'm 41, so much older than I was at 23. I swear my daughter was much easier and slept through the night pretty early on. But I honestly can't remember 😕 my son recently started spitting/throwing up after every feeding and in between 😢 I'm breastfeeding and formula feeding. Please don't come for me but my son sleeps in bed with me. I don't have any pillows near him. I tried the bassinet that can be right up next to the bed, a moses basket and a regular bassinet and he won't stay asleep in it. He cries and gets so worked up. My inlaws said to let him cry it out. But I can't do that. When he's 2 or 3 months I'm going to start sleep training. Because it's safer for him to be in his own bed and I want my bed back! My husband is in another state (he's in the Army) so I'm so thankful for my Mom and all she does. I seriously couldn't do this without her. My daughter helps when she's home lol and my inlaws offer to have him over. But I'm not ready for him to stay the night anywhere just yet. Thank you for this video. You both answered every question I had. Sincerely one mentally and physically exhausted Mama ♡
@scrippshealth
@scrippshealth Год назад
Oh, we're so glad you found this video helpful! Please feel free to reach out to us if there's anything else we can help you with. We're sending you and your family all our love, and we hope you get a good night's rest soon.
@xxbubblysmilesxx7213
@xxbubblysmilesxx7213 3 года назад
Thanks helped sososossosoososso much even tho the baby I’m baby sitting is 18 months still worked 🥲
@Alexiscool673
@Alexiscool673 2 года назад
Ty
@DonnaAgrinsonis
@DonnaAgrinsonis 2 года назад
All 4 of my children were sleep trained from the first week. I never kept the house quiet during the day. I purposely didn't let my child sleep all day. Things like changing a diaper and a little mid day sponge bath will wake a baby up. I would interact with them and talk to them as much as I could during the day. Then every evening about 9 pm or 10 pm baby would get a warm sponge bath or full soothing bath. Warm water and baby wash. Then lotion time. I kept everything quiet and soothing. Feed them their night feeding. Burp time. Swaddle baby real good so they can fall asleep. In a few weeks they were pretty much sleeping thru the night. I still checked on them thru the night. I even set an alarm to get up and check on them once they were sleeping longer. I also used things like a fan for white noise. And I played soft soothing music. They whole idea is to make a strong night time ritual that results in baby resting longer. Also, with my oldest son, he was starving. After 6 weeks I had to start adding a little baby cereal to his formula. Took him a few days to adjust but he stopped screaming his head off at night. He was content. All my kids got formula. I don't have answers for moms who breastfeed. I have no experience with that. So this is my old school advice from a mother to 4 and now grand mother to 8.
@priyawilfred1337
@priyawilfred1337 2 года назад
Thank you much I have tried your trick and it make my baby sleep thank you
@scrippshealth
@scrippshealth 2 года назад
That's great, Priya!
@boliviareports
@boliviareports 2 года назад
Thank you Susan. Great questions!
@danyellehunter1673
@danyellehunter1673 2 года назад
This was incredibly helpful.
@scrippshealth
@scrippshealth 2 года назад
We're happy to hear this, Danyelle! We're glad you enjoyed the video.
@sirisaacjoe9543
@sirisaacjoe9543 2 года назад
Thanks for sharing! Leaving a comment to help the channels exposure.
@scrippshealth
@scrippshealth 2 года назад
Thanks so much! We're glad you enjoyed the video.
@luvsachkash
@luvsachkash 2 года назад
Am feeding for one hr once from 12am to 9am still he isn't sleeping 😭😭.. he pees every hr too. Am loosing my sanity without sleep.
@sparklesquad9768
@sparklesquad9768 2 года назад
Thanks this helps a lot my sister is sick right now and we try to get her to sleep but it’s hard because she’s sick she’s my new baby sister and we’re trying to stay strong and give her every medicine we can and after I showed my family members this video it helped a lot on how to get my sister to sleep thanks so much!
@scrippshealth
@scrippshealth 2 года назад
Oh no! We hope your sister feels better soon, and we're so glad this video helped your family. Take care!
@sparklesquad9768
@sparklesquad9768 2 года назад
@@scrippshealth thanks I’m sick too so this also helps with me
@melanieclaasen9154
@melanieclaasen9154 Год назад
So informative 😌
@scrippshealth
@scrippshealth Год назад
We're glad it was helpful!
@torunho07
@torunho07 2 года назад
It's not the night that hurts us, it's the day sleeps. My boy never naps. We believe that he's all cranky because he doesn't sleep during the day. He sleeps through the night already. It's the day that's the problem
@scrippshealth
@scrippshealth Год назад
Hi Andy, we recommend speaking to your pediatrician about this as they will be best suited to assist you.
@COOful3
@COOful3 2 года назад
10 month old here…sleeps only for 2 hours at a time during the night. Need sleep. 33 with bags under my eyes. HELPPPPPPPP!
@scrippshealth
@scrippshealth 2 года назад
Hang in there!
@cookwithjaspreet..punjabis8512
@cookwithjaspreet..punjabis8512 2 года назад
i am so happy to listen dr gurinder...proud of u from punjab...
@SakuraButterfly13
@SakuraButterfly13 Год назад
Hi to the parents that have babies going through sleep regression and teething 🙃
@scrippshealth
@scrippshealth Год назад
Stay strong!
@TheBlackThaiEvent
@TheBlackThaiEvent Год назад
🙏
@yungguellopez4883
@yungguellopez4883 2 года назад
Yeah. Any help here or tips or anything let me know. I am a first-time parent. I'm 23. My son is about 2 months already. Has trouble falling asleep, or staying asleep. I know we should try to let them sleep by themselves, but he of course loves to fall asleep in mom and dads arms. When he is drowsy and we do try to make him sleep, he kind of wakes himself up, or just snaps out of it and begins to have wide eyes again. I don't know if he is hungry either, we just try that sometimes. I have been feeding him Enfamil Neuro Gro, might switch to something like gentle ease or the similac, because of his sensitive stomach.
@noranal8848
@noranal8848 2 года назад
try to swaddle him some babies like to be warm and cuddled it had helped my boy he's 4 months old
@jhancellependon
@jhancellependon 3 года назад
Thank u
@zuleikae.5032
@zuleikae.5032 Год назад
When i was pregnant couldnt sleep properly , i used to get like 3 - 4 at the time and i thought that was hard lol now with a new born baby boy i realise how luck i was. 🤣🤣
@kittykitty1933
@kittykitty1933 2 года назад
My baby dont want to sleep she will be fed and then she sleeps like 15-20 mins and then cry again and feed again. Im so stress out. I cant finish doing workload bcoz of this routine
@scrippshealth
@scrippshealth 2 года назад
We recommend speaking to your pediatrician and they will be able to help you. We wish you and your baby all the best.
@hookedontee2426
@hookedontee2426 2 года назад
Sid is real babies wake up multiple times for a reason not just feeding
@lhoriecalderon3020
@lhoriecalderon3020 2 года назад
We always talk about sleep training at night, but how about the day time sleeping and naps? How can we make it easy and consistent for the baby? We have 5weeks old and she dont sleep on her own and just cry a lot if we put her down.
@scrippshealth
@scrippshealth 2 года назад
Hi Lhorie, do you have a pediatrician you can discuss your concerns with?
@Preacherofwar97
@Preacherofwar97 3 года назад
great content
@ladynheshade3916
@ladynheshade3916 2 года назад
I hve 17days old baby. She usually cry at night even after feeding. It is like she is always hungry. We normally give her 2 onz. But seems like it is never enough for her. Im afraid of over feeding. What should i do. Helpppp
@scrippshealth
@scrippshealth 2 года назад
We recommend speaking to your pediatrician and they will be able to help you. We are sending you and your newborn our best wishes. Take care!
@kajolahuja6601
@kajolahuja6601 2 года назад
Means the sleep training should be started only after 6-8 weeks? Till then,it's only the baby's choice how n when they wanna sleep?
@scrippshealth
@scrippshealth 2 года назад
Hi Kajol, we recommend speaking with your pediatrician and they will be able to help you!
@haniraza8141
@haniraza8141 3 года назад
Nice
@krystald.3735
@krystald.3735 Год назад
Great information bc omg
@scrippshealth
@scrippshealth Год назад
Glad it was helpful!
@laurenbella5253
@laurenbella5253 2 года назад
i have a 5 month old baby and he still not sleeping the night and i know in 6 months they will be teething so when babies start sleep during the night ?
@scrippshealth
@scrippshealth 2 года назад
Hi Lauren, we recommend speaking to your pediatrician and they will be able to help you!
@KA-ky9nb
@KA-ky9nb 10 месяцев назад
My seven week old will sleep on anyone yet as soon as you put her down for the night she’s awake and full of energy . I put her in a sleep sack and even that didn’t work it just made her lazy to feed during the night and not latching right . I’m so so so tired !
@scrippshealth
@scrippshealth 10 месяцев назад
We're wishing you both all the best!
@rakeshrocky9716
@rakeshrocky9716 2 года назад
My baby is 2months 1week old Not at all sleeping at nights only crying pls help
@alleB517
@alleB517 Год назад
How do you sleep when you work nights
@scrippshealth
@scrippshealth Год назад
Hi Alena, we recommend speaking to your pediatrician about this as they will be best suited to assist you.
@sadio5642
@sadio5642 2 года назад
My baby is 1week old im looking for some information these helps me thank you
@scrippshealth
@scrippshealth 2 года назад
We are glad you enjoyed it! Congratulations on your new bundle of joy.
@jannatcool9417
@jannatcool9417 Год назад
My baby doesn't sleep through the whole day or night....just takes 15'20mints nap why is it so....???no proper sleeps just awake with little bit noise what should I do
@scrippshealth
@scrippshealth Год назад
Hi Jannat, we recommend speaking with your pediatrician about this and they will be best suited to assist you.
@sreedaita2861
@sreedaita2861 2 года назад
My son always always sleeps while feeding literally at the breast .. is it a good thing ? How do I stop him from doing this ? He is 6 month old
@scrippshealth
@scrippshealth 2 года назад
Hi Sree, we recommend speaking to your pediatrician about this and they will be able to help you.
@koresaya4435
@koresaya4435 2 года назад
Still wake 1-5am to talk my baby because she wants talkies hahaha😂
@scrippshealth
@scrippshealth 2 года назад
As precious as that sounds, we're sure it's tiring! We hope you get lots of rest soon. :)
@asuhnekire3236
@asuhnekire3236 Год назад
My baby is 7 days old and he cant sleep day and night so what should we do?
@scrippshealth
@scrippshealth Год назад
Hi Asuhne, we recommend speaking to your pediatrician! They will be best suited to assist you. We wish you and your baby all the best!
@nataliamcdonald4298
@nataliamcdonald4298 2 года назад
I have an 11 year old that use to fight is sleep up until pre-K I pray this don’t happen to my now 1 month old
@scrippshealth
@scrippshealth 2 года назад
We are sending you our best wishes!
@ocvp_tx6951
@ocvp_tx6951 2 года назад
My baby girl is due in 2 months 😬
@scrippshealth
@scrippshealth 2 года назад
We wish you and your baby girl all the best!
@bookkeysuk
@bookkeysuk 2 года назад
My baby will scream down the house and my neighbours will call child services if I leave her to sleep on her own! So I'm stuck with feeding her to sleep. Don't know what to do when she gets older and no more breastfeeding to sleep
@scrippshealth
@scrippshealth 2 года назад
Hi there, we regret to hear you're going through this. We recommend speaking with your pediatrician as they will be best suited to help you.
@Unsegundoconjesus
@Unsegundoconjesus 2 года назад
I. Have. A 5 days. . Old He. Don’t. Sleep. At. Night. With. Out. We. Holding. On You. Said. In in. Thi video. To Le. Him. Wake. Up. By. Him. Shelf I. Woke. It. Up. To. Feed. What. Shoe. I. Do. To. Make. Him. Sleep. N crip
@scrippshealth
@scrippshealth 2 года назад
Hi Bayardo, we recommend speaking to your pediatrician about this and they will be able to help you.
@confidencentombifuthi9977
@confidencentombifuthi9977 9 месяцев назад
My 7 weeks baby😢 i cant anymore around 1 to 2 am
@scrippshealth
@scrippshealth 8 месяцев назад
We wish you all the best!
@IBornFeni
@IBornFeni Год назад
I’m 7 months pregnant, I’m already scared for first two months😩😩😩
@scrippshealth
@scrippshealth Год назад
You got this! We're cheering you on.
@jamesley9225
@jamesley9225 3 года назад
Hi
@gloriousvictory1640
@gloriousvictory1640 Год назад
My 5.5 weeks old doesn’t sleep much, he gets disturbed so easily as well and wakes up pretty easily 😒
@scrippshealth
@scrippshealth Год назад
We hope you both get some rest soon!
@wirelesschick123
@wirelesschick123 Год назад
I have 8 month old twin boys and I’m sleepy all the time 😥
@scrippshealth
@scrippshealth Год назад
We hope you're able to get some good rest soon!
@sanjanarahulthakur7229
@sanjanarahulthakur7229 10 месяцев назад
My baby get up 11:00 at night and be awake up to 10:00 morning 🤕🤕🤕🤕
@scrippshealth
@scrippshealth 10 месяцев назад
We hope you both get some rest soon!
@relaxingsleepsounds433
@relaxingsleepsounds433 2 года назад
I have a 5 week old son and nothing helps 😅
@scrippshealth
@scrippshealth 2 года назад
Oh no! We recommend speaking with your pediatrist and they will be able to help you.
@sleepysummie
@sleepysummie 2 года назад
im not a parent just babysitting an almost 1 month old baby😭
@scrippshealth
@scrippshealth 2 года назад
You've got this!
@kadines200
@kadines200 Год назад
I'm tired 😭
@scrippshealth
@scrippshealth Год назад
We're wishing you all the best!
@hopemalefane8313
@hopemalefane8313 5 месяцев назад
My baby is a month old,I'm a walking zombie
@scrippshealth
@scrippshealth 4 месяца назад
We hope you get some rest soon!
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